Dhyāna Lite vs Breathe Break

The Dhyāna Lite app is a collection of wisdom for every day of the year from masters of Tibetan Buddhism and Zen. Dhyana refers to the mental state of stillness and freedom of thought. In Indian philosophy, the Sanskrit word dhyana stands for the higher states of consciousness of meditation. With Buddhism, the term came to China as Chan and to Japan as Zen. A bibliography of Buddhist wisdom can be found at https://bluefish.li/literatur/ The programme shows the texts against a background of images from all over the world. You can select the wisdom of the day, but also choose a random wisdom and create a list of personal favourites.

Find your calm with Breathe Break, your simple companion for mindful moments. Feeling overwhelmed or need to recenter? Our intuitive breathing timer offers guided sessions of 1, 3, or 5 minutes to help you quickly reduce stress and improve focus. Enhance your experience with a soothing cello track, easily muted for silent practice. Perfect for a quick mindfulness break during a busy day, before sleep, or whenever you need a moment of peace. Download Breathe Break today and make space for tranquility.