Comparison

MPR Treinos vs RunRaw

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MPR Treinos

This app supports runners, cyclists, swimmers, and triathletes by providing training plans, race calendars, and performance calculators. It allows students to track their progress, communicate with coaches, and report workout feedback.

Highlights
  • Individual training plans
  • Race pace and heart rate zones
  • Workout feedback reporting
  • Race calendar and results
  • Pace, HR, and calorie calculators
  • Training and race performance graphs
  • Direct messaging with coach
Features
Read full description

Aplicativo de apoio aos praticantes de corrida de rua, maratonas, ciclismo, natação e triatlo. Funcionalidades abertas: - Apresentação da MPR - locais e horários de treinos da MPR Assessoria Esportiva - Formulário de cadastro para novos alunos Para os alunos da MPR Assessoria Esportiva, o app permite: - consultar as planilhas de treinos individuais - visualizar ritmos de corrida especificas para cada aluno - visualizar zonas de frequência cardíaca especificas para cada o aluno - reportar os feedbacks de seus treinos. - ver e marcar calendário atualizado das principais provas nacionais e internacionais destas modalidades - usar calculadoras de ritmo, FC e gasto calórico - usar calculadora para estimativa de ritmo em provas - ver gráficos comparativos de treinos e provas - cadastrar resultados de provas - trocar mensagens com o professor MPR A MPR é a assessoria esportiva do Brasil, e tem à sua frente Marcos Paulo Reis, que foi técnico da Seleção Brasileira de Triathlon nas Olimpíadas de Atenas e Sydney e nos Jogos Pan Americanos de Winnipeg e Mar del Plata.

About

RunRaw

This app helps triathletes, runners, cyclists, and swimmers optimize their training and performance. It offers tools for calculating paces, predicting race times, and defining training zones. Users can also share race progress and discover recommended products.

Highlights
  • Calculate paces, splits, and time projections
  • Predict triathlon total times
  • Share triathlon progress for social media
  • Discover recommended products
  • Apply preparation, acclimatization, and recovery protocols
  • Define training zones for various sports
  • Organize equipment and track investments
Features
Read full description

Koa Endurance é um ecossistema de funcionalidades focado em ajudar triatletas, corredores, ciclistas e nadadores. Com o app você pode: • Calcular ritmos, splits e projeções de tempo • Prever o tempo total de provas de triathlon • Compartilhar seu triathlon com layouts prontos para Stories (Triathlon Share) • Descobrir produtos recomendados com base nos seus objetivos (Performance Lab) • Aplicar protocolos de preparação, aclimatação e recuperação • Definir zonas de treino para corrida, natação, ciclismo e FTP • Organizar equipamentos e acompanhar investimentos por modalidade

Screenshots

MPR Treinos4 screens
RunRaw4 screens

Verdict

The call

The clearest difference is review sentiment: RunRaw at 100% against MPR Treinos's 0%. RunRaw also leads on update cadence (every 10 days vs every 4 months). MPR Treinos's advantage is monetization model (free vs paid). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

MPR Treinos ships an update every 4 months, RunRaw every 10 days. Both last shipped on October 24, 2026.

Scorecard3 real differences · 7 level
MPR Treinos versus RunRaw: the parameters behind the verdict, then further details
ParameterMPR TreinosRunRaw
PriceFreeFree
Rating3.7 (3 ratings) — better—
Positive reviews0.0% of reviews100.0% of reviews — better
Number of ratings3 — better—
Update frequencyEvery 4 monthsEvery 10 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree — betterPaid
DevicesiPhone, iPadiPhone, iPad
Requires iOS17.416.4 — better
Further details — not scored
Size61 MB56 MB
Age rating4+4+
DeveloperTreino Online Informatica ltda - MEYuri Nunes

Customer experience

MPR Treinos

All ratings3 ratings
Positive66.7%
Neutral0.0%
Negative33.3%
Written reviews1 reviews
Positive0.0%
Neutral0.0%
Negative100.0%

RunRaw

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

MPR Treinos

No in-app purchases

None

RunRaw

No in-app purchases

Questions

Is MPR Treinos free?
MPR Treinos is free to download, with no in-app purchases.
Is RunRaw free?
RunRaw is free to download, with no in-app purchases.
Do MPR Treinos or RunRaw have ads?
Neither MPR Treinos nor RunRaw shows ads.
Which is updated more often, MPR Treinos or RunRaw?
MPR Treinos ships an update every 4 months, and RunRaw every 10 days. Most recently, MPR Treinos was updated on October 24, 2026 and RunRaw on October 24, 2026.

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