Comparison

HIIT vs Train With Jordan

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

Highlights
  • Short, high-intensity workouts
  • Customizable timer templates
  • Step-by-step instructions
  • Calendar and weight tracking
  • Voice and video guidance
  • Apple Health integration
Features
Read full description

Get our HIIT Workout app to get results FAST! Just 4 minutes of high intensity tabata intervals training will make you sweat and get your heart pumping. Replace long cardio workouts with shorter and more effective HIIT workouts. No equipment needed. Workout anytime,anywhere. No excuses. Features: • Scientifically proven short high intensity workouts to improve your health. • Custom templates so you can build your own timers. • Step by step instructions suitable for beginners and intermediates alike. • Calendar and weight tracker to track your progress. • Voice and video instructions. It's like having a personal trainer in your pocket. • This app is integrated with Apple Health to track your workouts,calories and weight. Free,quick and effective. What are you waiting for? Download the app,and get sweating! 7M - We heart fitness! SUBSCRIPTION PRICING AND TERMS We offer the following auto-renewing subscriptions: $29.99 per year $2.99 per week These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Read more about our terms and conditions here: Terms of Use: https://7mfitness.com/terms-of-use/ Privacy Policy: https://7mfitness.com/privacy-policy/

About

Train With Jordan

This app offers guided fitness programs for both gym and home workouts, catering to all levels. It includes detailed exercise guides, personalized nutrition plans, and gamified features to keep users motivated. Achieve your fitness goals with structured training and expert support.

Highlights
  • Structured gym programs
  • Home bodyweight workouts
  • 100+ exercise guides
  • Personalized nutrition guides
  • Gamified workout features
  • Custom fitness timer
Features
Read full description

Train With Jordan – Gym & Home Transform your fitness journey with clarity and confidence. Train With Jordan is your all-in-one guided fitness app for gym workouts, home exercises, or both. Trusted by over 15 million worldwide. What's New: Gamified workouts: badges, EXP points, missions, streaks, and referrals Upgraded training: similar workout suggestions, text-to-speech, alternative exercises, weekly unlocks, equipment tracking, duration logging, and next workout previews Enhanced timer with quick preset shortcuts Revamped UI/UX with immersive animations and easier navigation Social login and promo code redemption Separate Nutrition and Follow-Along Workouts from the main feed Clear unread notifications for Nutrition, Superfeed, and Follow-Along Workouts Key Features: Structured gym programs (Beginner to Advanced) Effective home bodyweight workouts (Beginner to Advanced) 100+ detailed gym and home exercise guides Jordan Yeoh’s custom fitness timer Weekly fitness tips Personalized nutrition guides with tasty Asian & Western recipes Tailored calorie plans for weight loss or muscle gain Gym Workouts (All Levels): Start with our structured 10-week beginner program, master your form, and advance seamlessly to intermediate and expert levels for significant fat loss and muscle building. Home Bodyweight Workouts: Burn fat and tone muscle at home with Jordan’s high-intensity guided bodyweight programs, including warm-ups, cooldowns, and stretches for safe, effective training. Easy Nutrition Guide: Achieve lasting results with clear calorie tracking and meal plans. Follow simple, tasty recipes to see real changes in 3-6 months. Direct Coaching & Support: Get expert guidance from Jordan Yeoh and his team whenever you need support. Who is This App For? Men seeking fat loss, muscle gain, and defined abs Underweight men wanting to build strength and muscle mass Women aiming to lose weight, tone thighs/glutes, and reduce belly fat Subscription Information: Download free, with premium access via subscription. Choose monthly, quarterly, or annual plans. Subscriptions auto-renew unless cancelled 24 hours before the renewal date. Questions? Reach us at support@trainwithjordan.com Terms & Privacy: https://www.ironmastery.com/privacy-policy

Screenshots

HIIT4 screens
Train With Jordan4 screens

Verdict

The call

The clearest difference is monetization model: HIIT at freemium against Train With Jordan's subscription. HIIT also leads on rating (4.8 vs 4.3) and ratings volume (31K vs 115). Train With Jordan's advantage is ads (none vs shown). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. HIIT sells 11 in-app purchases, starting at $2.99 per 7 days and Train With Jordan sells 7 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

HIIT holds the better App Store score, 4.8 against 4.3. That said, the two scores are not equally well evidenced: HIIT has 31K ratings behind it against 115, so its average is the more settled of the two. Written reviews point the same way: 91% of HIIT's written reviews are positive against 71% of Train With Jordan's.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on September 27, 2026 and September 23, 2026 respectively.

