HIIT vs Workout Builder

Get our HIIT Workout app to get results FAST! Just 4 minutes of high intensity tabata intervals training will make you sweat and get your heart pumping. Replace long cardio workouts with shorter and more effective HIIT workouts. No equipment needed. Workout anytime,anywhere. No excuses. Features: • Scientifically proven short high intensity workouts to improve your health. • Custom templates so you can build your own timers. • Step by step instructions suitable for beginners and intermediates alike. • Calendar and weight tracker to track your progress. • Voice and video instructions. It's like having a personal trainer in your pocket. • This app is integrated with Apple Health to track your workouts,calories and weight. Free,quick and effective. What are you waiting for? Download the app,and get sweating! 7M - We heart fitness! SUBSCRIPTION PRICING AND TERMS We offer the following auto-renewing subscriptions: $29.99 per year $2.99 per week These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Read more about our terms and conditions here: Terms of Use: https://7mfitness.com/terms-of-use/ Privacy Policy: https://7mfitness.com/privacy-policy/

KEY FEATURES: - Pick from over 60 exercises - Control exercise duration, rounds and rests - Complete workouts using the built-in timer - Share them with other users - Totally free to use SUMMARY: Take total control with Workout Builder and create your own high-intensity interval training routines. Whether it’s a leg burner, upper body strength or a full body cardio session, the app gives you everything you need to run the workouts you want and need. Simply create a new workout, give it a name, add your chosen exercises (controlling duration, number of rounds and rests for each) and press save. Complete your workouts using the built-in timer and share them with your friends and family. No equipment is necessary for any of the exercises. Workout Builder is entirely free to use – you just need to create an account in order to save your routines online, allowing you to access them from multiple devices and share them with other users. The app was created by Saturday Club Online. To find out more about this app development group, please visit https://www.saturdayclub.online. DISCLAIMER: The information available on the Mobile Application is for general health information only and is not intended to be a substitute for professional medical advice, diagnosis or treatment. You should not rely exclusively on information provided on the Mobile Application for your health needs. All specific medical questions should be presented to your own health care provider and you should seek medical advice regarding your health and before starting any nutrition, weight loss or any other type of workout program. If you choose to use the information available on the Mobile Application without prior consultation with and consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless the Operator, its agents, employees, contractors, and any affiliated companies from any liability with respect to injury or illness to you or your property arising out of or connected with your use of this information. There may be risks associated with participating in activities presented on the Mobile Application for people in good or poor health or with pre-existing physical or mental health conditions. If you choose to participate in these risks, you do so of your own free will and accord, knowingly and voluntarily assuming all risks associated with such activities. TERMS AND CONDITIONS: https://www.saturdayclub.online/workout-builder-terms-and-conditions PRIVACY POLICY: https://www.saturdayclub.online/workout-builder-privacy-policy