Streaks vs Optimize with Philip Levi

STREAKS. The to-do list that helps you form good habits. Apple Design Award winner. Track up to 24 tasks you want to complete each day. Your goal is to build a streak of consecutive days. * Tasks sync across all of your devices using iCloud * Share your tasks with other Streaks users so they can encourage you and keep your accountable * Streaks automatically knows when you complete tasks linked to the Health app, such as water tracking and caffeine tracking. * Streaks reminds you automatically when you need to complete a task * Record daily notes for your tasks * You can also create negative tasks to break bad habits * Create timed tasks to track mindfulness, brushing your teeth, or anything “I was smoking 15 cigarettes each day. Streaks helped me to quit smoking by reducing and then eliminating my daily use.” - Ben, Adelaide. Streaks is a highly customizable habit tracker, including: * Widgets for your phone's home screen * 78 different color themes * Over 600 task icons to choose from * Choose how often a task needs to be completed or repeated “I've now reduced my coffee intake by 70% with Streaks, something I struggled with for 5 years. It's a life changing app to me.” - Otávio, Chicago. * Includes one of the highest-praised Apple Watch apps, including Health app integration, complications, and rich notifications. * Support for Siri Shortcuts, iPad and iCloud * Today Widget allows you to quickly view and complete your tasks * View your current and best streak, and a whole range of other statistics Questions, suggestions or other feedback? Please email support@streaks.app, or tweet us @TheStreaksApp. If you like Streaks, please leave us a review! Your reviews enable us to keep improving and updating the app. ABOUT APPLE WATCH: Streaks supports all Apple complication types. Note that the screenshots show Infograph faces, which are available only on Apple Watch Series 4 and newer. ABOUT HEALTH DATA: On supported devices, Streaks reads data from the Health app with your permission to determine completion of your tasks. All data is accessed in full accordance with the iOS app review rules set by Apple. Please read our privacy policy at https://streaks.app/privacy.html for more information on our use of data. Automatic step and distance data is only available automatically when using an iPhone 5S or newer, or using an accessory that writes to the Health app such as Apple Watch. If you have any questions, please contact support@streaks.app. -- STREAKS® is a registered trademark of Crunchy Bagel Pty Ltd.

When we Optimize, health is wealth. Our mission is to help our clients and community learn to move pain free, eat clean, depend less on pharmaceuticals and unskillful relationships with technology. All in order to thrive, naturally. Nothing great ever came out of anything easy. In fact the opposite is true. A little bit of controlled discomfort, done safely, makes us stronger humans. We are here to disrupt the ways in which we are terminally “amusing ourselves to death.” Optimize is a system that helps us move better in our bodies regardless of age, gender or walk of life. The Optimize approach utilizes minimal equipment. Lowering the barrier to entry and making holistic fitness simple and approachable for everyone. We help busy people take a radically simple and sustainable approach to fitness that doesn’t require effort to gain clarity on how to train, what to eat and how to recover. Fitness and wellness are a process - not an outcome. The journey should be an experience to learn from and something to celebrate. The best investment you can make is your own health. We work to build better humans by living an optimized life. We have been using Health Kit to facilitate users to track their health data when they do workouts, They can enable the iWatch option from the Devices section under Account, the User has to open the iWatch App and Start Session, Those health data like Heart Rate and Calorie Burn will be seen in Workouts Menu under Accounts