Intervals Pro vs Let’s WOD

Custom Interval Training at its best for iPhone, Apple Watch and iPad. Featured by Apple and recommended by fitness instructors, personal trainers, marathon runners, and coaches. Let Intervals Pro guide you through any type of interval workout: HIIT, running, strength training, yoga, stretching, circuit training, boxing, MMA, elliptical, rehabilitation, meditation, 7-minute workouts, and many more. FEATURED BY • Apple - App of the Day in 132 Countries • Apple - Workout with Apple Watch, Quick HIIT Workouts • Women's Health Magazine • COACH Magazine • SixColors.com HIGHLIGHTS • Highly Customizable • Home Screen Widgets to quickly launch timers • Spoken interval names and prompts • Customizable alert sounds • Standalone Apple Watch workouts. Leave your iPhone at home! • Workout History using Apple Health data • View an Apple Watch workout live on your iPhone! • Run in the background with the screen locked • Play music or podcasts using the app of your choice • Bluetooth heart rate monitor support for Apple Watch or iPhone • Fill your Activity Rings • Siri Shortcuts • Share timers with friends • Time and Distance Goals • Running Pace and Heart Rate Targets • Auto pause and resume • Send completed workouts to Strava • Confetti! PERSONALIZE YOUR WORKOUT • Customize the Name, Duration, Alert, and Color for each interval • Customize Alert Sounds and Voice Prompts to guide you through your workout • Set a Countdown Alert and vibrations when the interval is about to end • Optional halfway alert • Set target heart rate ranges for each interval • Set time and distance goals FLEXIBLE INTERVAL DURATIONS • Time based (e.g., 45 seconds) • Distance-based (e.g., 0.5 MI or KM) • Count up intervals keep running until your ready for the next interval • Estimated time or distance. Count down time or distance to zero and then continue the interval, counting up until you're ready to move on. THE BEST APPLE WATCH INTERVAL TIMER • Leave your phone at home with our standalone Apple Watch app • Control your music or podcasts on the "Now Playing" screen • View an Apple Watch workout live on your iPhone • Alert Sounds and Voice Prompts to guide you through your workout • Configurable haptic alert countdown that taps you on the wrist when the interval is ending • Track heart rate, calories, distance, and pace • Route tracking for running, walking, and cycling • Workouts contribute to the Apple Watch Activity Rings WORKOUT HISTORY USING APPLE HEALTH • Intervals Pro has the best Apple Health integration of any interval training app • Track heart rate, calories, distance, and pace • Route tracking for running, walking, and cycling • Detailed stats for every interval • All your data is safely stored in Apple Health GREAT FOR RUNNING AND CYCLING • Interval duration can be set to either a specified time or distance • Display current pace, pace for the interval, or pace for the entire run • Configure heart rate ranges per interval • Analyze each interval of your run in the workout history MULTIPLE VOICES AND LANGUAGES • Select the language and voice to use for all spoken alerts. • Spoken alerts are localized to 10 languages. Chinese (simplified), Danish, Dutch, French, German, Italian, Norwegian, Polish, Spanish, and Swedish. Get Intervals Pro today, and your workouts will never be the same! SUBSCRIPTION INFO Intervals Pro is free to download and has a free timer. To create multiple timers and unlock all the features of the app, you may choose between a monthly or yearly auto-renewing subscription option. Upon confirmation of the purchase, payment will be charged to your credit card through your iTunes account. Subscription renews automatically unless canceled at least 24 hours before the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings in the App Store app. Privacy Policy and Terms of Service: https://intervalspro.com/privacy-policy.html

Your next WOD starts here. Let’s WOD helps you generate and customize workouts, time every format, record results, and share your training wherever you work out. Create a session around your available equipment, adapt it to your level, track your performance, and connect with athletes around the world, all in one app. ►GENERATE A WOD IN SECONDS Discover new training ideas for every kind of day. Generate FOR TIME, AMRAP, EMOM, TABATA, HIIT, and functional fitness sessions based on the equipment available. Training without equipment? Choose a bodyweight workout for your home, gym, hotel, or outdoor session. ► MAKE EVERY WORKOUT YOUR OWN Customize generated sessions or create your own WOD: • Change reps, rounds, weights, and duration • Add or remove exercises • Adjust workouts to your ability level • Build custom WODs for your goals • Save favorites for quick access ► TIME EVERY TRAINING FORMAT Stay focused with built-in timers for FOR TIME, AMRAP, EMOM, and TABATA. Use countdowns and time caps to keep your session moving. You can also enter a workout and estimate completion times across different ability levels to set a realistic target before you begin. ► RECORD YOUR RESULTS Save times, rounds, scores, RX or scaled performances, and personal records in your training log. Review your workout history, revisit previous results, and see where you are improving. Sign in to keep your training log synced across your devices. ► FILM YOUR PERFORMANCE Record workouts directly in the app with an integrated timer, countdown, time cap, and workout watermark. Capture your effort without losing sight of the clock, then use your video for supported challenges and community posts. ► TRAIN WITH THE COMMUNITY Share workouts, photos, results, and captions. Follow friends and athletes you admire, find users by username, and join the conversation through likes, comments, and replies. Notifications help you stay connected when someone interacts with your profile or posts. ► CLIMB THE LEADERBOARDS Publish eligible FOR TIME and AMRAP results to see how you rank against athletes worldwide. Review each leaderboard, explore athlete profiles, and use your best result as motivation for the next session. ► TAKE ON MONTHLY CHALLENGES Compete in featured WOD challenges, record and submit your performance, and earn your place on the global leaderboard. Selected challenges may include prizes for top finishers or eligible participants. ► TRAIN YOUR WAY Build workouts with kettlebells, dumbbells, barbells, pull-up bars, jump ropes, medicine balls, rowers, rings, boxes, air bikes, SkiErgs, BikeErgs, benches, GHDs, and more. You can also choose bodyweight sessions whenever equipment is not available. ► WHY ATHLETES CHOOSE LET'S WOD • Multiple WOD formats in one app • Equipment-based workout generation • Custom workouts and flexible scaling • Built-in timers and video recording • Training log, favorites, and personal records • Community posts and athlete profiles • WOD leaderboards and monthly challenges • Core workout tools available offline From your first workout to your next personal record, Let's WOD helps you spend less time planning and more time training. Download Let's WOD and start your next session today. Let's WOD is free to download and offers optional in-app purchases. Access to some features may require Let's WOD Premium. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/