HIIT vs Wellness Warrior

Get our HIIT Workout app to get results FAST! Just 4 minutes of high intensity tabata intervals training will make you sweat and get your heart pumping. Replace long cardio workouts with shorter and more effective HIIT workouts. No equipment needed. Workout anytime,anywhere. No excuses. Features: • Scientifically proven short high intensity workouts to improve your health. • Custom templates so you can build your own timers. • Step by step instructions suitable for beginners and intermediates alike. • Calendar and weight tracker to track your progress. • Voice and video instructions. It's like having a personal trainer in your pocket. • This app is integrated with Apple Health to track your workouts,calories and weight. Free,quick and effective. What are you waiting for? Download the app,and get sweating! 7M - We heart fitness! SUBSCRIPTION PRICING AND TERMS We offer the following auto-renewing subscriptions: $29.99 per year $2.99 per week These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Read more about our terms and conditions here: Terms of Use: https://7mfitness.com/terms-of-use/ Privacy Policy: https://7mfitness.com/privacy-policy/

Wellness Warrior: Exercise Is Medicine Transform your health. Build your strength. Live like a Warrior. Wellness Warrior brings exercise science and public health together to help you move better, feel stronger, and live longer. Created by Coach Clellon Williams, Exercise Physiologist and Certified Wellness Coach, the app delivers personalized coaching that’s more than fitness — it’s a lifestyle. FEATURES: Personalized Training Plans – Custom exercise prescriptions designed for your goals and fitness level. Nutrition & Meal Guidance – “Warriors Don’t Diet, We Fuel.” Get weekly meal plans and recipes built for real results. Mindset & Habit Coaching – Daily accountability and tools that help you build consistency and resilience. Group & On-Demand Classes – Join Warrior Strength, Tribe Fit, and Yoga sessions anytime, anywhere. Progress Tracking – Log workouts, habits, and milestones to stay motivated. Education Hub – Learn from Wellness Monday, Myth-Buster Thursday, and Health Huddle Wednesday — evidence-based wellness made simple. Whether you’re starting your journey or leveling up, Wellness Warrior helps you turn movement into medicine. Because here, we don’t just build workouts — we build Warriors. Join the Tribe. Train with purpose. Live with strength. *The app is free to download. To access coaching features, a paid subscription is required. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your account settings on the App Store. No refunds will be provided for unused portions of the subscription.Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.