Comparison

HIIT vs Train & Faith

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

Highlights
  • Short, high-intensity workouts
  • Customizable timer templates
  • Step-by-step instructions
  • Calendar and weight tracking
  • Voice and video guidance
  • Apple Health integration
Features
Read full description

Get our HIIT Workout app to get results FAST! Just 4 minutes of high intensity tabata intervals training will make you sweat and get your heart pumping. Replace long cardio workouts with shorter and more effective HIIT workouts. No equipment needed. Workout anytime,anywhere. No excuses. Features: • Scientifically proven short high intensity workouts to improve your health. • Custom templates so you can build your own timers. • Step by step instructions suitable for beginners and intermediates alike. • Calendar and weight tracker to track your progress. • Voice and video instructions. It's like having a personal trainer in your pocket. • This app is integrated with Apple Health to track your workouts,calories and weight. Free,quick and effective. What are you waiting for? Download the app,and get sweating! 7M - We heart fitness! SUBSCRIPTION PRICING AND TERMS We offer the following auto-renewing subscriptions: $29.99 per year $2.99 per week These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Read more about our terms and conditions here: Terms of Use: https://7mfitness.com/terms-of-use/ Privacy Policy: https://7mfitness.com/privacy-policy/

About

Train & Faith

Features
Read full description

Train & Faith brings Christian music, focus, movement and spiritual motivation together to help you turn every workout into a more purposeful moment. The app was created for people who want to train while listening to content that strengthens their faith, supports concentration and brings deeper meaning to each session. Whether you are at the gym, on the treadmill, walking, training at home or stretching, Train & Faith gives you a simple experience designed for body, mind and spirit. With Christian workout mixes, short devotional moments before training, consistency tracking and light movement support, Train & Faith helps you build a stronger and more intentional routine. Main features: • Christian mixes for workouts and focus • Music for gym, running, walking, focus and relaxation • A short moment with God before training • Bible-inspired reflections to support motivation • Streaks, progress and achievement tracking • Light movements for warm-up, stretching or recovery • A clean, modern experience built for daily use Train & Faith is more than a workout music app. It is a place to begin your session with intention, stay focused while moving and remember that caring for your body can also be an act of discipline, gratitude and purpose. Use it to: • Train at the gym with Christian music • Walk or run with gospel motivation • Build a more consistent fitness routine • Start your workout with prayer and reflection • Track your physical and spiritual progress • Use light movements when you need to slow down If you are looking for Christian workout music, gospel fitness, gym motivation, daily devotionals, prayer before exercise, faith-based training or a more meaningful way to care for your body, Train & Faith was made for you. Train with faith. Stay focused. Move with purpose.

Screenshots

HIIT4 screens
Train & Faith4 screens

Verdict

The call

The clearest difference is ads: Train & Faith at none against HIIT's shown. Train & Faith also leads on update cadence (every 2 weeks vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. HIIT sells 11 in-app purchases, starting at $2.99 per 7 days and Train & Faith sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

HIIT ships an update monthly, Train & Faith every 2 weeks. The most recent releases landed on October 29, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 8 level
HIIT versus Train & Faith: the parameters behind the verdict, then further details
ParameterHIITTrain & Faith
PriceFreeFree
Rating4.8 (31K ratings) — better—
Positive reviews90.8% of reviews—
Number of ratings31K — better—
Update frequencyMonthlyEvery 2 weeks — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.015.0 — better
Further details — not scored
Size159 MB13 MB
Age rating4+4+
DeveloperFast Builder LimitedMarcelo Pereira

Bugs and requests

HIIT

Reported bugs

2 issues
  • Some videos or links not working
  • Occasional crashes or performance issues

Requested features

4 requests
  • Option to create custom workouts
  • More workout types beyond just HIIT
  • Integration with fitness tracking apps
  • Ability to save favorite workouts

Train & Faith

Not enough reviews yet to summarise bugs or requests.

In-app purchases

11 purchases

HIIT

Subscriptions11
  • Lock-in our cheapest price!3 Days trial$2.997 Days
  • 7M Pro$2.997 Days
  • Get Yearly Premium!$9.991 Year
Show 8 more
  • Interval Timer Pro + Workouts$12.991 Month
  • Interval Timer X premium7 Days trial$19.993 Months
  • 7M Pro$19.993 Months
  • Get Monthly Premium!$19.991 Month
  • Get Yearly Premium!$19.991 Year
  • Interval Timer X premium$29.991 Year
  • 7M Pro7 Days trial$29.991 Year
  • Interval Timer Pro + Workouts7 Days trial$39.991 Year
2 purchases

Train & Faith

Subscriptions2
  • Premium Monthly$3.991 Month
  • Premium Yearly$29.991 Year

Questions

Is HIIT free?
HIIT is free to download, with in-app purchases available.
Is Train & Faith free?
Train & Faith is free to download, with in-app purchases available.
Do HIIT or Train & Faith have ads?
HIIT shows ads; Train & Faith does not.
Which is updated more often, HIIT or Train & Faith?
HIIT ships an update monthly, and Train & Faith every 2 weeks. Most recently, HIIT was updated on October 29, 2026 and Train & Faith on October 31, 2026.

Other comparisons