The WOD Generator vs Dad Hours
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The WOD Generator
Discover over 15,000 diverse workouts across 20+ categories, perfect for training anywhere. Save your favorites and track your progress with advanced logging and timing features available through an upgrade.
- 15,000+ workouts
- 20+ workout categories
- Favorite WODs
- Workout timer
- Workout logging
- KG/LBs and FT/metres support
- Dark mode
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WOD Generator with a huge variety of intense workouts (15,000+ with more being added all the time). Simply choose from one of the 20+ categories to generate a random workout of the day. Favorite any WODs you like to come back to. Time and log your workouts with the Pro upgrade. I started CrossFit about 10 years ago, and built The WOD Generator to help people like you (and me!) train when you can't get to a box (for whatever reason). I'm always looking to improve it, so please get in touch if you have any suggestions or feedback :) Categories include: - Travel - Bodyweight - Open WODs - Benchmark WODs - Hero WODs - Power - Endurance - Partner - AMRAP - EMOM - RFT - Chipper - Tabata - Kettlebell - Dumbbell - Gymnastics - Short - Lower - Upper - Full body - Ladder & pyramid - Suspension training (e.g. TRX style) - Warm-ups Features include: - Favorite WODs to access them again - Use KG or LBs, FT or metres - Full definitions, linked in WOD! - Dark mode option - %RM calculator and weight converter - No ads - Filter by the equipment you have (basic for free, advanced for Pro) - Auto-generate warm-ups (Pro) - Filter by known skills (Pro) - Injury filter to exclude body parts (Pro) - Smart WODs tailored to you based on your workout history (Pro) - Time each WOD (Pro) - Record your workouts (Pro) - Custom timer (Pro) - Custom categories (Pro) Disclaimer: - This application is not affiliated or associated with CrossFit, Inc. - The workouts, exercises, and other movements provided in this application are for informational and educational purposes only, and are not intended for use as a substitute for professional programming. - Always consult a physician or qualified healthcare provider before beginning any exercise or fitness program. Please note, by using this app you agree to the terms (https://thewodgenerator.com/terms) and privacy policy (https://thewodgenerator.com/privacy).
Dad Hours
Access online fitness programs designed for parents and busy individuals. Improve strength, endurance, and physique with customizable training options. Start with minimal equipment like dumbbells.
- Online fitness programming
- For parents and busy people
- Customizable training options
- Improve strength and endurance
- Minimal equipment workouts
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Train anywhere, anytime with online fitness programming for parents & busy people. Dad Hours offers training options to suit different goals, equipment accessibility and skill levels. Improve your strength, endurance, and physique with a track to suit your needs. Get started with a pair of dumbbells.
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Verdict
The clearest difference is in-app purchases: Dad Hours at none against The WOD Generator's 6. The WOD Generator's advantage is ratings volume (1.7K vs 2). On price, rating, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. The WOD Generator sells 6 in-app purchases, starting at $3.49 per month. Dad Hours asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 4.9 for The WOD Generator against 5.0 for Dad Hours. That said, the two scores are not equally well evidenced: The WOD Generator has 1.7K ratings behind it against 2, so its average is the more settled of the two.
Both ship on a similar rhythm, roughly every 5 weeks. The most recent releases landed on November 1, 2026 and October 31, 2026 respectively.
| Parameter | The WOD Generator | Dad Hours |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (1.7K ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 93.6% of reviews | — |
| Number of ratings | 1.7K — better | 2 |
| Update frequency | Every 5 weeks | Every 5 weeks |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 16.4 | 16.2 — better |
| Further details — not scored | ||
| Size | 47 MB | 82 MB |
| Age rating | 4+ | 4+ |
| Developer | Tauro Software SL | DAD HOURS PTY LTD |
Customer experience
The WOD Generator
Dad Hours
Bugs and requests
The WOD Generator
Reported bugs
2 issues- Workout details disappearing when app backgrounded
- Video playback issues
Requested features
5 requests- Ability to add custom exercises
- Suggested weight/rep ranges for workouts
- Rehab/injury-specific workout options
- Workout timer integration
- Randomized WOD selection
Dad Hours
Not enough reviews yet to summarise bugs or requests.
In-app purchases
The WOD Generator
- Pro Monthly$3.491 Month
- The WOD Generator Pro Monthly$3.991 Month
- The WOD Generator Pro Annual$14.991 Year
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- Annual3 Days trial$24.991 Year
- Give BackFree
- Lifetime$74.99
Dad Hours
No in-app purchases
Questions
Is The WOD Generator free?
Is Dad Hours free?
Which has better reviews, The WOD Generator or Dad Hours?
Do The WOD Generator or Dad Hours have ads?
Which is updated more often, The WOD Generator or Dad Hours?
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