Technogym Live vs Athletica AI Training Plans

TECHNOGYM LIVE is the new digital platform that empowers every TECHNOGYM MYRUN, TECHNOGYM ELLIPTICAL & TECHNOGYM CYCLE. With endless training possibilities, it inspires you to embrace exercise and make it part of your daily ritual to achieve results. To enhance your training experience, in addition to your cardio workouts, you have access to an extensive library of workout options. This library offers categories such as Strength, HIIT, Yoga, Pilates, Boxing, and more, providing a diverse range of training experiences. It also includes various Technogym products and tools that you can incorporate into your weekly cardio routine such as Unica, Kinesis, Technogym Bench, Dumbbells, and Kettlebells. Thanks to Technogym App for Apple Watch you can now connect your Apple Watch to the Technogym Live App for iPad and share your heart rate in real time. Plus, your workout will sync directly with Apple Health and Fitness. You can download it searching ‘Technogym App’ on the App Store or Apple Watch App Store. LET TECHNOGYM LIVE GUIDE YOU, REGARDLESS OF WHAT YOUR GOAL OR FITNESS LEVEL IS. • Sessions (only available for Technogym Plus subscribers, library regularly updated) – Trainer led on-demand classes grouped into different goals with a variety of episodes. Keep yourself motivated and try to complete every stream to reach your goals. • Outdoors – Let natural and urban landscapes captivate you while you’re working out. Be amazed by where your travels around the world can take you. • Routines - Each Routine contains different movements and exercises, whose intensity is automatically set up by the equipment. You will receive step-by-step guidance by on-screen video loops. • Custom – Maintain the focus on your training and complete profile-based exercises tailored to your characteristics. Train by intervals, set time or distance goals following your heart rate after pairing your Bluetooth HR monitoring device (also compatible with Apple Watch). Only on MyRun, it is also possible to completely design your personalized speed/inclination profile with the new Custom Profile Builder. • Technogym Playlists, Spotify and Apple Music integration – Boost your workout with the exclusive embedded playlists for every genre or control your Spotify and Apple Music apps directly from Technogym Live App. • Running Biofeedback (only on MyRun) – Get the right Cadence and Step Length during Custom exercises to improve your running style and efficiency. The algorithm compares data from individuals and gives standard ranges that you can follow to learn how to find the “sweet spot”. • Activities repeat (only on MyRun) – Relive your outdoor tracked workouts to challenge yourself and improve your performance letting MyRun adjust both speed and inclination. Connect a Strava or Garmin account to Technogym Live to sync and replay all your runs, walks or trails. All of this tailor made and goal-oriented contents, perfectly synched to TECHNOGYM scientific proven quality equipment, will guide you toward data-driven fitness and health progressions and results. IMPORTANT: TO LET CUSTOMERS FULLY UNDERSTAND AND LOVE TECHNOGYM LIVE CONTENTS, ALL USERS WILL HAVE THE CHANCE TO ENJOY ONE MONTH OF TECHNOGYM PLUS SUBSCRIPTION TRIAL. Read more: support.technogym.com Read our full Terms of use at https://cdnmedia.mywellness.com/privacy/en/conditions.html and our Privacy Policy at https://cdnmedia.mywellness.com/privacy/en/privacy.html

Take control of your training with Athletica, the AI-powered endurance training app designed for athletes of all levels. Whether you're preparing for a triathlon, marathon, or just looking to improve your fitness, Athletica simplifies your journey with science-backed guidance and easy-to-use tools. Features at a Glance: - Plan Your Week: Drag, drop, and adjust your weekly training schedule with ease. - Pre-Workout Guidance: Review your daily session objectives and know exactly what’s ahead. - Post-Workout Insights: Analyze your performance, log your RPE, and track progress to optimize your training. - AI Coach Feedback: Receive actionable tips and insights based on your unique data. Why Athletica? - Built on proven sports science to help you train smarter, not harder. - Trusted by athletes of all levels, from beginners to elites. - Designed for simplicity, focusing on just the tools you need to succeed. Who is Athletica for? - Triathletes, rowers, cyclists, and runners looking for smarter training plans. - Athletes who want a simple, science-driven approach to achieving their goals. Your journey to better performance starts here. Download Athletica today and train smarter, not harder! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://athletica.ai/privacy-policy/