Night Light Pro Nightlight vs Reframe

Trying to fall asleep? Now you can, with Night Light Pro. Upgrade your sleep today! Some of our GLOWING reviews: “Me and my kids l-o-v-e this app, 5 stars!!!” Night Light nightlight to help you fall asleep and stay asleep. Night Light projects a glowing light onto your ceiling and walls that will help you fall asleep while playing peaceful sounds to relax to. “Slept like a ROCK last night thanks to this Nightlight app” Night Light is a 100% easy to use nightlight to help you fall asleep and stay asleep. Night Light projects a glowing light onto your ceiling and walls that will help you fall asleep while playing peaceful sounds to relax to. “This helped with my insomnia and made me sleep better than ever, I use it every night!” All you need to do is download the app on your iOS device, select your nightlight colors, optional sleep sounds, screen brightness, sleep timer and flashlight settings - then place your device on a night stand or near a corner in a room for the best illumination. MOST POPULAR FEATURES + Custom nightlight colors or a glowing range of colors with multi-color mode. + Sounds to sleep to including beach waves, running water, white noise and more! + Build your sleep sound library by visiting the sound store. Earn credits each night you use Night Light to unlock even more awesome free features and content to help make your sleep even more restful. + Customize your LED torch flash light settings to a custom brightness to help illuminate your bedroom or personal space to keep it as well lit as you would like! Night Light is the #1 night light app that not only illuminates your bedroom but also helps you sleep better and get a more restful nights sleep!

Stop overthinking. Apple Intelligence on your iPhone helps you notice a distorted thought, name the pattern yourself, and see three balanced reframes. Private. No subscription. Reframe is a focused cognitive behavioral therapy (CBT) thought-record app. Whenever a thought loops in your head — "I bombed that interview," "They must be angry at me," "I'm a terrible parent" — Reframe walks you through 90 seconds: 1. Describe what happened (one line) 2. Write the thought 3. Tag the feeling and its intensity 4. Pick the thinking pattern behind it, from 10 well-studied options 5. See three alternative perspectives, generated by Apple Intelligence 6. Save, and compare how you feel after THE PRIVACY PROMISE Your thoughts never leave your iPhone. Reframe uses Apple's Foundation Models framework, which runs the AI entirely on your device. No cloud. No account. No tracking. No data collected, even anonymously. THE 10 THINKING PATTERNS Based on Dr. David Burns' cognitive distortions model, Reframe shows you 10 clearly explained patterns with examples — All-or-Nothing, Always/Never, Blowing It Up, Jumping to Conclusions, Labeling, Should/Must, It Must Be Me, Mental Filter, Feelings as Facts, and Discounting the Positive. You pick the one that fits. Over time, you'll spot them in your own thinking without opening the app. ONE-TIME PURCHASE $14.99 once, lifetime access. No subscription. No in-app purchases. All future updates included. REQUIRES • iPhone 15 Pro or later (Apple Intelligence required) • iOS 26 or later NOT A MEDICAL DEVICE Reframe is a self-reflection tool, not a substitute for therapy or medical treatment. If you are in crisis, please contact a qualified professional. In the U.S., call or text 988. The Samaritans (UK) can be reached at 116 123. Reframe will show you these resources if a thought you write signals something heavier than overthinking. ——— • One-time purchase, no subscription • Entirely on-device, no cloud, no account • Built with Apple Intelligence • Supports Dark Mode, Dynamic Type, VoiceOver • English at launch, more languages coming