Comparison

Stryd vs T100 Athlete Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Stryd

This app provides personalized run training based on your fitness level and performance. It uses advanced sensor technology for stride-by-stride guidance, optimal pacing, and in-depth insights to help runners of all levels improve.

Highlights
  • Personalized run training plans
  • Stride-by-stride guidance
  • Optimal pacing for every run
  • In-depth performance insights
  • Race planning and optimization
  • Fitness trend analysis
Features
Read full description

**Stryd learns what kind of runner you are and adapts to your ever improving fitness to prescribe run training that is personalized and specific to your skill set. You receive sweet spot run training guidance that will train you to improve your performance and continually build on those gains for weeks, months, and even years at a time. Through a combination of advanced sensor technology and an automated training ecosystem, you will be given your personalized & optimal training routine, stride-by-stride guidance during every run, and in-depth insights that help all runners, from beginners to Olympic champions, regularly push their running performance to the next level. How to start with Stryd: New to Stryd? This app requires the Stryd pod in order to use the app. Already have Stryd? You can sign in with your Stryd account, pair your pod, and get started with the app. Perfect Pacing During Every Run: Stryd accounts for your speed, slope, run form, fatigue, and wind to deliver perfect, precise, and painless pacing. This is accomplished with the Stryd pod. The pod is filled with motion & environmental sensors that comprehensively determine your running effort in nearly every running condition. With this info, you can evenly pace every run, which means you get the performance enhancing benefits from each training session — without undue fatigue. Sweet Spot Training Every Day: Stryd learns who you are as a runner and then prescribes daily training that is personalized to your current fitness. Next, you can import these workouts on your sportswatch and receive stride-by-stride guidance so you run at the right performance-enhancing intensity from start to finish. You stay in the training sweet spot, where you are perfectly balancing stress and rest, so that you receive the maximal benefits from each session and continue to improve. Automated Insights That Keep You Improving: Stryd analyzes and compares your similar training sessions against each other to let you know how your fitness is trending. You will know how much your recent training is paying off if you are moving in the right direction. If there is an opportunity to do better, you can quickly identify if you need to update your routine so you can keep the improvements coming. Continually Beat Your Race Times: Stryd plans your perfect race for you. Stryd can account for the unique layout of your race course, the weather, the altitude, your skillset, and your overall fitness to prescribe a race plan that will ensure you perform at your peak capability. You will step up to the starting line with confidence knowing that you will run your best race possible. ----- Note that, Stryd uses GPS in the background to track your running distance and pace, and continued use of GPS running in the background can decrease battery life. Stryd also integrates with the Health app in order to get access to the heart rate data from Apple Watch. Additionally, Stryd integrates with Apple Health. This allows Stryd to automatically update your weight, access your heart rate data, and save activity data to your Health app.

About

T100 Athlete Tracker

Track athletes' real-time progress, splits, and positions during PTO Tour triathlon events. Features an interactive course map, live leaderboards, and social sharing to keep you close to the action.

Highlights
  • Real-time athlete times and positions
  • Interactive course map
  • Live map tracking
  • Athlete progress notifications
  • Live leaderboards
  • Social sharing
Read full description

Follow your friends, family, rivals or pros at PTO Tour triathlon events. Highlights: - Athlete times, paces, estimated splits and positions in real time - Interactive course map and live map tracking - Add favourites to easily follow the names you care about - Get notified as athletes make progress on course - Event info and messaging - Live leaderboards - Social sharing and notifications About us: The PTO is the Professional Triathletes Organisation, showcasing the passion and talents of the world's best pros while bringing age-group athletes closer to the action than ever through our T100 events. Find out more at protriathletes.org

Screenshots

Stryd4 screens
T100 Athlete Tracker4 screens

Verdict

The call

The clearest difference is rating: T100 Athlete Tracker at 5.0 against Stryd's 3.9. T100 Athlete Tracker also leads on review sentiment (97% vs 61%) and in-app purchases (none vs 2). Stryd's advantage is update cadence (every 3 days vs every 10 months) and ratings volume (239 vs 13). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Stryd sells 1 in-app purchase, starting at $14.99 per month. T100 Athlete Tracker asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

T100 Athlete Tracker holds the better App Store score, 5.0 against 3.9. That said, the two scores are not equally well evidenced: Stryd has 239 ratings behind it against 13, so its average is the more settled of the two. Written reviews point the same way: 61% of Stryd's written reviews are positive against 97% of T100 Athlete Tracker's.

UpkeepUpdate frequency

Stryd ships an update every 3 days, T100 Athlete Tracker every 10 months. The most recent releases landed on September 24, 2026 and September 22, 2026 respectively.

Scorecard7 real differences · 3 level
Stryd versus T100 Athlete Tracker: the parameters behind the verdict, then further details
ParameterStrydT100 Athlete Tracker
PriceFreeFree
Rating3.9 (239 ratings)5.0 (13 ratings) — better
Positive reviews61.1% of reviews96.7% of reviews — better
Number of ratings239 — better13
Update frequencyEvery 3 days — betterEvery 10 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, iPod
Requires iOS15.011.0 — better
Further details — not scored
Size263 MB29 MB
Age rating4+4+
DeveloperAthlete ArchitectDilltree Inc

Customer experience

Stryd

All ratings239 ratings
Positive71.1%
Neutral7.9%
Negative20.9%
Written reviews386 reviews
Positive61.1%
Neutral11.4%
Negative27.5%

T100 Athlete Tracker

All ratings13 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews30 reviews
Positive96.7%
Neutral0.0%
Negative3.3%

Bugs and requests

Stryd

Reported bugs

4 issues
  • App crashes during runs
  • Syncing issues with Garmin and other devices
  • Inaccurate data recording and reporting
  • Unreliable connectivity with Bluetooth devices

Requested features

5 requests
  • Customizable training plans and workouts
  • Integration with more fitness apps and devices
  • Enhanced social features and community support
  • Improved Apple Watch app functionality
  • Treadmill calibration and incline adjustment

T100 Athlete Tracker

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

Stryd

Subscriptions1
  • Stryd Membership2 variants$14.991 Month
None

T100 Athlete Tracker

No in-app purchases

Questions

Is Stryd free?
Stryd is free to download, with in-app purchases available.
Is T100 Athlete Tracker free?
T100 Athlete Tracker is free to download, with no in-app purchases.
Which has better reviews, Stryd or T100 Athlete Tracker?
T100 Athlete Tracker is rated higher. Stryd averages 3.9 out of 5 from 239 ratings, while T100 Athlete Tracker averages 5.0 from 13 ratings.
Do Stryd or T100 Athlete Tracker have ads?
Neither Stryd nor T100 Athlete Tracker shows ads.
Which is updated more often, Stryd or T100 Athlete Tracker?
Stryd ships an update every 3 days, and T100 Athlete Tracker every 10 months. Most recently, Stryd was updated on September 24, 2026 and T100 Athlete Tracker on September 22, 2026.

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