eConnect® Mobile vs CrewFit+

Accessing care and support just got easier with eConnect® We all face challenges in our lives that can be difficult to resolve or overcome. The eConnect® app offers expert guidance and helpful tools to address a variety of mental health concerns, such as stress, anxiety, depression, burnout, grief, substance use and more. Simply log into your existing account or create a new personal profile to access all the features, valuable information and resources your program offers. With eConnect®, you can: - Get help navigating life’s challenges from the convenience of your phone or tablet 24/7/365. - Receive program recommendations based on your personal needs and interests. - Quickly access support and easily move between care modalities through our enhanced navigation design. - Discover flash courses, self-assessments, financial calculators, career resources, articles, tip sheets and videos. - Whether you would like to connect with a counselor or coach, assess your emotional fitness, try text therapy or use self-guided resources, support is at your fingertips.

CrewFit+ is built for airline crew. You land in a new city every few days, sleep in a different hotel, and get 45 minutes in whatever gym is downstairs. CrewFit+ plans your workout around that gym. YOUR HOTEL, YOUR WORKOUT • 1,500+ crew hotels, tagged with the equipment in their gyms • CrewFit+ finds the hotel you're staying in and builds full body, upper body and lower body workouts from what's there • Short Turn cuts any workout to 30 minutes • Video demos and instructions, plus your numbers from last time • Machine taken? Swap in an alternative • Not flying? Add your home gym and get three workouts built for it RUN FROM THE LOBBY • GPS routes mapped by crew, starting at your hotel • Turn-by-turn alerts while you run a route • Record a run, map a new route and share it with other crew • Running plans with run and walk intervals, outdoors or on a treadmill FUEL EVERY TIME ZONE • Track calories, protein, carbs, fat, fiber and water • Fasting timer, meal plans and meal prep recipes • Performance Nutrition sets your macros for lifting, running or rest days • Rather not count calories? Turn on no-calorie mode TRAIN WITH YOUR CREW • 250 badges to earn as you train • Friends-only leaderboard and activity feed • Earn Crew Points for mapping routes and adding foods. 100 points buys a free month. • Refer a friend. When they start a paid plan, you get a free month. ONE PLAN, EVERYTHING INCLUDED • CrewFit+ Monthly: $9.99 per month • CrewFit+ Annual: $99.99 per year New subscribers get a 14-day free trial. Both plans include workouts, runs, nutrition and badges. Prices are in US dollars. Apple bills your Apple Account. Your subscription renews automatically unless you cancel at least 24 hours before the current period ends. Manage or cancel it anytime in Settings > [your name] > Subscriptions. Terms: https://crewfitplus.com/terms Privacy: https://crewfitplus.com/privacy Built by personal trainer Ben Gustafson.