Gymnastics Strength Workouts vs Good Drills

Get your body ready for gymnastics competition by becoming stronger, more flexible and athletic. This program uses advanced gymnastic specific weight room and bodyweight exercises to optimize the muscles used in gymnastics. By becoming stronger and more flexible you will be able to learn new skills and be less likely to get injured. Developing these muscle groups will make it easier to learn certain moves and skills you have not yet mastered. This program uses a variety of exercises to keep you always improving and to make the workouts fun! In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. • Payment is charged to your iTunes account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. • Account will be charged for renewal within 24 hours before the end of the current period. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy Unlock premium features with our subscription plans: 1 month recurring subscription 1 year recurring subscription -Prices are for US customers. Pricing in other countries may vary. -Payment will be charged to iTunes Account at confirmation of purchase. -Subscription renews automatically unless auto-renew is turned off at least 24-hours before the end of the current period. -Manage subscriptions and turn off auto-renewal in Account Settings. -Unused portion of a free trial will be forfeited upon purchasing a subscription. * Link to Privacy Policy:https://www.loyal.app/privacy-policy * Link to Terms of use: https://www.loyal.app/privacy-policy

Good Drills is the basketball training app designed to help you build real-game athleticism, skills, and confidence—on and off the court. Whether you're trying to dunk, improve your handles, or level up your game IQ, our system helps players at all levels get better results with just 4 sessions per week. Inside, you’ll find drills that carry over to games, a full 6-phase development plan, and coaching features that help you stay accountable. Join thousands of hoopers transforming their game with the same structure used by D1 athletes, high school prospects, and everyday players chasing real progress. FEATURES INCLUDE: • Game-speed workouts and vertical jump programs • Skill work for shooting, finishing, ball handling, and footwork • Strength training designed for basketball performance • Personalized weekly training plans • Progress tracking and self-assessment tools • Access to private Discord for community and coaching support • Real drills, real coaching, real results SUBSCRIPTION PRICING & TERMS Good Drills is free to download. Continued access requires an active subscription. Subscription Title: Good Drills All-Access Subscription Options: • $29.99 USD per month (auto-renewing) • $179.00 USD per year (auto-renewing, saves 49% vs. monthly) Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will auto-renew unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in your Apple ID Account Settings at any time after purchase. Once purchased, no refunds will be issued for unused portions of the term. ONE-TIME IN-APP PURCHASES In addition to the full-access subscription, you can purchase the following programs individually: • Swish Everything – $19.99 A focused shooting module designed to fix common form issues and help you become a consistent shooter under pressure. • Good Recruit System – $39.99 A step-by-step recruiting blueprint built in partnership with a D1 coach to help you stand out, get noticed, and navigate the recruiting process with clarity. PRIVACY POLICY & TERMS Privacy Policy: https://good-drills.com/privacy-policy/ Terms of Use (EULA): https://good-drills.com/terms-conditions/ POWERED BY VIDAPP The Good Drills app is proudly powered by VidApp, helping us bring elite-level coaching and structured training to your phone—so you can train anytime, anywhere.