Comparison

My Flow .+ vs Grit

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

My Flow .+

Manage your Flow services conveniently from your mobile device. Monitor usage, troubleshoot issues like internet connectivity, and access customer support. The app also features a shop for personalized offers and provides real-time notifications.

Highlights
  • Monitor usage, balances, and billing
  • Troubleshoot internet and reset modem
  • Manage Wi-Fi settings and run speed tests
  • In-app sales and support chat
  • Shop personalized offers
  • Real-time notifications
  • Improved AutoPay setup
Features
Read full description

My Flow + is the new home for everything Flow. Pay your bills, manage your mobile plan, top up your account and keep your connection running — all from one place, built for the way you live. Meet Skye. Setting up, navigating, exploring — your UI companion Skye is there to walk you through it. What you can do in My Flow +: Pay your Flow bill quickly and securely. Buy and manage postpaid and prepaid plans. Top up your account on the go. Track your data, minutes and usage in real time. Download My Flow +. Your riddim starts here.

About

Grit

This app helps you build discipline by locking selected applications until specific conditions are met. Choose from various shield types like morning, workout, or custom schedules to earn access to your apps.

Highlights
  • App locking until conditions are met
  • Morning, workout, and custom shield types
  • Streak building and rest days
  • Cooldown pauses and snoozes
  • Battle Buddy accountability
  • App usage insights and shield history
  • Widgets and live updates
Features
Read full description

GritLock locks the apps you choose until a condition clears. Complete a workout or let your chosen time window finish. You decide the lock. You earn the unlock. HOW IT WORKS Pick your apps, create a shield, and choose when it activates. Start with a Morning, Bedtime, or Workout preset, then adjust your schedule. Shields stack and clear independently. All scheduled shields clear at midnight. TWO SHIELD TYPES - Timed: locks apps for your chosen window, starting with a 1-hour default. Protect your morning, bedtime, lunch, or any part of your day. - Workout: locks apps until your workout goal is verified or midnight arrives. Customize either type’s name, start time, and repeat days. MINDFUL MINUTES Take a short focus break with a free 5, 10, 15, or 30-minute session. Use a dedicated app list, review which essentials stay available, and follow the countdown from your Lock Screen when enabled. Confirm before ending early. Session totals measure time spent in sessions. BUILT FOR FOLLOW-THROUGH - Build streaks and use monthly Rest Days to protect an existing streak on a missed shield day - Add Cooldown pauses before opening shielded apps after your shields clear - Snooze an active shield for a short break - Use Battle Buddy for accountability messages you review and send yourself - Track your progress and explore deeper usage insights with Pro - Check shield status through available widgets and live updates - Use emergency bypass with escalating friction, except when Hardcore mode is active You are never required to pay to unlock your device. FREE, FOREVER One active shield, one 5-minute snooze per day, one Rest Day per month, streak tracking, and emergency bypass. Mindful Minutes sessions are free too. Edit your shielded-app list once per week, with an initial 24-hour window to fine-tune your selection. No account or sign-up is required. Your app selections, health data, and personal usage insights stay on your device. GRITLOCK PRO - Stack unlimited shields - Edit your shielded-app list anytime - Start a Lock Now session whenever you need it - Use unlimited snoozes with 5, 10, or 15-minute options - Enable Hardcore mode, which turns off shield snoozes and bypass - Get four Rest Days per month - Access advanced analytics, app-usage trends, and deeper shield and session history - Customize Cooldown and use it every day - Remove sponsor banners Your apps are waiting. Go earn them. Terms of Use: https://gritlock.buildingrome.dev/terms Privacy Policy: https://gritlock.buildingrome.dev/privacy

Screenshots

My Flow .+4 screens
Grit4 screens

Verdict

The call

The clearest difference is in-app purchases: My Flow .+ at none against Grit's 4. My Flow .+ also leads on ratings volume (4.1K vs 1). Grit's advantage is rating (5.0 vs 4.6) and iOS requirement (16.1 vs 18.0). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Grit sells 4 in-app purchases, starting at $3.99 per month. My Flow .+ asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Grit holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: My Flow .+ has 4.1K ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

My Flow .+ ships an update every 3 weeks, Grit every 2 weeks. The most recent releases landed on November 11, 2026 and November 10, 2026 respectively.

Scorecard5 real differences · 5 level
My Flow .+ versus Grit: the parameters behind the verdict, then further details
ParameterMy Flow .+Grit
PriceFreeFree
Rating4.6 (4.1K ratings)5.0 (1 ratings) — better
Positive reviews86.5% of reviews—
Number of ratings4.1K — better1
Update frequencyEvery 3 weeksEvery 2 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhone, iPad — betteriPhone
Requires iOS18.016.1 — better
Further details — not scored
Size67 MB16 MB
Age rating4+4+
DeveloperCable & Wireless Holdings, Inc.Salute to Suit

Customer experience

My Flow .+

All ratings4,093 ratings
Positive93.4%
Neutral4.3%
Negative2.3%
Written reviews609 reviews
Positive86.5%
Neutral3.1%
Negative10.3%

Grit

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

My Flow .+

Reported bugs

4 issues
  • App crashes when trying to pay bills
  • Unable to log in or access account information
  • Inconsistent data sync between app and website
  • Billing issues and payment processing errors

Requested features

5 requests
  • Allow storing payment methods for faster transactions
  • Implement Apple Pay or other digital wallet integration
  • Provide more detailed usage tracking and analytics
  • Enable automatic or scheduled bill payments
  • Improve in-app chat or support options

Grit

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

My Flow .+

No in-app purchases

4 purchases

Grit

Subscriptions2
  • Pro Monthly$3.991 Month
  • Pro Annual$29.991 Year
One-time2
  • Founding Lifetime$39.99
  • Pro Lifetime$59.99

Questions

Is My Flow .+ free?
My Flow .+ is free to download, with no in-app purchases.
Is Grit free?
Grit is free to download, with in-app purchases available.
Which has better reviews, My Flow .+ or Grit?
Grit is rated higher. My Flow .+ averages 4.6 out of 5 from 4.1K ratings, while Grit averages 5.0 from 1 ratings.
Do My Flow .+ or Grit have ads?
Neither My Flow .+ nor Grit shows ads.
Which is updated more often, My Flow .+ or Grit?
My Flow .+ ships an update every 3 weeks, and Grit every 2 weeks. Most recently, My Flow .+ was updated on November 11, 2026 and Grit on November 10, 2026.

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