Comparison

HIIT vs TimeFit

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

Highlights
  • Short, high-intensity workouts
  • Customizable timer templates
  • Step-by-step instructions
  • Calendar and weight tracking
  • Voice and video guidance
  • Apple Health integration
Features
Read full description

Get our HIIT Workout app to get results FAST! Just 4 minutes of high intensity tabata intervals training will make you sweat and get your heart pumping. Replace long cardio workouts with shorter and more effective HIIT workouts. No equipment needed. Workout anytime,anywhere. No excuses. Features: • Scientifically proven short high intensity workouts to improve your health. • Custom templates so you can build your own timers. • Step by step instructions suitable for beginners and intermediates alike. • Calendar and weight tracker to track your progress. • Voice and video instructions. It's like having a personal trainer in your pocket. • This app is integrated with Apple Health to track your workouts,calories and weight. Free,quick and effective. What are you waiting for? Download the app,and get sweating! 7M - We heart fitness! SUBSCRIPTION PRICING AND TERMS We offer the following auto-renewing subscriptions: $29.99 per year $2.99 per week These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Read more about our terms and conditions here: Terms of Use: https://7mfitness.com/terms-of-use/ Privacy Policy: https://7mfitness.com/privacy-policy/

About

TimeFit

Create custom workout routines for various training methods like HIIT, Tabata, and Crossfit. This app offers interval timers, voice alerts, and a smart stopwatch to enhance your fitness sessions. Track your progress with a workout history log and share routines with others.

Highlights
  • Custom interval timer
  • HIIT and Tabata support
  • Voice alerts for exercises
  • Smart stopwatch with lap tracking
  • Workout history and notes
  • Workout sharing
  • Organized workout folders
Features
Read full description

Create your workouts quickly and easily, whatever training methods you use Crossfit, HIIT, Tabata, TRX etc. *** A single watchword SIMPLICITY *** TimeFit app is an intelligent Tabata Timer with a custom interval timer. This advanced interval timer adds craziness to your fitness training and workouts. An enhanced timer with interval alerts make your training activity more interesting. TimeFit - Workout timer is your gym boss to track all your exercise activities. HIIT interval training timer makes it easy for you to calculate workouts routine. ### THE FEATURES OF TIMEFIT ### Smart Stopwatch - A smart stopwatch is integrated into the TimeFit app. It shows you the fastest and slowest lap live. Adaptive Circuit Training - A very easy to use editor with which you can create the circuit training adaptive to your sport. Interval Timer - Plan your workouts in advance using interval trainers. When the days come, they will be displayed on the home screen of the TimeFit. Seconds timer and minute timer are ready with interval alerts. TimeFit - Workout Timer IS THE ONLY ONE TO DO IT. Workout History - Logbook lets you keep track of your training history. Add workout photos and training notes to your routine. Voice Alerts - TimeFit will tell you the next exercise using enhanced timer and interval alerts. No need to look at the screen. The voice synthesis and the beeps are fully customizable. Personalized - Creates folders to organize your workouts. Easy Share - Exchange your workouts with your friends or with a sports coach. Eye Comfort - Large display is coloured for the comfort of the eyes even from a distance. An infinite number of colors are available. But as a practice is better than a long speech, I invite you to try it :) ^^^ IMPORTANT ^^^ - Notifications are only used to show current or upcoming workout when the application is in the background. - TimeFit will ask you for permission to access data from the Health application. TimeFit - Workout Timer uses information on weight, number of steps and distance travelled for enhanced user experience. ### WE NEED YOU ### - A great feature you would like to see integrated into the application? - An idea for improvement? - A nasty bug that's ruining your life? -- CONTACT US NOW -- more importantly -- WRITE A REVIEW -- it helps us a lot... Thank you all in advance and don't forget: $$$ SWEAT TODAY, SMILE TOMORROW! $$$ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

HIIT4 screens
TimeFit4 screens

Verdict

The call

The clearest difference is ratings volume: HIIT at 31K against TimeFit's 321. HIIT also leads on review sentiment (91% vs 75%) and iOS requirement (16.0 vs 18.0). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. HIIT sells 11 in-app purchases, starting at $2.99 per 7 days and TimeFit sells 4 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for HIIT against 4.7 for TimeFit. That said, the two scores are not equally well evidenced: HIIT has 31K ratings behind it against 321, so its average is the more settled of the two. Written reviews are what separate them: 91% of HIIT's written reviews are positive against 75% of TimeFit's.

UpkeepUpdate frequency

HIIT ships an update monthly, TimeFit fortnightly. The most recent releases landed on September 24, 2026 and September 9, 2026 respectively.

