Comparison

HIIT vs Python PTS

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

Highlights
  • Short, high-intensity workouts
  • Customizable timer templates
  • Step-by-step instructions
  • Calendar and weight tracking
  • Voice and video guidance
  • Apple Health integration
Features
Read full description

Get our HIIT Workout app to get results FAST! Just 4 minutes of high intensity tabata intervals training will make you sweat and get your heart pumping. Replace long cardio workouts with shorter and more effective HIIT workouts. No equipment needed. Workout anytime,anywhere. No excuses. Features: • Scientifically proven short high intensity workouts to improve your health. • Custom templates so you can build your own timers. • Step by step instructions suitable for beginners and intermediates alike. • Calendar and weight tracker to track your progress. • Voice and video instructions. It's like having a personal trainer in your pocket. • This app is integrated with Apple Health to track your workouts,calories and weight. Free,quick and effective. What are you waiting for? Download the app,and get sweating! 7M - We heart fitness! SUBSCRIPTION PRICING AND TERMS We offer the following auto-renewing subscriptions: $29.99 per year $2.99 per week These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Read more about our terms and conditions here: Terms of Use: https://7mfitness.com/terms-of-use/ Privacy Policy: https://7mfitness.com/privacy-policy/

About

Python PTS

This advanced fitness app uses haptic and audio cues to keep you aware of workout times without needing to look at a screen. It intelligently adjusts timer speeds to push you harder and integrates with Apple Health to track vital metrics.

Highlights
  • Haptic and audio workout timers
  • Intelligent timer speed adjustments
  • Multiple difficulty levels
  • Apple Health integration
  • Heart rate tracking
  • Calorie and distance tracking
Features
Read full description

The most advanced Health and Fitness application in the world. Python PTS (Performance Training System) uses haptic and audio feedback patterns to keep users aware of the current time during their workouts, therefore removing the need for users to have to LOOK at the time. This is a groundbreaking feature that has forever changed the way training is done for swimmers, runners, weight lifters, and more. Python PTS is also baked with intelligence, and randomly speeds up its timer to keep users training harder. Users can choose from four difficulties to determine how fast their PTS timer will push them, or can opt to have regular speed. APPLE HEALTH INTEGRATION Along with all of this, Python PTS integrates with Apple Health to allow users to view heart rate data, caloric data, distance data, steps taken, and swimming strokes taken during workouts. Download the most innovative concept for Health and Fitness software in the market, Python PTS.

Screenshots

HIIT4 screens
Python PTS4 screens

Verdict

The call

The clearest difference is ads: Python PTS at none against HIIT's shown. Python PTS also leads on monetization model (free vs freemium) and rating (5.0 vs 4.8). HIIT's advantage is ratings volume (31K vs 9). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. HIIT sells 11 in-app purchases, starting at $2.99 per 7 days and Python PTS sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Python PTS holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: HIIT has 31K ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 91% of HIIT's written reviews are positive against 100% of Python PTS's.

UpkeepUpdate frequency

HIIT ships an update monthly, Python PTS every 3 weeks. The most recent releases landed on September 25, 2026 and June 6, 2026 respectively.

Scorecard5 real differences · 5 level
HIIT versus Python PTS: the parameters behind the verdict, then further details
ParameterHIITPython PTS
PriceFreeFree
Rating4.8 (31K ratings)5.0 (9 ratings) — better
Positive reviews90.8% of reviews100.0% of reviews — better
Number of ratings31K — better9
Update frequencyMonthlyEvery 3 weeks — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFreemiumFree — better
DevicesiPhone, iPadiPhone, iPod, Apple Watch — better
Requires iOS16.015.0 — better
Further details — not scored
Size159 MB23 MB
Age rating4+4+
DeveloperFast Builder LimitedZachary Makar

Customer experience

HIIT

All ratings31,065 ratings
Positive96.7%
Neutral2.4%
Negative0.8%
Written reviews382 reviews
Positive90.8%
Neutral3.1%
Negative6.0%

Python PTS

All ratings9 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews6 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

HIIT

Reported bugs

2 issues
  • Some videos or links not working
  • Occasional crashes or performance issues

Requested features

4 requests
  • Option to create custom workouts
  • More workout types beyond just HIIT
  • Integration with fitness tracking apps
  • Ability to save favorite workouts

Python PTS

Not enough reviews yet to summarise bugs or requests.

In-app purchases

11 purchases

HIIT

Subscriptions11
  • Lock-in our cheapest price!3 Days trial$2.997 Days
  • 7M Pro$2.997 Days
  • Get Yearly Premium!$9.991 Year
Show 8 more
  • Interval Timer Pro + Workouts$12.991 Month
  • Interval Timer X premium7 Days trial$19.993 Months
  • 7M Pro$19.993 Months
  • Get Monthly Premium!$19.991 Month
  • Get Yearly Premium!$19.991 Year
  • Interval Timer X premium$29.991 Year
  • 7M Pro7 Days trial$29.991 Year
  • Interval Timer Pro + Workouts7 Days trial$39.991 Year
1 purchases

Python PTS

One-time1
  • Python PTS Unlock Key$4.99

Questions

Is HIIT free?
HIIT is free to download, with in-app purchases available.
Is Python PTS free?
Python PTS is free to download, with in-app purchases available.
Which has better reviews, HIIT or Python PTS?
Python PTS is rated higher. HIIT averages 4.8 out of 5 from 31K ratings, while Python PTS averages 5.0 from 9 ratings.
Do HIIT or Python PTS have ads?
HIIT shows ads; Python PTS does not.
Which is updated more often, HIIT or Python PTS?
HIIT ships an update monthly, and Python PTS every 3 weeks. Most recently, HIIT was updated on September 25, 2026 and Python PTS on June 6, 2026.

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