iBodyShape vs Be Healthy

iBodyShape will help you to see the results of your diet and workouts and also monitor their progress. iBodyShape is designed to help you achieve your goals. All data is clearly displayed on the dashboard. By entering your body measurements and your weight, BMI (Body Mass Index) and WHR (Waist to Hip Ratio) is calculated and evaluated. You can also see the progress of your weight on a chart. Press the more button and you will see charts and statistics for all of your values! That includes all your custom values. Try to reach different achievements for more motivation and share them with your friends. The following values can be saved: · Height · Weight · Body Fat · Chest · Waist · Hip · Upper arm · Thigh · Five Custom Values With your approval, BMI, weight, body fat and your size will also be stored into the Health-App.

Be Healthy is for the eight hours you spend at a desk — not the one hour you might be at the gym. It learns your day. When you sit longest. When your energy dips. Where pain shows up. Then it surfaces smart break reminders at the right moments — never one minute too early. SMART BREAKS Reminders adapted to your work hours, posture, and pain points. Triggered by your motion, not a dumb hourly timer. Take them anywhere — on the Today screen, the Lock Screen, or with one tap from the Dynamic Island. AI COACH Personalized advice that knows your last seven days, your goals, your routine. Ask about pain, energy, pacing — every reply is tuned to your profile and what's happening today. No generic tips. DAILY DESK HEALTH SCORE A real-time read on how your day is going. Red doesn't mean bad — it means your body is ready for a break. Updates live as the day unfolds. PERSONALIZED DAILY PLAN Generated each morning from your hours, your body, and your goals. Your plan adapts as the day progresses — meetings, late lunches, energy dips and all. POSTURE & STRETCH ROUTINES Targeted micro-sessions for back, neck, hips, and wrists. Two-minute resets that fit between calls. APPLE HEALTH Read-only access to steps, sleep, heart rate, and stand hours. iPhone motion sensors detect sitting and movement on-device — never sent to our servers. BE HEALTHY PRO Unlock the AI Coach, personalized daily plans, Live Activities, and motion-triggered smart breaks. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/