Comparison

HIIT vs Workoutimer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

Highlights
  • Short, high-intensity workouts
  • Customizable timer templates
  • Step-by-step instructions
  • Calendar and weight tracking
  • Voice and video guidance
  • Apple Health integration
Features
Read full description

Get our HIIT Workout app to get results FAST! Just 4 minutes of high intensity tabata intervals training will make you sweat and get your heart pumping. Replace long cardio workouts with shorter and more effective HIIT workouts. No equipment needed. Workout anytime,anywhere. No excuses. Features: • Scientifically proven short high intensity workouts to improve your health. • Custom templates so you can build your own timers. • Step by step instructions suitable for beginners and intermediates alike. • Calendar and weight tracker to track your progress. • Voice and video instructions. It's like having a personal trainer in your pocket. • This app is integrated with Apple Health to track your workouts,calories and weight. Free,quick and effective. What are you waiting for? Download the app,and get sweating! 7M - We heart fitness! SUBSCRIPTION PRICING AND TERMS We offer the following auto-renewing subscriptions: $29.99 per year $2.99 per week These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Read more about our terms and conditions here: Terms of Use: https://7mfitness.com/terms-of-use/ Privacy Policy: https://7mfitness.com/privacy-policy/

About

Workoutimer

Create and customize interval timers for various workout styles like HIIT and Tabata. Save your custom routines, track your progress, and utilize preset timers for quick workouts. Enjoy flexible settings for training parts, durations, and intervals.

Highlights
  • Customizable workout timers
  • Save up to 100 custom timers
  • Background execution
  • Training part and duration settings
  • Interval and set number settings
  • Workout history tracking
  • Preset timers
Features
Read full description

Workoutimer is timer app that can be freely workout settings such as HIIT and Tabata timer. You can assemble the set by setting the training parts freely in Workoutimer. Circuit training, HIIT or Tabata timer, how to use is up to you . Function - Save 100 custom timers you edited by free - Background execution and notification ON / OFF - Setting of training part name and duration - Setting interval time - Setting the number of sets - History screen for checking your "Done" records - 4 types of preset timer - Speech notification ON / OFF - Countdown sound ON / OFF - Countdown vibration ON / OFF - Tick sound ON / OFF - Setting of the screen lock during the timer display - Setting of Immediately timer start after the timer display - Hide unnecessary preset timer if you want

Screenshots

HIIT4 screens
Workoutimer4 screens

Verdict

The call

HIIT and Workoutimer both sit at 4.8 stars, but that hides the real split: 91% of HIIT's written reviews are positive against 60% of Workoutimer's. HIIT also leads on ratings volume (31K vs 180) and iOS requirement (16.0 vs 18.5). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. HIIT sells 11 in-app purchases, starting at $2.99 per 7 days and Workoutimer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for HIIT against 4.8 for Workoutimer. That said, the two scores are not equally well evidenced: HIIT has 31K ratings behind it against 180, so its average is the more settled of the two. Written reviews are what separate them: 91% of HIIT's written reviews are positive against 60% of Workoutimer's.

UpkeepUpdate frequency

HIIT ships an update monthly, Workoutimer every 6 weeks. The most recent releases landed on September 24, 2026 and September 13, 2026 respectively.

Scorecard3 real differences · 7 level
HIIT versus Workoutimer: the parameters behind the verdict, then further details
ParameterHIITWorkoutimer
PriceFreeFree
Rating4.8 (31K ratings)4.8 (180 ratings)
Positive reviews90.8% of reviews — better60.0% of reviews
Number of ratings31K — better180
Update frequencyMonthly — betterEvery 6 weeks
AdsYesYes
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, iPadiPhone, iPad
Requires iOS16.0 — better18.5
Further details — not scored
Size159 MB28 MB
Age rating4+4+
DeveloperFast Builder LimitedGen Takeda

Customer experience

HIIT

All ratings31,065 ratings
Positive96.7%
Neutral2.4%
Negative0.8%
Written reviews382 reviews
Positive90.8%
Neutral3.1%
Negative6.0%

Workoutimer

All ratings180 ratings
Positive95.0%
Neutral3.9%
Negative1.1%
Written reviews65 reviews
Positive60.0%
Neutral12.3%
Negative27.7%

Bugs and requests

HIIT

Reported bugs

2 issues
  • Some videos or links not working
  • Occasional crashes or performance issues

Requested features

4 requests
  • Option to create custom workouts
  • More workout types beyond just HIIT
  • Integration with fitness tracking apps
  • Ability to save favorite workouts

Workoutimer

Not enough reviews yet to summarise bugs or requests.

In-app purchases

11 purchases

HIIT

Subscriptions11
  • Lock-in our cheapest price!3 Days trial$2.997 Days
  • 7M Pro$2.997 Days
  • Get Yearly Premium!$9.991 Year
Show 8 more
  • Interval Timer Pro + Workouts$12.991 Month
  • Interval Timer X premium7 Days trial$19.993 Months
  • 7M Pro$19.993 Months
  • Get Monthly Premium!$19.991 Month
  • Get Yearly Premium!$19.991 Year
  • Interval Timer X premium$29.991 Year
  • 7M Pro7 Days trial$29.991 Year
  • Interval Timer Pro + Workouts7 Days trial$39.991 Year
1 purchases

Workoutimer

One-time1
  • Hide Ad$0.99

Questions

Is HIIT free?
HIIT is free to download, with in-app purchases available.
Is Workoutimer free?
Workoutimer is free to download, with in-app purchases available.
Which has better reviews, HIIT or Workoutimer?
HIIT and Workoutimer are both rated 4.8 out of 5 on the App Store, from 31K and 180 ratings respectively.
Do HIIT or Workoutimer have ads?
Both HIIT and Workoutimer show ads.
Which is updated more often, HIIT or Workoutimer?
HIIT ships an update monthly, and Workoutimer every 6 weeks. Most recently, HIIT was updated on September 24, 2026 and Workoutimer on September 13, 2026.

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