Focus To vs Dopamine Resque

Focus To-Do combines Pomodoro Timer with Task Management, it is a science-based app that will motivate you to stay focused and get things done. It brings Pomodoro Technique and To Do List into one place, you can capture and organize tasks into your todo lists, start focus timer and focus on work & study, set reminders for important tasks and errands, check the time spent at work. It's the ultimate app for managing Tasks, Reminders, Lists, Calendar events, Grocery lists, checklist, helping you focus on work & study and tracking your working hours. Focus To-Do syncs between your phone and computer, so you can access your lists from anywhere. How it works: 1. Pick a task you need to accomplish. 2. Set a timer for 25 minutes, keep focused and start working. 3. When the pomodoro timer rings, take a 5 minute break. Key Features: - Pomodoro Timer：Stay focused and get more things done. Pause and resume Pomodoro Customizable pomodoro/breaks lengths Notification before the end of a Pomodoro Support for short and long breaks Skip a break after the end of a Pomodoro Continuous Mode - Tasks Management: Task Organizer, Schedule Planner, Reminder, Habit Tracker, Time Tracker Tasks and projects: Organise your day with Focus To-Do and complete your to do, study, work, homework or housework you need to get done. Recurring tasks: Build lasting habits with powerful recurring due dates like "Every Monday". Reminders: Setting a Reminder ensures you never forget important things ever again, you can set up recurring due dates to remind you each and every time. Sub-tasks: Break down your task into smaller, actionable items or add a checklist . Task Priority: Highlight your day’s most important To-Do with color-coded priority levels. Estimated Pomodoro Number: Estimate the workload or set a goal. Note: Record more detailed about the task. - Report: Detailed statistics of your time distribution, tasks completed. Support the calculation of the total time of Focus Time. Gantt Chart of the Focus Time. Statistics on completed To Do. Statistics on time distribution of project. Trend chart of the completed To Do and the focus time. - All-Platform synchronization: View and manage your goals wherever you are for better goal achieving. Support seamless synchronization within iPhone、Mac、iPad、Apple Watch and other major platforms. - Various Reminding: Focus Timer finished alarm, vibration reminding. Various white noise to help you focus on work & study. - Daily/Weekly/Monthly Report View all of your tracked time in a calendar view. - Support prevention of screen lock: Check the pomodoro time left by keeping the screen on. Contact Us: support@focustodo.net, reply within 24 hours. Website: http://www.focustodo.cn Pomodoro ™ and Pomodoro Technique ® are registered trademarks of Francesco Cirillo. This app is not affiliated with Francesco Cirillo. Users have been focused on our app for 200 million hours, join us and we help you to be focused and increase your productivity, reduce procrastination and anxiety.

Dopamine Resque breaks short-form addiction with structure, not willpower. Set a time, press one button, and the apps you chose are locked. That's it. No points, no characters, no confetti — this app refuses to become another dopamine hit. How it works 1. Pick a session length (15 min–8 hours) 2. Choose the apps to block 3. Press start. They stay locked until time is up. Unlocking is not easy - Breathing gate: to unlock early, you must sit through a breathing screen. Each attempt doubles the wait. - Hard mode: no unlocking until the session ends. Force-quitting the app won't help — the block survives. Plain, honest stats Today's focus time, day streak, 7-day chart, session success rate. Records, not rewards. Privacy first No account. No server. Everything stays on your device. App blocking uses Apple's Screen Time technology — we can't even see which apps you picked. Stop scrolling. Start living. ※ Screen Time permission is required for app blocking.