Comparison

Technogym vs Kiro

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Technogym

Access over 1,000 on-demand workouts, personalized AI-driven training programs, and community challenges. Track your progress with device integrations and gain wellness insights.

Highlights
  • AI-powered personalized training programs
  • 1000+ on-demand workouts (HIIT, yoga, strength)
  • Custom workout builder
  • Wellness Magazine with tips and news
  • Community and individual challenges
  • Progress monitoring and health data integration
  • Compatibility with Apple Health and wearables
Features
Read full description

Get the fitness, sports, and health results you want with the Technogym app and Technogym Coach. Whether you train at the gym, at home, or on the go, enjoy access to an on-demand library of 1,000+ workouts, personalized workout programs, classes, the Wellness Magazine, individual and community challenges, and more to stay on track with your goals and boost your performance. GET A PERSONALIZED PRECISION PROGRAM The AI-powered Technogym Coach gives you guidance and encouragement, whether you want to start working out, get stronger, tone up, play your favorite sport better, improve your athletic performance, or simply live a longer and healthier life. Just tell Technogym Coach what your goals are, how much time you want to work out, and what equipment you have on hand, and you’ll get a personalized Precision Program you can adjust any time based on your location, equipment, needs, and progress. ACCESS 1000+ ON-DEMAND WORKOUTS A huge on-demand workout library – including HIIT, yoga, Pilates, strength training, mindfulness and stretching, and more – is just a swipe away with new workouts added each week. Browse workouts for any goal, muscle group, and level, whether you want self-guided exercises, to work out on equipment with instructor-led classes, do bodyweight workouts at home, or train outdoors. CREATE YOUR OWN WORKOUTS Decide your own training journey with the workout builder feature, whether your focus is on weightlifting, cardio, or bodyweight exercises. Create, save, and edit your own workouts for specific days, training needs, and goals, and track your progress over time. GET WELLNESS TIPS & NEWS Stay up to date on the latest news and tips in the world of training, lifestyle, nutrition, and mindfulness with the Wellness Magazine. TEST YOURSELF WITH CHALLENGES A bit of healthy competition is a great way to test your limits and stay motivated. Join our challenges across a wide range of activities and sports and collect badges to show off. MONITOR YOUR PROGRESS The Technogym app is compatible with major third-party tracking devices and apps and heart rate monitors as well as Apple Health and Apple Watch so you can track your activities, health numbers and stats, and know where you are in your training journey. You can also monitor your health information in your personal Wellness Passport area of the app; collect MOVEs (units that measure how active you are); and check your MOVERGY level (your two-week MOVEs average). Read our Terms of Use at https://cdnmedia.mywellness.com/privacy/v2/en/conditions.html and our Privacy Policy at https://cdnmedia.mywellness.com/privacy/v2/en/privacy.html

