Comparison

Intervals Pro vs HIIT timer chronometer gym

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intervals Pro

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

Highlights
  • Highly customizable intervals (time/distance)
  • Spoken interval names and prompts
  • Standalone Apple Watch workouts
  • Workout history with Apple Health
  • Home screen widgets for quick launch
  • Bluetooth heart rate monitor support
  • Siri Shortcuts integration
Features
Read full description

Custom Interval Training at its best for iPhone, Apple Watch and iPad. Featured by Apple and recommended by fitness instructors, personal trainers, marathon runners, and coaches. Let Intervals Pro guide you through any type of interval workout: HIIT, running, strength training, yoga, stretching, circuit training, boxing, MMA, elliptical, rehabilitation, meditation, 7-minute workouts, and many more. FEATURED BY • Apple - App of the Day in 132 Countries • Apple - Workout with Apple Watch, Quick HIIT Workouts • Women's Health Magazine • COACH Magazine • SixColors.com HIGHLIGHTS • Highly Customizable • Home Screen Widgets to quickly launch timers • Spoken interval names and prompts • Customizable alert sounds • Standalone Apple Watch workouts. Leave your iPhone at home! • Workout History using Apple Health data • View an Apple Watch workout live on your iPhone! • Run in the background with the screen locked • Play music or podcasts using the app of your choice • Bluetooth heart rate monitor support for Apple Watch or iPhone • Fill your Activity Rings • Siri Shortcuts • Share timers with friends • Time and Distance Goals • Running Pace and Heart Rate Targets • Auto pause and resume • Send completed workouts to Strava • Confetti! PERSONALIZE YOUR WORKOUT • Customize the Name, Duration, Alert, and Color for each interval • Customize Alert Sounds and Voice Prompts to guide you through your workout • Set a Countdown Alert and vibrations when the interval is about to end • Optional halfway alert • Set target heart rate ranges for each interval • Set time and distance goals FLEXIBLE INTERVAL DURATIONS • Time based (e.g., 45 seconds) • Distance-based (e.g., 0.5 MI or KM) • Count up intervals keep running until your ready for the next interval • Estimated time or distance. Count down time or distance to zero and then continue the interval, counting up until you're ready to move on. THE BEST APPLE WATCH INTERVAL TIMER • Leave your phone at home with our standalone Apple Watch app • Control your music or podcasts on the "Now Playing" screen • View an Apple Watch workout live on your iPhone • Alert Sounds and Voice Prompts to guide you through your workout • Configurable haptic alert countdown that taps you on the wrist when the interval is ending • Track heart rate, calories, distance, and pace • Route tracking for running, walking, and cycling • Workouts contribute to the Apple Watch Activity Rings WORKOUT HISTORY USING APPLE HEALTH • Intervals Pro has the best Apple Health integration of any interval training app • Track heart rate, calories, distance, and pace • Route tracking for running, walking, and cycling • Detailed stats for every interval • All your data is safely stored in Apple Health GREAT FOR RUNNING AND CYCLING • Interval duration can be set to either a specified time or distance • Display current pace, pace for the interval, or pace for the entire run • Configure heart rate ranges per interval • Analyze each interval of your run in the workout history MULTIPLE VOICES AND LANGUAGES • Select the language and voice to use for all spoken alerts. • Spoken alerts are localized to 10 languages. Chinese (simplified), Danish, Dutch, French, German, Italian, Norwegian, Polish, Spanish, and Swedish. Get Intervals Pro today, and your workouts will never be the same! SUBSCRIPTION INFO Intervals Pro is free to download and has a free timer. To create multiple timers and unlock all the features of the app, you may choose between a monthly or yearly auto-renewing subscription option. Upon confirmation of the purchase, payment will be charged to your credit card through your iTunes account. Subscription renews automatically unless canceled at least 24 hours before the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings in the App Store app. Privacy Policy and Terms of Service: https://intervalspro.com/privacy-policy.html

About

HIIT timer chronometer gym

This interval timer helps you manage work and rest periods for various fitness activities like HIIT, tabata, and strength training. It offers customizable settings for timers, repetitions, and series, with audible and visual cues to guide your workouts.

Highlights
  • Programmable timers
  • Customizable time settings
  • Customizable series and repetitions
  • Audible and visual alerts
  • Pause and resume functionality
  • Speaking coach
Features
Read full description

We’re proud to introduce this handy interval timer that helps you keep track of your work and rest periods during your HIIT interval training and workouts. This app is an awesome training timer, whether you're working on cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIIT, this interval timer will prove to be an invaluable asset for your HIIT interval training. This app can be used as HIIT timer, tabata timer, round timer, and anything else about interval training you want to track. Tabata timer is a full featured, easy to use Tabata timer Crossfit HIIT Interval training, kettle bells, running, cycling, or any interval fitness training. FEATURES: * 3 programmable timers * Customize all time settings * Customize number of series * Customize number of repetitions * easy to hear alerts * pause and resume session * restart session where you left off if interrupted * mute sound use in silent mode * screen changecolor for visual cue * Speaking coach

Screenshots

Intervals Pro4 screens
HIIT timer chronometer gym4 screens

Verdict

The call

The clearest difference is in-app purchases: HIIT timer chronometer gym at none against Intervals Pro's 8. HIIT timer chronometer gym also leads on iOS requirement (14.0 vs 17.5). Intervals Pro's advantage is ads (none vs shown) and review sentiment (84% vs 53%). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intervals Pro sells 8 in-app purchases, starting at $2.99 per month. HIIT timer chronometer gym asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Intervals Pro holds the better App Store score, 4.8 against 4.4. That said, the two scores are not equally well evidenced: Intervals Pro has 14K ratings behind it against 37, so its average is the more settled of the two. Written reviews point the same way: 84% of Intervals Pro's written reviews are positive against 53% of HIIT timer chronometer gym's.

