Distance Interval Trainer vs iWorkout Gym Log
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Distance Interval Trainer
This app helps you train for running, biking, or walking by focusing on distance-based intervals. Set your work and rest distances, and receive notifications to guide your training sessions. It integrates with your music player to ensure you don't miss any alerts.
- Distance interval training
- Timed interval option
- Customizable work and rest distances
- Start/stop notifications
- Music integration
- Walking interval support
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Run or Bike Through the Finish Line! Break free from boring timers — our app puts the focus on distance-based interval training (though timed intervals are available too). Whether you’re training for 100m, 200m, or even 1000m repeats, simply set your sprint/walk/bike distance and rest distance — we’ll guide you with clear start and stop notifications so you can stay locked in on your workout. Perfect for runners, cyclists, and walkers who want structured, goal-oriented sessions. Seamlessly integrates with your music so you’ll never miss a cue — even mid-song. Pro tip: Continued GPS use in the background may reduce battery life.
iWorkout Gym Log
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iWorkout fitness, a simple and professional fitness record & plan APP. ----- The main function ----- - Detailed fitness data: comprehensive records of weight, number of times, time, frequency, etc. - Custom fitness plan template: Create multiple fitness plans to improve overall efficiency - Fitness data icon: Graphical fitness data, always pay attention to exercise trends - Body data record: height and weight, BMI, body fat percentage, arm circumference, leg circumference and other physical data - Fitness mood record: always pay attention to the relationship between mood and fitness status Terms of service：https://iworkout.pism.com.cn/page/terms_of_the_service.html Privacy policy：https://iworkout.pism.com.cn/page/Privacy_Policy.html
Screenshots
Verdict
The clearest difference is price: iWorkout Gym Log at Free against Distance Interval Trainer's $0.99. iWorkout Gym Log also leads on update cadence (every 3 months vs every 7 months) and iOS requirement (12.0 vs 17.0). Distance Interval Trainer's advantage is in-app purchases (none vs 2). On ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
iWorkout Gym Log is free to download; Distance Interval Trainer costs $0.99 up front. iWorkout Gym Log sells 2 in-app purchases, starting at $0.99 per 7 days. Distance Interval Trainer asks for nothing beyond the download.
Distance Interval Trainer ships an update every 7 months, iWorkout Gym Log every 3 months. The most recent releases landed on October 11, 2026 and October 15, 2026 respectively.
| Parameter | Distance Interval Trainer | iWorkout Gym Log |
|---|---|---|
| Price | $0.99 | Free — better |
| Positive reviews | 71.4% of reviews | — |
| Update frequency | Every 7 months | Every 3 months — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Paid | — |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Requires iOS | 17.0 | 12.0 — better |
| Further details — not scored | ||
| Size | 3 MB | 47 MB |
| Age rating | 4+ | 12+ |
| Developer | Will Cuccaro | Thai Happy Technology Hong Kong Co., Limited |
In-app purchases
Distance Interval Trainer
No in-app purchases
iWorkout Gym Log
- weekly iWorkout Pro$0.997 Days
- iWorkout Pro$4.991 Year
Questions
Is Distance Interval Trainer free?
Is iWorkout Gym Log free?
Do Distance Interval Trainer or iWorkout Gym Log have ads?
Which is updated more often, Distance Interval Trainer or iWorkout Gym Log?
Other comparisons
