Intervals Pro vs Intertime

Custom Interval Training at its best for iPhone, Apple Watch and iPad. Featured by Apple and recommended by fitness instructors, personal trainers, marathon runners, and coaches. Let Intervals Pro guide you through any type of interval workout: HIIT, running, strength training, yoga, stretching, circuit training, boxing, MMA, elliptical, rehabilitation, meditation, 7-minute workouts, and many more. FEATURED BY • Apple - App of the Day in 132 Countries • Apple - Workout with Apple Watch, Quick HIIT Workouts • Women's Health Magazine • COACH Magazine • SixColors.com HIGHLIGHTS • Highly Customizable • Home Screen Widgets to quickly launch timers • Spoken interval names and prompts • Customizable alert sounds • Standalone Apple Watch workouts. Leave your iPhone at home! • Workout History using Apple Health data • View an Apple Watch workout live on your iPhone! • Run in the background with the screen locked • Play music or podcasts using the app of your choice • Bluetooth heart rate monitor support for Apple Watch or iPhone • Fill your Activity Rings • Siri Shortcuts • Share timers with friends • Time and Distance Goals • Running Pace and Heart Rate Targets • Auto pause and resume • Send completed workouts to Strava • Confetti! PERSONALIZE YOUR WORKOUT • Customize the Name, Duration, Alert, and Color for each interval • Customize Alert Sounds and Voice Prompts to guide you through your workout • Set a Countdown Alert and vibrations when the interval is about to end • Optional halfway alert • Set target heart rate ranges for each interval • Set time and distance goals FLEXIBLE INTERVAL DURATIONS • Time based (e.g., 45 seconds) • Distance-based (e.g., 0.5 MI or KM) • Count up intervals keep running until your ready for the next interval • Estimated time or distance. Count down time or distance to zero and then continue the interval, counting up until you're ready to move on. THE BEST APPLE WATCH INTERVAL TIMER • Leave your phone at home with our standalone Apple Watch app • Control your music or podcasts on the "Now Playing" screen • View an Apple Watch workout live on your iPhone • Alert Sounds and Voice Prompts to guide you through your workout • Configurable haptic alert countdown that taps you on the wrist when the interval is ending • Track heart rate, calories, distance, and pace • Route tracking for running, walking, and cycling • Workouts contribute to the Apple Watch Activity Rings WORKOUT HISTORY USING APPLE HEALTH • Intervals Pro has the best Apple Health integration of any interval training app • Track heart rate, calories, distance, and pace • Route tracking for running, walking, and cycling • Detailed stats for every interval • All your data is safely stored in Apple Health GREAT FOR RUNNING AND CYCLING • Interval duration can be set to either a specified time or distance • Display current pace, pace for the interval, or pace for the entire run • Configure heart rate ranges per interval • Analyze each interval of your run in the workout history MULTIPLE VOICES AND LANGUAGES • Select the language and voice to use for all spoken alerts. • Spoken alerts are localized to 10 languages. Chinese (simplified), Danish, Dutch, French, German, Italian, Norwegian, Polish, Spanish, and Swedish. Get Intervals Pro today, and your workouts will never be the same! SUBSCRIPTION INFO Intervals Pro is free to download and has a free timer. To create multiple timers and unlock all the features of the app, you may choose between a monthly or yearly auto-renewing subscription option. Upon confirmation of the purchase, payment will be charged to your credit card through your iTunes account. Subscription renews automatically unless canceled at least 24 hours before the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings in the App Store app. Privacy Policy and Terms of Service: https://intervalspro.com/privacy-policy.html

Intertime is an easy to use interval timer for Apple Watch. Interval timers are great for athletes and casual exercisers who want to improve their speed, endurance, or overall performance. When you open Intertime, you’re presented asked to enter the amount of time you’d like to “work” for. This is the amount of time you’d like to sprint, walk fast, pedal hard, lift weights, etc. Then you enter the amount of time you’d like to “rest” for: jog, causally walk, coast, or take a break. Additionally, you can skip your work time if you’re unsure of how long you’d like to work for, but know your rest duration. This is particularly useful for those who are weight lifting. Then you’re all set! Now you tap start and begin to work out. Timely starts with the rest timer to give you a chance to warm up, then it will switch to “work” and the back to “rest” and so on. What makes Intertime great, is that it is on your wrist, and is using the power of the Apple Watch. Every time the rest or work timer reaches 0:00 it will provide you with haptic feedback. In fact you could go the whole workout without ever looking at your Watch. Once you're done using Intertime, you can tap “Finish”. Then you will be provided with a list of information telling you how long you worked out for, the number of sets completed, and the amount of time you spent “working” and “resting”. Intertime runs along side your other watch workout apps. When I was building Intertime, I was unsure if I wanted to make a complete workout tracker or not. Truth is, most people love their workout tracker they already have and probably don’t want to switch. Therefore, Intertime will run along side your workout app. It’s easy to switch between the two, as well. Let’s say you start a timer in Intertime before beginning your work out, then start a workout in your workout app of choice. Just double press the Digital Crown to switch between the two apps. Thank you for considering Intertime, I hope it helps you improve your fitness and health, Casey