Sleep Diary App vs Sleep Debt

Sleep Diary is a convenient way to record duration of sleep to analyze your health. We spend about a third part of our life sleeping. Time came to become more conscious about it with a Sleep Diary. This app will help you easily log your sleep durations to the standard Health app. No gadgets required. In addition, lucky owners of iPhone 6 can monitor how atmospheric pressure changed during their sleep. Connect with Apple Health Connect Sleep Diary to Apple's Health to share your sleep data between them. App will ask you to turn reading and writing of sleep analysis data automatically after the first launch.

Track your sleep debt, improve your sleep quality and wake up more rested every morning. Sleep Debt is a comprehensive sleep tracking app that analyzes your sleep patterns, calculates your sleep debt and provides tools to help you sleep better. SLEEP DEBT TRACKING • Automatic daily and weekly sleep debt calculation • Customizable sleep target (5-10 hours) • 7, 10 or 14-day tracking window • Weighted or simple calculation method • Sleep score and quality assessment • Sleep streak tracking SLEEP SOUNDS • Relaxing sounds including rain, ocean, forest and white noise • Mix multiple sounds simultaneously • Auto-stop timer • Gradual volume fade out SNORE RECORDING • Automatic snore detection throughout the night • Snoring intensity and frequency analysis • Recording history and trend tracking • On-device audio processing, your privacy is protected ENERGY TRACKING • Log your energy levels throughout the day • Melatonin window notification • Energy prediction chart • Sleep-energy correlation analysis DETAILED ANALYSIS • Weekly and monthly sleep trends • Statistics cards and charts • Sleep stage analysis • Circadian rhythm visualization APPLE WATCH • View your sleep debt from your wrist • Quick sleep logging • Automatic data synchronization HOME SCREEN WIDGET • Track your sleep debt from the home screen • Small, medium and large widget options APPLE HEALTH INTEGRATION • Automatic sleep data import from Apple Health • Two-way data synchronization • Background automatic updates ADDITIONAL FEATURES • Day and night theme • 5 language support (Turkish, English, German, Spanish, French) • Weekly challenges and achievements • Bedtime reminder • Export data as CSV and PDF • iCloud backup and sync PREMIUM SUBSCRIPTION Unlock all sounds, unlimited snore recording, detailed sleep analysis and more with Premium. Weekly, yearly or lifetime subscription options available. Privacy Policy: https://www.olkan.dev/privacy/sleepdebt Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/