Findmyway vs 28 Program

The findmyway app for iPhone helps you easily navigate hospital and health locations in Sydney Local Health District. Find the best entrance and get directions for your next trip to RPA Hospital, Concord Hospital, Canterbury Hospital and Balmain Hospital. Search for locations within hospitals in our District and findmyway will guide you to the best entrance for your next appointment or to visit a friend or relative. With the findmyway app you can: • Search for departments and services in Sydney Local Health District at Balmain, Canterbury, Concord and RPA hospitals • Locate the best entrance at sites in our District • Follow easy step by step instructions to guide you on your way • Navigate to your destination using accessible routes for people with a disability • Get push-message alerts to help guide you on your way • Contact our hospitals to quickly connect you to the department or service you need. Have feedback about the app? Email us at sydneymedia@slhd.nsw.gov.au

Feel better, move more and build healthy habits with 28. 28 brings workouts, healthy recipes, personalised meal planning, mindfulness and expert support together in one easy-to-use app — helping you make healthy living work for you. Whether you’re just getting started, returning to exercise or ready for your next challenge, you’ll find plenty of ways to move, eat well and feel your best. MOVE YOUR WAY Choose from thousands of workouts across strength, HIIT, Pilates, yoga, low impact, circuits and more. Search and filter by workout type, trainer and duration, or explore curated collections to find something that suits your day. FOLLOW A PROGRAM Stay motivated with structured programs and challenges designed for different goals, fitness levels and life stages. From progressive fitness challenges to strength, Pilates, yoga and women’s health programs, there’s something to help you keep moving forward. PLAN YOUR WEEK Bring your workouts, meals, mindfulness and rest days together with your weekly planner, making it easier to stay organised and build a routine that works for you. EAT WELL Discover a huge library of healthy, delicious recipes and create a personalised meal plan to suit your needs. Find family favourites, high-protein meals, quick recipes, snacks and plenty more. DISCOVER SOMETHING NEW Explore hand-picked collections of workouts, recipes, programs and mindfulness content, save your favourites and discover recommendations for what to try next. SUPPORT FOR BODY & MIND Healthy living is about more than workouts. Explore meditations, mindset content and expert advice designed to support your overall wellbeing. YOUR HEALTH. YOUR ROUTINE. YOUR 28. However you choose to move, eat and look after yourself, 28 gives you the tools, variety and support to make healthy habits part of everyday life. You can find more information about using the 28 app and how we handle your personal information in our Terms & Conditions ( https://the28program.com/terms/) and Privacy Policy (https://the28program.com/privacy-policy/). Have you got a question? Drop us a line at hello@the28program.com