About

Kiro

Features
Read full description

Conosci ogni fase del tuo ciclo. Sfrutta i tuoi picchi, rispetta i tuoi cali. Kiro ti rende padrona del tuo ritmo. Kiro non è un'altra app del ciclo che ti chiede di compilare moduli ogni giorno. Kiro è la tua guida femminile: legge il tuo corpo, ti spiega cosa sta succedendo dentro di te, e ti aiuta a vivere ogni fase con consapevolezza e potere. CICLO E FERTILITÀ Visualizza il tuo ciclo come non l'hai mai visto. Calendario fasi, finestra fertile, bussola ormonale che ti svela in cosa sei al picco oggi: creatività, magnetismo, intuizione o lucidità. Sai sempre quanto manca al prossimo, e perché ti senti come ti senti. DIARIO INTIMO Uno spazio sicuro dove scrivi ciò che vuoi. Le tue note vengono cancellate ogni settimana per proteggere la tua privacy: nessuno potrà mai leggerle, nemmeno noi. L'AI ti risponde con dolcezza e ti aiuta a fare ordine nei pensieri. IO. IL TUO CENTRO Il cuore di Kiro. Tracci sonno e umore, scopri contenuti delicati su sessualità femminile, e ricevi ogni domenica un riassunto AI personalizzato della tua settimana: cosa hai imparato di te, cosa puoi migliorare. FITNESS CICLICO Niente più allenamenti che ti sfiniscono nei giorni sbagliati. Kiro genera ogni settimana un piano fitness AI che si adatta alla tua fase: intenso quando puoi spingere, dolce quando devi rallentare. Il tuo corpo te ne sarà grato. BEAUTY INTELLIGENTE Scatta un selfie e l'AI analizza la tua pelle e i tuoi capelli, suggerendoti routine skincare e haircare su misura. Le tue foto vengono analizzate e poi cancellate immediatamente: nessuna foto viene mai conservata. LA TUA PRIVACY E' SACRA - Le note del diario si cancellano ogni 7 giorni - Le foto beauty non vengono mai salvate - I dati del ciclo oltre 6 mesi vengono rimossi - Tutto cifrato, niente condiviso, niente venduto PROVA KIRO 14 GIORNI GRATIS Esplora ogni sezione, scopri cosa Kiro fa per te. Dopo il periodo di prova, scegli l'abbonamento che preferisci: - Mensile: 7,99 EUR - Annuale: 59,99 EUR (risparmi il 38%) Puoi annullare in qualsiasi momento dalle impostazioni Apple, senza domande, senza ostacoli. PER CHI E' KIRO Kiro è per ogni donna che vuole smettere di sentirsi sbagliata e iniziare a sentirsi ciclica. Per chi cerca un'app che parla la sua lingua, senza grafici medici freddi, senza giudizi, senza paywall aggressivi. Kiro è la sorella maggiore digitale che non hai mai avuto: ti ascolta, ti spiega, ti accompagna. Benvenuta nel tuo ritmo. — Termini di servizio: https://getkirooo.com/terms Privacy policy: https://getkirooo.com/privacy Supporto: hello@getkirooo.com

Screenshots

Technogym4 screens
Kiro4 screens

Verdict

The call

The clearest difference is in-app purchases: Kiro at none against Technogym's 3. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Technogym sells 3 in-app purchases, starting at $5.99 per month. Kiro asks for nothing beyond the download.

UpkeepUpdate frequency

Technogym ships an update every 10 days, Kiro every 6 days. The most recent releases landed on November 9, 2026 and November 5, 2026 respectively.

Scorecard1 real difference · 9 level
Technogym versus Kiro: the parameters behind the verdict, then further details
ParameterTechnogymKiro
PriceFreeFree
Rating4.7 (4.8K ratings) — better—
Positive reviews31.3% of reviews—
Number of ratings4.8K — better—
Update frequencyEvery 10 daysEvery 6 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, iPod
Requires iOS15.0 — better15.1
Further details — not scored
Size147 MB36 MB
Age rating4+17+
DeveloperTechnogymGIANLUCA PINCELLA

Bugs and requests

Technogym

Reported bugs

7 issues
  • Login issues, can't reset password
  • Workouts not syncing properly
  • Exercises reverting after editing
  • Precision program disappearing
  • Custom interval setting bug
Show 2 more
  • Connectivity issues with equipment
  • Workouts not recording properly

Requested features

7 requests
  • Ability to change/swap exercises mid-workout
  • Option to customize views, 12-hour clock
  • Seamless Apple Watch integration
  • Export workouts to Apple Health and Strava
  • Easier way to add custom exercises
Show 2 more
  • Background timer for exercises
  • Ability to delete/edit completed workouts

Kiro

Not enough reviews yet to summarise bugs or requests.

In-app purchases

3 purchases

Technogym

Subscriptions3
  • Monthly Partnership2 Months trial$5.991 Month
  • Monthly Subscription1 Month trial$8.991 Month
  • Annual Subscription1 Month trial$89.991 Year
None

Kiro

No in-app purchases

Questions

Is Technogym free?
Technogym is free to download, with in-app purchases available.
Is Kiro free?
Kiro is free to download, with no in-app purchases.
Do Technogym or Kiro have ads?
Neither Technogym nor Kiro shows ads.
Which is updated more often, Technogym or Kiro?
Technogym ships an update every 10 days, and Kiro every 6 days. Most recently, Technogym was updated on November 9, 2026 and Kiro on November 5, 2026.

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