UpkeepUpdate frequency

Intervals Pro ships an update every 8 days, HIIT timer chronometer gym every 7 months. The most recent releases landed on September 24, 2026 and September 17, 2026 respectively.

Scorecard8 real differences · 2 level
Intervals Pro versus HIIT timer chronometer gym: the parameters behind the verdict, then further details
ParameterIntervals ProHIIT timer chronometer gym
PriceFreeFree
Rating4.8 (14K ratings) — better4.4 (37 ratings)
Positive reviews84.4% of reviews — better52.9% of reviews
Number of ratings14K — better37
Update frequencyEvery 8 days — betterEvery 7 months
AdsNo — betterYes
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesAd-supported — better
DevicesiPhone, iPad, Apple WatchiPhone, iPad, iPod
Requires iOS17.514.0 — better
Further details — not scored
Size69 MB7 MB
Age rating4+4+
DeveloperIntervals, LLCMireia Lluch Ortola

Customer experience

Intervals Pro

All ratings13,612 ratings
Positive95.1%
Neutral1.7%
Negative3.2%
Written reviews1,071 reviews
Positive84.4%
Neutral4.9%
Negative10.7%

HIIT timer chronometer gym

All ratings37 ratings
Positive83.8%
Neutral5.4%
Negative10.8%
Written reviews70 reviews
Positive52.9%
Neutral10.0%
Negative37.1%

User reviews

Intervals Pro

From 14K App Store ratings

What we love

  • 👍 Customizable timers and intervals
  • 🚀 Seamless Apple Watch integration
  • 💪 Helps with fitness goals and training
  • 🔍 Detailed workout tracking and analytics
  • 🎨 Intuitive and user-friendly interface

Room to improve

  • 🐛 Occasional sync and connectivity issues
  • 🔍 Lack of clear guidance and documentation
  • 💰 Paid version required for full functionality

HIIT timer chronometer gym

From 37 App Store ratings

What we love

  • 👍 Simple and easy to use
  • 🚀 Effective for HIIT workouts
  • 💰 Free to use
  • 👌 Good for basic timing needs
  • 🗣️ Voice control is superb

Room to improve

  • anúncios Annoying ads
  • 🔇 No sound issues
  • 🔒 Screen locks and app stops
  • 👎 Unstable, crashes during workouts
  • 🎛️ Limited customization options

Bugs and requests

Intervals Pro

Reported bugs

2 issues
  • Workout data not syncing correctly
  • App crashes or freezes on certain devices

Requested features

3 requests
  • More customization options for interval displays
  • Ability to batch delete or manage workout history
  • Integration with more third-party fitness apps

HIIT timer chronometer gym

Reported bugs

16 issues
  • Screen goes to sleep and locks
  • Screen turns off after last update
  • No sound
  • App disappears during workouts
  • Timer stops when screen is locked
Show 11 more
  • App crashes or restarts workouts
  • Ads are intrusive and cannot be closed
  • Timer doesn't count after preparation time
  • Sound signal not working
  • App stops working when device is locked or in background
  • Inverts exercises and repetitions
  • Timer stops when screen turns off
  • Cannot set number of series, time, or repetitions
  • Ads cannot be removed
  • App closes by itself and returns to the beginning of the workout
  • Music playback is blocked when timer starts

Requested features

14 requests
  • Ability to save workout settings
  • Option to create rest periods for stretching
  • Specify series vs. exercises better
  • Basic customization would be useful
  • Landscape mode
Show 9 more
  • Ability to name exercises
  • Saved workouts
  • Apple Watch support
  • Total remaining time display
  • Option for a break every second exercise
  • Ability to modify settings mid-workout without resetting
  • More than one screen for different timer programs
  • Vibration when sound is off
  • Option for configurable sound

In-app purchases

8 purchases

Intervals Pro

Subscriptions2
  • Monthly Membership7 Days trial$2.991 Month
  • Yearly Membership7 Days trial$19.991 Year
One-time6
  • Generous Tip$0.99
  • Awesome Tip$1.99
  • Massive Tip$4.99
Show 3 more
  • Amazing Tip$9.99
  • Intervals Pro (Legacy)$69.99
  • Lifetime Access$69.99
None

HIIT timer chronometer gym

No in-app purchases

Questions

Is Intervals Pro free?
Intervals Pro is free to download, with in-app purchases available.
Is HIIT timer chronometer gym free?
HIIT timer chronometer gym is free to download, with no in-app purchases.
Which has better reviews, Intervals Pro or HIIT timer chronometer gym?
Intervals Pro is rated higher. Intervals Pro averages 4.8 out of 5 from 14K ratings, while HIIT timer chronometer gym averages 4.4 from 37 ratings.
Do Intervals Pro or HIIT timer chronometer gym have ads?
HIIT timer chronometer gym shows ads; Intervals Pro does not.
Which is updated more often, Intervals Pro or HIIT timer chronometer gym?
Intervals Pro ships an update every 8 days, and HIIT timer chronometer gym every 7 months. Most recently, Intervals Pro was updated on September 24, 2026 and HIIT timer chronometer gym on September 17, 2026.

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