Comparison

Sleep Diary App vs zZZ

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sleep Diary App

Easily log your sleep durations to analyze your health and become more conscious of your sleep patterns. This app integrates with Apple Health to share your sleep data seamlessly. iPhone 6 users can also track atmospheric pressure changes during sleep.

Highlights
  • Log sleep durations
  • Analyze sleep health
  • Connect with Apple Health
  • Share sleep data
  • Monitor atmospheric pressure (iPhone 6)
Read full description

Sleep Diary is a convenient way to record duration of sleep to analyze your health. We spend about a third part of our life sleeping. Time came to become more conscious about it with a Sleep Diary. This app will help you easily log your sleep durations to the standard Health app. No gadgets required. In addition, lucky owners of iPhone 6 can monitor how atmospheric pressure changed during their sleep. Connect with Apple Health Connect Sleep Diary to Apple's Health to share your sleep data between them. App will ask you to turn reading and writing of sleep analysis data automatically after the first launch.

About

zZZ

This app analyzes your sleep patterns using data from your Apple Watch and Apple Health. It provides detailed sleep stage diagrams, trends, and insights to help you understand and improve your sleep quality. Features include tracking sleep history, heart rate, and respiratory rate.

Highlights
  • Automatic sleep detection with Apple Watch
  • Detailed sleep stage analysis (Awake, REM, Core, Deep)
  • Sleep history tracking (Day, Week, Month, Custom)
  • Monitoring of heart rate and respiratory rate during sleep
  • Sleep quality rating and improvement suggestions
  • Watch app support
  • Privacy-focused data storage
Features
Read full description

zZZ - Sleep Tracker Sleep better with zZZ, your smart sleep assistant. We can analyze your sleep data automatically using your Apple Watch. We using sleep data with the Apple Health app on iPhone empowers you to better manage your sleep. Explore trends about your sleep and compare your sleep quality with many Apple Health metrics that affect sleep. Join us that have discovered the life-changing benefits of great sleep! Track your sleep - Wearing your Apple Watch during sleep. We will automatically detect and analyze your sleep. Analysis your sleep - Detailed sleep stage diagram (Awake, REM, Core Sleep, Deep Sleep) and sleep rate. - Show the percentage & duration of that More Sleep Info - Asleep & Awake time - Explore your sleep history with Day, Week, Month, and Custom Date - Sleeping wrist temperature, Sleeping heartbeat rate, Respiratory rate - Discover all aspects of your sleep Sleep Quality - Analyze your sleep and rate that.Find the bad days or nice dream days - Help you to improve your sleep Setting - Theme Setting - Widget - Notification - More App Icons - Share with friends Watch App - You can also use the app in your watch. Privacy by Design - We uses Apple’s HealthKit API which reads and writes data directly on your device only, and all of your data is stored locally, or on other devices which you enabled iCloud syncing. FINALLY, Wish you have a good night~

Screenshots

Sleep Diary App3 screens
zZZ4 screens

Verdict

The call

The clearest difference is review sentiment: zZZ at 100% against Sleep Diary App's 59%. zZZ also leads on in-app purchases (none vs 3) and update cadence (every 2 days vs fortnightly). Sleep Diary App's advantage is iOS requirement (13.0 vs 17.0). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sleep Diary App sells 3 one-off in-app purchases. zZZ asks for nothing beyond the download.

UpkeepUpdate frequency

Sleep Diary App ships an update fortnightly, zZZ every 2 days. The most recent releases landed on September 19, 2026 and June 5, 2026 respectively.

Scorecard5 real differences · 5 level
Sleep Diary App versus zZZ: the parameters behind the verdict, then further details
ParameterSleep Diary AppzZZ
PriceFreeFree
Rating3.5 (23 ratings) — better—
Positive reviews59.0% of reviews100.0% of reviews — better
Number of ratings23 — better—
Update frequencyFortnightlyEvery 2 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPod, Apple WatchiPhone, iPad, Apple Watch
Requires iOS13.0 — better17.0
Further details — not scored
Size5 MB41 MB
Age rating4+12+
DeveloperAlexander Ivanov子龙 郭

Customer experience

Sleep Diary App

All ratings23 ratings
Positive56.5%
Neutral17.4%
Negative26.1%
Written reviews100 reviews
Positive59.0%
Neutral14.0%
Negative27.0%

zZZ

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Sleep Diary App

One-time3
  • Apple$0.99
  • Salad$2.99
  • Bag of healthy food$9.99
None

zZZ

No in-app purchases

Questions

Is Sleep Diary App free?
Sleep Diary App is free to download, with in-app purchases available.
Is zZZ free?
zZZ is free to download, with no in-app purchases.
Do Sleep Diary App or zZZ have ads?
Neither Sleep Diary App nor zZZ shows ads.
Which is updated more often, Sleep Diary App or zZZ?
Sleep Diary App ships an update fortnightly, and zZZ every 2 days. Most recently, Sleep Diary App was updated on September 19, 2026 and zZZ on June 5, 2026.

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