Comparison

HIIT vs MyTabata App

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

Highlights
  • Short, high-intensity workouts
  • Customizable timer templates
  • Step-by-step instructions
  • Calendar and weight tracking
  • Voice and video guidance
  • Apple Health integration
Features
Read full description

Get our HIIT Workout app to get results FAST! Just 4 minutes of high intensity tabata intervals training will make you sweat and get your heart pumping. Replace long cardio workouts with shorter and more effective HIIT workouts. No equipment needed. Workout anytime,anywhere. No excuses. Features: • Scientifically proven short high intensity workouts to improve your health. • Custom templates so you can build your own timers. • Step by step instructions suitable for beginners and intermediates alike. • Calendar and weight tracker to track your progress. • Voice and video instructions. It's like having a personal trainer in your pocket. • This app is integrated with Apple Health to track your workouts,calories and weight. Free,quick and effective. What are you waiting for? Download the app,and get sweating! 7M - We heart fitness! SUBSCRIPTION PRICING AND TERMS We offer the following auto-renewing subscriptions: $29.99 per year $2.99 per week These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Read more about our terms and conditions here: Terms of Use: https://7mfitness.com/terms-of-use/ Privacy Policy: https://7mfitness.com/privacy-policy/

About

MyTabata App

This app provides a customizable timer and workout generator for High-Intensity Interval Training (HIIT) and Tabata routines. It caters to all fitness levels, offering pre-designed or user-created exercises to help achieve weight loss, muscle building, or general fitness goals.

Highlights
  • Routine HIIT/Tabata workout generator
  • Customizable routines
  • Tabata timer
  • Favorite routines
  • Add custom exercises
Features
Read full description

Get ready to transform your body and crush your fitness goals with our HIIT / Tabata Timer app! Our expert-designed app makes it easy to jump into a Tabata to get your moving and feeling your best. With our app, you'll have access to our randomly generated HIIT workouts which can further be customized to fit your fitness level. Whether you're a beginner or a fitness enthusiast, our app will give you what you need to get started or push you to the next level. Our app features: * Routine HIIT / Tabata workouts generator based on your specifications. * Tabata Timer * Customize Routines * Favorite Routines * Add Your Own Exercises Whether you're looking to lose weight, build muscle, or improve your overall fitness, our app has everything you need to achieve your goals. Download now and start your HIIT journey today!

Screenshots

HIIT4 screens
MyTabata App4 screens

Verdict

The call

The clearest difference is in-app purchases: MyTabata App at none against HIIT's 11. MyTabata App also leads on ads (none vs shown) and update cadence (every 2 days vs monthly). HIIT's advantage is ratings volume (31K vs 1). On price, rating and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. HIIT sells 11 in-app purchases, starting at $2.99 per 7 days. MyTabata App asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

MyTabata App holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: HIIT has 31K ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

HIIT ships an update monthly, MyTabata App every 2 days. The most recent releases landed on October 20, 2026 and September 30, 2026 respectively.

Scorecard6 real differences · 4 level
HIIT versus MyTabata App: the parameters behind the verdict, then further details
ParameterHIITMyTabata App
PriceFreeFree
Rating4.8 (31K ratings)5.0 (1 ratings) — better
Positive reviews90.8% of reviews—
Number of ratings31K — better1
Update frequencyMonthlyEvery 2 days — better
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFreemiumFree — better
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.014.0 — better
Further details — not scored
Size159 MB19 MB
Age rating4+17+
DeveloperFast Builder LimitedTodd Low

Customer experience

HIIT

All ratings31,065 ratings
Positive96.7%
Neutral2.4%
Negative0.8%
Written reviews382 reviews
Positive90.8%
Neutral3.1%
Negative6.0%

MyTabata App

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

HIIT

Reported bugs

2 issues
  • Some videos or links not working
  • Occasional crashes or performance issues

Requested features

4 requests
  • Option to create custom workouts
  • More workout types beyond just HIIT
  • Integration with fitness tracking apps
  • Ability to save favorite workouts

MyTabata App

Not enough reviews yet to summarise bugs or requests.

In-app purchases

11 purchases

HIIT

Subscriptions11
  • Lock-in our cheapest price!3 Days trial$2.997 Days
  • 7M Pro$2.997 Days
  • Get Yearly Premium!$9.991 Year
Show 8 more
  • Interval Timer Pro + Workouts$12.991 Month
  • Interval Timer X premium7 Days trial$19.993 Months
  • 7M Pro$19.993 Months
  • Get Monthly Premium!$19.991 Month
  • Get Yearly Premium!$19.991 Year
  • Interval Timer X premium$29.991 Year
  • 7M Pro7 Days trial$29.991 Year
  • Interval Timer Pro + Workouts7 Days trial$39.991 Year
None

MyTabata App

No in-app purchases

Questions

Is HIIT free?
HIIT is free to download, with in-app purchases available.
Is MyTabata App free?
MyTabata App is free to download, with no in-app purchases.
Which has better reviews, HIIT or MyTabata App?
MyTabata App is rated higher. HIIT averages 4.8 out of 5 from 31K ratings, while MyTabata App averages 5.0 from 1 ratings.
Do HIIT or MyTabata App have ads?
HIIT shows ads; MyTabata App does not.
Which is updated more often, HIIT or MyTabata App?
HIIT ships an update monthly, and MyTabata App every 2 days. Most recently, HIIT was updated on October 20, 2026 and MyTabata App on September 30, 2026.

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