Ritualize vs Bearmore

Ritualize is a wellbeing app and healthy habit tracker that turns good intentions into practical daily routines. Start with your estimated BioAge, choose realistic actions across movement, sleep, nutrition and mindset, and follow your progress without an all-or-nothing reset. Use Ritualize independently or through an eligible workplace, community or health-partner program. BUILD A WELLBEING PLAN THAT FITS • Choose one to three practical daily rituals • See what matters today • Keep goals flexible when life changes • Review each week and adjust without starting over HEALTHY HABITS, NOT EXTREME RESETS Track repeatable actions alongside steps, sleep, active minutes and supported GPS activities. Ritualize helps you notice patterns and build momentum at a pace you can sustain. UNDERSTAND YOUR ESTIMATED BIOAGE BioAge is a lifestyle-based estimate of biological age using questionnaire answers. It provides a starting point and highlights wellbeing areas that may deserve attention. It is not a scientifically validated measurement, diagnosis or medical risk score. MOVE, BREATHE AND LEARN • Log individual exercises and everyday activity • Record supported outdoor walking and running sessions with GPS • Follow guided movement breaks and breathing practices • Explore evidence-informed wellbeing lessons CONNECT OPTIONAL HEALTH DATA Connect Apple Health to bring supported step, sleep and activity data into the same plan. Use Apple Watch to view and start suitable daily rituals, and add home-screen widgets for quick access. FOR INDIVIDUALS AND WORKPLACES Use Ritualize for your own wellbeing or through an eligible workplace, community or health-partner program. Organisation programs may include challenges, engagement features and guidance. Availability varies by program and region. GO FURTHER WITH RITUALIZE PLUS Start free. Optional Ritualize Plus adds detailed BioAge assessments, personal insights, daily prioritisation, plan adaptation and weekly interpretation. Current plans and pricing are shown in the app. Ritualize supports general wellbeing and habit formation. It does not provide medical advice, diagnosis or treatment, and it is not a substitute for care from a qualified health professional. Connected-data availability depends on your device and permissions. GPS use can reduce battery life.

Made for people who want to get back into their life. Start with a Burst: a ready-made morning, afternoon or evening built around activities that stand up to scrutiny. All the details are worked out. You just pick one and get into it. Then hold on to the activities you want to keep doing to meet the goals you care about. Get feedback after every session and understand your wins with research-based feedback. Just keep turning up. Good weeks, bad weeks, it doesn’t matter. Your personalised check-in will help you work out the smart changes to make. START WITH A BURST Everywhere you look, someone's got a routine and they're sure it's the one. Doing something good for yourself shouldn't mean knowing how to put a routine together, or following some intense protocol that’s never going to work for you. - A Burst turns the kind of routine you'd normally screenshot and forget about into something you schedule and do. Nothing in it is random. The activities, order, timing and the guides you’ll need are all worked out for you. - Try a few and you start getting a feel for what suits you: what clicked, what helped you feel better, what you would do again. - It’s a routine to try while you’re working out what suits you. Bearmore helps you keep going, whether that means another Burst, a plan you can keep turning up for, or a single activity you want to revisit. Do one and you have more than a session logged. You have a morning, afternoon or evening worth bragging about. Do a few and you have the start of knowing what’s going to work for you. HOW IT WORKS 1. Try Bursts. They’re free and every detail is worked out. 2. Use guides for 46 activities, from 3 minutes to 3 hours. 3. Work out which activities you want to keep doing. 4. Decide what matters. Your goals in your words. 5. Turn your activities, goals and time into a game plan. 6. Understand your wins with research-based feedback. 7. Just keep turning up. Good weeks, bad weeks, it doesn’t matter. We’ll help you know what to do next to keep moving in the right direction. BUILT FOR YOUR LIFE Even with the best intentions, life can get in the way. When work blows out, family stuff happens, and you’re tired, you don’t have to put it all on hold. Instead, flex for the situation and do what’s possible. That’s the smart move. * Choose short purpose-built guides for your activities when time is tight * Ditch the guides and do it yourself when you know what you’re doing * Swap to something less demanding on the harder days, then step it back up when you’ve got more in the tank * Dial the pace back for a full fortnight if life is hitting you from every angle WHAT YOU'LL EXPERIENCE - Bursts you can do in a morning, afternoon or evening, solo or with someone - Evidence-backed activities, linked to tangible benefits - Clear, plain-language guidance, so you know what to do and why - Feedback shaped by your session data, not generic advice - Early wins and numbers you can make decisions with Privacy: https://www.bearmore.com/privacy-policy Terms: https://www.bearmore.com/terms-of-use