Athletica AI Training Plans User Reviews

Top reviews

Took my money but no plan

I have never gotten a plan from the 7 day free trial and I paid thinking that perhaps the issue was maybe app thought I had already been through 7 days . Still unable to generate a training plan and an email to support with screen shots still goes un answered as of 4/22/26. I will change my review after a refund or a solution . I don’t recommend you spend your hard earned time and money at this point .
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No longer works

Used to be great but something has changed and it no longer works. Completed activities fail to upload. The app and web experience are very glitchy and slow. Used to be great but now would not recommend at all

Solid program, great results!

At the start of my third year with Athletica.ai using training program for races each summer. Last two race seasons have seen my best ever results. Could not be happier. App features steadily improved each.

Just what I was looking for!

As a self-coached triathlete I was looking for some flexible, smart, science based platform that would help answer the question “what does my workout today look like?” and Athletica fits that bill perfectly. The mobile is newer but shows a ton of promise. I’m particularly excited at the prospect of it integrating more closely with Apple Health to read data and also push structured workouts to my watch
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Finally

I’m in love - finally there’s a tri program that can take all my data, make sense of it, and tailor my training plan to it. Thanks to AI because 2-3yrs ago - this was not possible without the very high expense of a coach.
There are a of course a lot of bugs/quirks of AI, but you get used to it and just like with AI, the better prompts (feedback) you give it, the better it will be for you.
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Do not waste your time

Used it for 6 months to prep for my fourth 70.3 (aiming sub 5 hours). App is complicated, buggy, and tends to generate too much load. AI is mostly marketing here, generates some automated commentary but doesn’t seem to meaningfully influence workout schedule (sometimes absurd like threshold swim after long bike, or isolated brick run without another workout). Received fair amount of gaslighting (or no response at all) on support/forum when asking questions.

It’s cheap but you get what you pay for. Better to buy a good book and learn how to build your own plan and listen to your body.
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A Coach Copilot for Optimal Performance

It is the 3rd year I am using Atheltica. First year I finish first in my AG in two 70.3, last year 2nd in a full ironman, I am going to World championships!

I like that in all 3 disciplines, there is at least a strenght sesssion, a speed and an endurance session per week. You can adjust the session using the wizard if you are tired, short in time, etc. The training plan are done by professional coach and adjusted usingAI based on your wearables metrics
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Athletica is great for the athletes looking for flexibility with your training plan

As anyone with time commitments, you know - work, kids, social life, wife and other hobbies it’s hard to always be rigid with your training plan when it can be up to 15 hours of your week. Athletica has been in a game changer, giving you sessions that challenge you and are able to evaluate your current fitness and your goals and make sure you’re getting the best sessions in for your allotted time. The forum is great for interacting with the creator and dev teams. I really enjoy the platform and think there is a massive value here for your triathlon needs.
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Third year of solid performance

I've been using Athletica to train for running and multisport events since late 2022 and I've seen steady improvement, but more importantly a lack of injury that I often encountered when coaching myself. The platform gets better by the month, and the Dev team is very responsive.

Perfect companion for an amazing training platform

I’ve been using Athletica for almost 5 years now and have successfully trained for and raced several 70.3 / Ironman races, a marathon race and even a few mountain bike races. The platform has prepared me perfectly and have never felt over or under trained while following the AI driven plans. The new Athletica app is a perfect compliment to the web-based platform. I love the flexibility of being able to move workouts around based on my schedule, as well as using the ‘Workout Wizard’ to change the workout type if I’m feeling like I want something different than what was prescribed. I would highly recommend!
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Great software and user friendly app

I’ve been using athletica ai for 6 months. It’s a game changer for me as competitive triathlete. In 2 months running block i improved my 5K PR by 40s and 10K PR by 2min 10s. I’m starting right now triathlon block so very excited. App is simple and intuitive similar to desktop software.

Science backed training plans

Easy to navigate training plans with detailed description tailored to the individual athlete. Detailed AI feedback specific to your effort and feel. Calculates your energy reserves based on individual power, speed, pace, heart rate and perceived effort. Also detailed analysis on completed sessions. Best I have used to date for Ironman Training Plans.
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Just what I was looking for!

As a self-coached triathlete I was looking for some flexible, smart, science based platform that would help answer the question “what does my workout today look like?” and Athletica fits that bill perfectly. The mobile is newer but shows a ton of promise. I’m particularly excited at the prospect of it integrating more closely with Apple Health to read data and also push structured workouts to my watch
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Game-Changer for Consistent, Injury-Free Training!

I’ve been using Athletica for over two years now, and my faith in it just keeps growing. I absolutely love this platform and recommend it to all my friends. Athletica is perfect for those who are self-motivated and comfortable training independently. It has helped me stay injury-free while keeping me motivated to train consistently-the key to any successful fitness journey!
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Brilliant training programs based on sport science research

Great app that supports an adaptive training programme for cyclists, runners, triathletes and rowers. It works with your level of fitness, the time you have available to train and feedback from sessions you have completed to tailor your future training to your needs and capabilities.

A great tool

The app is an ideal tool to compliment the web user interface. The science behind Athletica truly works. Hitting one PB after another.