eConnect® Mobile vs Flight Attendant Wellness

Accessing care and support just got easier with eConnect® We all face challenges in our lives that can be difficult to resolve or overcome. The eConnect® app offers expert guidance and helpful tools to address a variety of mental health concerns, such as stress, anxiety, depression, burnout, grief, substance use and more. Simply log into your existing account or create a new personal profile to access all the features, valuable information and resources your program offers. With eConnect®, you can: - Get help navigating life’s challenges from the convenience of your phone or tablet 24/7/365. - Receive program recommendations based on your personal needs and interests. - Quickly access support and easily move between care modalities through our enhanced navigation design. - Discover flash courses, self-assessments, financial calculators, career resources, articles, tip sheets and videos. - Whether you would like to connect with a counselor or coach, assess your emotional fitness, try text therapy or use self-guided resources, support is at your fingertips.

The Flight Attendant Wellness App is a tool for all active flight attendants to use to address occupational issues, including insomnia, post-incident trauma, and work related stress. Interactive tools include mindfulness activities, information on coping with trauma and stress, relaxation exercises, screeners for sleep issues and substance use, sleep quality tips, and a blood alcohol calculator. No information entered in the app is saved or reported to anyone. The Flight Attendant Drug and Alcohol Program (FADAP) provided subject matter expertise to the app's development. The app application platform as well as the non-flight attendant specific content is scientifically-based and largely derived from the Personal Health Intervention Toolkit, which was originally developed for the Department of Defense for soldiers returning from active duty deployment. The flight attendant specific information includes a flight attendant occupation specific substance abuse screener, which includes prescription drug misuse.