Fastmail vs Facing Fear

Email, contacts and calendars made better Fastmail gives you full control of your communication, with speed, privacy, and tools that work the way you do. The New York Times says: ”If you want something easy to use that isn’t tied to one of the big tech giants, Fastmail is a great option.” Do more with email • Stay connected anywhere – Read, draft, and search offline. • Powerful search – Find anything fast, even inside attachments. Plus, use the Search Refinement Toolbar to quickly add, remove, or adjust filters. • Declutter your inbox – Snooze emails, mute threads, block spam, and unsubscribe easily, and set up rules to automate your flow. • Stay organised your way – Use folders or labels to keep things tidy, and categorize messages without opening them. • Work smarter – Schedule or undo send, add private memos, set VIP-only notifications, and resize images in the compose window. • Custom swipes – Quickly archive, delete, or take other actions with up to four swipe gestures. Your preferences stay consistent across devices. • Easy navigation – One-tap access to mail, calendar, contacts, and settings. Customize the toolbar in Display Options, or hide it altogether. • Faster inbox actions – Select messages by tapping avatars, or using a two-finger swipe for faster multi-select. Smarter calendars • Plan together – Share calendars with family or teams. • Sync seamlessly – Works with Google, iCloud, and more. • Always in sync – Updates instantly across devices, with full time-zone support. Connected contacts • Shared or private address books – Keep context from recent conversations and meetings. Why Fastmail? • Privacy first – No ads, no tracking, no selling your data. It’s your data, not ours. • Secure and trusted – Robust encryption of your data both in transit and at rest. Passkeys and 2FA keep your email private and safe. • No lock-in – Over 20 years delivering better email. People stay because it’s better, not because it’s hard to leave. • Real support – 24/7 online help from real people, no chatbots. • Migrate in minutes – Move mail, contacts, and calendars from your old provider in minutes. Better for everyone – Fastmail supports open standards, keeping email private and usable for all.

Facing Fear – structure fears clearly, act boldly Facing Fear helps you make inner hurdles tangible — with a clear method of Definition, Prevention, Repair, scenarios, and concrete next steps. This way you make better decisions, reduce rumination, and get into action. Why Facing Fear? - Clarity instead of catastrophizing: organize thoughts, assess risks, and see in black and white what truly matters. - Action instead of procrastination: set concrete steps — with due dates and reminders. - Reflect & learn: compare expectation vs. reality and close topics consciously. How it works - Define: What is it really about? Describe your fear/decision. - Prevent & Repair: What can you do to prevent problems — and what if something does go wrong? - Scenarios: Worst case, most likely course, and best case. - Costs of inaction: What happens if you change nothing (6/12/36 months)? - Next steps: Max. three concrete actions incl. date. - Assessment: Severity, likelihood, controllability — as a risk score (0–100). - Review: Set a review date. - Close out: Reflect at the end (“What actually happened?” and “What will I tell myself next time?”) and archive the entry. Highlights - Clear card view with risk chip and mini scale - Search, filter & sorting (Newest, Due date, Risk) - Due dates & reminders for your steps - Markdown-capable text input (including lists) - Quick duplication and share/export (Markdown for backups) - App lock (Face ID / Touch ID) for more privacy - Statistics dashboard: number of fears created, Ø score, trends over time, top topics, and much more - Close-out flow: expectation vs. outcome, learnings, archive Pro – unlock once, use everything With Facing Fear Pro you get: - Unlimited active entries - Markdown export for backups & sharing - Full statistics dashboard - App Lock (Face ID/Touch ID) - Close-out & reflection incl. archive view - Pay once, use forever. (No subscription.) Privacy - No account required. - Your data stays on your device. - Face ID/Touch ID optional. Note Facing Fear is not a substitute for therapy and does not provide medical or legal advice. It is a self-management tool that supports clear thinking and action.