Scorecard5 real differences · 5 level
HIIT versus Train With Jordan: the parameters behind the verdict, then further details
ParameterHIITTrain With Jordan
PriceFreeFree
Rating4.8 (31K ratings) — better4.3 (115 ratings)
Positive reviews90.8% of reviews — better71.2% of reviews
Number of ratings31K — better115
Update frequencyMonthlyMonthly
AdsYesNo — better
In-app purchasesYesYes
MonetizationFreemium — betterSubscription
DevicesiPhone, iPad — betteriPhone
Requires iOS16.0 — better17.6
Further details — not scored
Size159 MB153 MB
Age rating4+4+
DeveloperFast Builder LimitedJY Fitness Sdn Bhd

Customer experience

HIIT

All ratings31,065 ratings
Positive96.7%
Neutral2.4%
Negative0.8%
Written reviews382 reviews
Positive90.8%
Neutral3.1%
Negative6.0%

Train With Jordan

All ratings115 ratings
Positive80.0%
Neutral7.8%
Negative12.2%
Written reviews118 reviews
Positive71.2%
Neutral9.3%
Negative19.5%

User reviews

HIIT

From 31K App Store ratings

What we love

  • 👍 Variety and flexibility of workouts
  • 🚀 Easy to follow and effective workouts
  • 💪 Workouts challenge users and help them see results
  • 🎨 Good range of difficulty levels
  • ⏱️ Convenient short workout options

Room to improve

  • 🐛 Some workouts are too easy or repetitive
  • 🔇 Lack of music or audio guidance during workouts
  • 💰 Concerns about paid subscription model
  • 🤔 Lack of modifications or low-impact options

Train With Jordan

From 115 App Store ratings

What we love

  • 💪 Great workouts and programs
  • 👍 Easy to follow instructions
  • 🏠 Versatile for gym and home workouts
  • 💰 Affordable subscription
  • 🌟 Motivating and inspiring coach

Room to improve

  • 🐌 Slow app performance
  • 🐛 App glitches and bugs
  • 🔒 Workouts locked unexpectedly
  • 🔄 Update issues and errors
  • 📱 Not optimized for iPad/tablet

Bugs and requests

HIIT

Reported bugs

2 issues
  • Some videos or links not working
  • Occasional crashes or performance issues

Requested features

4 requests
  • Option to create custom workouts
  • More workout types beyond just HIIT
  • Integration with fitness tracking apps
  • Ability to save favorite workouts

Train With Jordan

Reported bugs

24 issues
  • App not loading or freezing
  • Screen doesn't lock during timer
  • New update issues on iPhone
  • App is painfully slow
  • Training in progress not showing correctly
Show 19 more
  • Not able to log in
  • Forgot password not working
  • App charges monthly despite annual package
  • Subscription not working after payment
  • Workouts locked despite subscription
  • App does not work properly in background
  • Timer is stucking
  • App freezes with weak WiFi
  • Glitches during signup
  • Screen rotation not working
  • Screen mirroring issues
  • Screen timeout not removed
  • Subscription cancelled day after activation
  • App continuously updating
  • Download loop error
  • Maximize icon not working on iPad
  • Cannot rotate screen on iPad
  • Next button missing during profile creation
  • Cannot log in after workout duration question

Requested features

16 requests
  • Offline access for workouts
  • Apple Watch companion app
  • Pause button for workouts
  • Estimation of calories burned
  • Weight used tracking per set
Show 11 more
  • Filters for gym equipment
  • iPad app optimization
  • Screen rotation support
  • Screen mirroring improvements
  • Override screen timeout
  • Integration with music apps
  • Vegetarian diet suggestions
  • French language option
  • Chat box for direct questions
  • Ability to preview future workouts
  • More diverse workout content

In-app purchases

11 purchases

HIIT

Subscriptions11
  • Lock-in our cheapest price!3 Days trial$2.997 Days
  • 7M Pro$2.997 Days
  • Get Yearly Premium!$9.991 Year
Show 8 more
  • Interval Timer Pro + Workouts$12.991 Month
  • Interval Timer X premium7 Days trial$19.993 Months
  • 7M Pro$19.993 Months
  • Get Monthly Premium!$19.991 Month
  • Get Yearly Premium!$19.991 Year
  • Interval Timer X premium$29.991 Year
  • 7M Pro7 Days trial$29.991 Year
  • Interval Timer Pro + Workouts7 Days trial$39.991 Year
7 purchases

Train With Jordan

Subscriptions7
  • Biggest Deal Forever Monthly7 Days trial$9.991 Month
  • Monthly Membership7 Days trial$11.991 Month
  • Biggest Deal Forever 3 Months$19.993 Months
Show 4 more
  • 3 Months Membership$29.993 Months
  • Biggest Deal Forever 12 Months$39.991 Year
  • Yearly Membership$69.991 Year
  • 3 Months Membership 2021$79.991 Month

Questions

Is HIIT free?
HIIT is free to download, with in-app purchases available.
Is Train With Jordan free?
Train With Jordan is free to download, with in-app purchases available.
Which has better reviews, HIIT or Train With Jordan?
HIIT is rated higher. HIIT averages 4.8 out of 5 from 31K ratings, while Train With Jordan averages 4.3 from 115 ratings.
Do HIIT or Train With Jordan have ads?
HIIT shows ads; Train With Jordan does not.
Which is updated more often, HIIT or Train With Jordan?
HIIT ships an update monthly, and Train With Jordan monthly. Most recently, HIIT was updated on September 27, 2026 and Train With Jordan on September 23, 2026.

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