Scorecard3 real differences · 7 level
HIIT versus TimeFit: the parameters behind the verdict, then further details
ParameterHIITTimeFit
PriceFreeFree
Rating4.8 (31K ratings) — better4.7 (321 ratings)
Positive reviews90.8% of reviews — better74.5% of reviews
Number of ratings31K — better321
Update frequencyMonthlyFortnightly — better
AdsYesYes
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, iPadiPhone, Apple Watch
Requires iOS16.0 — better18.0
Further details — not scored
Size159 MB55 MB
Age rating4+4+
DeveloperFast Builder LimitedSamir Mestari

Customer experience

HIIT

All ratings31,065 ratings
Positive96.7%
Neutral2.4%
Negative0.8%
Written reviews382 reviews
Positive90.8%
Neutral3.1%
Negative6.0%

TimeFit

All ratings321 ratings
Positive91.9%
Neutral3.4%
Negative4.7%
Written reviews102 reviews
Positive74.5%
Neutral7.8%
Negative17.6%

User reviews

HIIT

From 31K App Store ratings

What we love

  • 👍 Variety and flexibility of workouts
  • 🚀 Easy to follow and effective workouts
  • 💪 Workouts challenge users and help them see results
  • 🎨 Good range of difficulty levels
  • ⏱️ Convenient short workout options

Room to improve

  • 🐛 Some workouts are too easy or repetitive
  • 🔇 Lack of music or audio guidance during workouts
  • 💰 Concerns about paid subscription model
  • 🤔 Lack of modifications or low-impact options

TimeFit

From 321 App Store ratings

What we love

  • 👍 Easy to use and configure
  • 💪 Highly customizable workouts
  • 🎵 Works with music in background
  • 🗣️ Voice prompts for next exercise
  • 💰 Good value for money (paid version)

Room to improve

  • 💸 Expensive for full features
  • quảng cáo Frequent and intrusive ads
  • 🐛 Crashes frequently
  • 🔒 Paywall for essential features
  • 🗑️ Free version limited

Bugs and requests

HIIT

Reported bugs

2 issues
  • Some videos or links not working
  • Occasional crashes or performance issues

Requested features

4 requests
  • Option to create custom workouts
  • More workout types beyond just HIIT
  • Integration with fitness tracking apps
  • Ability to save favorite workouts

TimeFit

Reported bugs

20 issues
  • Lost all data after update
  • Crashes every time on opening
  • Freezes on introductory pop-up
  • Crashes randomly with voice alert language change
  • Free version doesn't play timer
Show 15 more
  • Obnoxious full-screen ads
  • App crashes when trying to copy/paste workouts
  • Copy/paste only copies folder, not exercises
  • Exercises missing names in preview
  • Timer not correct when using other apps simultaneously
  • Timer stops when app is in background
  • Timer hasn't been running when checked
  • Interval timer only runs when screen is on
  • Unable to contact developer
  • Weight log only in kg
  • Voice is too quiet
  • Unable to restore purchase
  • Text box moves out of screen when editing
  • App crashes at 4 seconds before end of interval
  • Randomly stops workouts part way through

Requested features

14 requests
  • Apple Watch compatibility
  • iPad adaptation
  • Visual statistics/graphs
  • Independent voice volume control
  • Ability to share workouts
Show 9 more
  • Display photo with intervals
  • Sync with Apple Watch
  • Add daily photo
  • Receive notifications for daily workouts
  • Image or video of exercise
  • Turn on/off individual alert sounds
  • Fix text box positioning when naming steps
  • Add statistics table for overview
  • Restore purchase on new phone

In-app purchases

11 purchases

HIIT

Subscriptions11
  • Lock-in our cheapest price!3 Days trial$2.997 Days
  • 7M Pro$2.997 Days
  • Get Yearly Premium!$9.991 Year
Show 8 more
  • Interval Timer Pro + Workouts$12.991 Month
  • Interval Timer X premium7 Days trial$19.993 Months
  • 7M Pro$19.993 Months
  • Get Monthly Premium!$19.991 Month
  • Get Yearly Premium!$19.991 Year
  • Interval Timer X premium$29.991 Year
  • 7M Pro7 Days trial$29.991 Year
  • Interval Timer Pro + Workouts7 Days trial$39.991 Year
4 purchases

TimeFit

Subscriptions2
  • Monthly7 Days trial$3.991 Month
  • Yearly (Recommended)14 Days trial$17.991 Year
One-time2
  • Upgrade to Pro$6.99
  • Upgrade to Pro$8.99

Questions

Is HIIT free?
HIIT is free to download, with in-app purchases available.
Is TimeFit free?
TimeFit is free to download, with in-app purchases available.
Which has better reviews, HIIT or TimeFit?
HIIT is rated higher. HIIT averages 4.8 out of 5 from 31K ratings, while TimeFit averages 4.7 from 321 ratings.
Do HIIT or TimeFit have ads?
Both HIIT and TimeFit show ads.
Which is updated more often, HIIT or TimeFit?
HIIT ships an update monthly, and TimeFit fortnightly. Most recently, HIIT was updated on September 24, 2026 and TimeFit on September 9, 2026.

Other comparisons