FitMate HIIT Stopwatch vs Interval Timer

Track your warmup/set/rest time in interval trainings, and workout history: high-intensity interval training (HIIT), tabata, Time Under Tension, etc : - Custom warmup. - Multiple warmup exercises. - Custom set and rest duration (or no rest) for each exercise with duration goal - Custom number of workout sets - Next button to move to the next exercise if you finish the current one early or hit your duration goal. - Pause stopwatch automatically at the end of a set/rest. - Customizable next exercise: skip or choose a different exercise if the planned exercise is not available and you can return to it later. - Quantity goal and actual quantity for exercise - Announce current time/set so you don't have to look at the screen all the time - Circuit vs station exercise order - Save multiple workouts for easy switching between them - Notes for warm-up, individual exercises, warm-up histories and exercise histories - Screen timeout disable - Different notification sounds for set and rest time - Workout and exercise history - Workout and exercise progress tracking - Silent mode settings: vibration only without notification sound - Sync, backup, and restore your workout, exercise, and histories across devices or app re-installation When you purchase the app, you can also: - Connect to Strava to have workout histories uploaded automatically - Play Spotify music directly from within the app I look forward to hear your feedback. This app is developed during free time, please be patient. Strava is a trademark of Strava, Inc. Spotify is a trademark of Spotify USA Inc.

This app is handy interval timer that helps you keep track of your work and rest periods during your HIIT interval training and workouts. The application is very easy to use, enter the Work, Rest, Sets, Rounds and start workout. You can listen to music during workouts or use the timer in the background. There is also app on the Apple Watch that will allow you to monitor your heart rate during workouts. Apple Watch app features: - iCloud sync with iPhone - integration with the Health app - monitoring heart rate during workouts