The WOD Generator vs Texas Method Strength Calculator

WOD Generator with a huge variety of intense workouts (15,000+ with more being added all the time). Simply choose from one of the 20+ categories to generate a random workout of the day. Favorite any WODs you like to come back to. Time and log your workouts with the Pro upgrade. I started CrossFit about 10 years ago, and built The WOD Generator to help people like you (and me!) train when you can't get to a box (for whatever reason). I'm always looking to improve it, so please get in touch if you have any suggestions or feedback :) Categories include: - Travel - Bodyweight - Open WODs - Benchmark WODs - Hero WODs - Power - Endurance - Partner - AMRAP - EMOM - RFT - Chipper - Tabata - Kettlebell - Dumbbell - Gymnastics - Short - Lower - Upper - Full body - Ladder & pyramid - Suspension training (e.g. TRX style) - Warm-ups Features include: - Favorite WODs to access them again - Use KG or LBs, FT or metres - Full definitions, linked in WOD! - Dark mode option - %RM calculator and weight converter - No ads - Filter by the equipment you have (basic for free, advanced for Pro) - Auto-generate warm-ups (Pro) - Filter by known skills (Pro) - Injury filter to exclude body parts (Pro) - Smart WODs tailored to you based on your workout history (Pro) - Time each WOD (Pro) - Record your workouts (Pro) - Custom timer (Pro) - Custom categories (Pro) Disclaimer: - This application is not affiliated or associated with CrossFit, Inc. - The workouts, exercises, and other movements provided in this application are for informational and educational purposes only, and are not intended for use as a substitute for professional programming. - Always consult a physician or qualified healthcare provider before beginning any exercise or fitness program. Please note, by using this app you agree to the terms (https://thewodgenerator.com/terms) and privacy policy (https://thewodgenerator.com/privacy).

No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your one rep maxes, for a 6-week Texas Method strength cycle. The app also makes it easy to keep track of where you are in the cycle and how you've progressed from cycle to cycle. This general purpose, 3 day per week, strength program has been used by many to add some serious weight to their bench press, shoulder press, deadlift and squat. If you're looking for a simple, yet effective lifting program, the Texas Method is likely for you.