Comparison

Training Plan Lite vs Training Plan

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Training Plan Lite

This app offers a minimalist and effective way to track your fitness routine. Easily create and edit exercises with customizable details like sets, reps, weight, and duration. Focus on your workout without distractions.

Highlights
  • Minimalist workout tracking
  • Customizable exercise details
  • Clear list and detail views
  • No registration required
  • Offline functionality
  • Track sets, reps, weight, and duration
Read full description

Simple, minimalist, and extremely effective! Our workout tracking app is designed to effortlessly track your fitness routine. Creating and editing an exercise is reduced to a minimum of complexity. The list and detail views are designed to clearly display the most important parameters even from a distance. Nothing in the app distracts you from your goal: your workout! Each exercise can consist of the following details: sets, repetitions, weight, pause, duration, and notes - you determine which details are important. Additional Features: - No registration required - No internet connection needed - Create up to 5 exercises - Notes Focus on the essentials and track your progress. Get the simplest workout tracking app now! Our app consciously avoids pre-made exercises and plans, just as it does questionable 3D videos. We believe that beginners should consult a trainer rather than blindly completing exercises that are more likely to harm than help their bodies. Professionals who know what they're doing will find in Training Plan exactly the digital notebook they've been looking for So, do you need this app? No! But it makes your training so much more enjoyable. Rate our app and give us feedback. We want the training plan YOU like.

About

Training Plan

This app provides a straightforward training plan for runners aiming to improve their performance in races within their age group. It's initially designed for 5K, 10K, and Half-Marathon distances, with potential for future expansion to other race types. The plan incorporates insights from various sources and personal experience.

Highlights
  • Race-specific training plans
  • Focus on age group improvement
  • Supports 5K, 10K, Half-Marathon
  • Based on expert and personal experience
  • Potential for future race distance additions
Features
Read full description

This App was designed for those runners who want a simple plan to help them place higher in their own age group at races. The initial plan is geared towards preparing for a 5K/10K/Half-Marathon race, but other race distances may be added in the future. The plan is based on information gathered from multiple sources as well as personal experience using the plan. For those training in hotter climates, there is an App called Training Pace in the Apple App Store to help in making pace adjustments due to hot and humid conditions.

Screenshots

Training Plan Lite4 screens
Training Plan4 screens

Verdict

The call

The clearest difference is review sentiment: Training Plan at 100% against Training Plan Lite's 33%. Training Plan also leads on update cadence (every 2 months vs every 4 months). Training Plan Lite's advantage is iOS requirement (14.0 vs 18.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Training Plan Lite ships an update every 4 months, Training Plan every 2 months. The most recent releases landed on June 3, 2026 and June 11, 2026 respectively.

Scorecard3 real differences · 7 level
Training Plan Lite versus Training Plan: the parameters behind the verdict, then further details
ParameterTraining Plan LiteTraining Plan
PriceFreeFree
Rating—4.5 (2 ratings) — better
Positive reviews33.3% of reviews100.0% of reviews — better
Number of ratings—2 — better
Update frequencyEvery 4 monthsEvery 2 months — better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS14.0 — better18.0
Further details — not scored
Size18 MB6 MB
Age rating4+4+
DeveloperUlf-Dieter SpethmannRay Brown

Customer experience

Training Plan Lite

Written reviews3 reviews
Positive33.3%
Neutral0.0%
Negative66.7%

Training Plan

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Training Plan Lite

No in-app purchases

None

Training Plan

No in-app purchases

Questions

Is Training Plan Lite free?
Training Plan Lite is free to download, with no in-app purchases.
Is Training Plan free?
Training Plan is free to download, with no in-app purchases.
Do Training Plan Lite or Training Plan have ads?
Neither Training Plan Lite nor Training Plan shows ads.
Which is updated more often, Training Plan Lite or Training Plan?
Training Plan Lite ships an update every 4 months, and Training Plan every 2 months. Most recently, Training Plan Lite was updated on June 3, 2026 and Training Plan on June 11, 2026.

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