Technogym vs Un

Get the fitness, sports, and health results you want with the Technogym app and Technogym Coach. Whether you train at the gym, at home, or on the go, enjoy access to an on-demand library of 1,000+ workouts, personalized workout programs, classes, the Wellness Magazine, individual and community challenges, and more to stay on track with your goals and boost your performance. GET A PERSONALIZED PRECISION PROGRAM The AI-powered Technogym Coach gives you guidance and encouragement, whether you want to start working out, get stronger, tone up, play your favorite sport better, improve your athletic performance, or simply live a longer and healthier life. Just tell Technogym Coach what your goals are, how much time you want to work out, and what equipment you have on hand, and you’ll get a personalized Precision Program you can adjust any time based on your location, equipment, needs, and progress. ACCESS 1000+ ON-DEMAND WORKOUTS A huge on-demand workout library – including HIIT, yoga, Pilates, strength training, mindfulness and stretching, and more – is just a swipe away with new workouts added each week. Browse workouts for any goal, muscle group, and level, whether you want self-guided exercises, to work out on equipment with instructor-led classes, do bodyweight workouts at home, or train outdoors. CREATE YOUR OWN WORKOUTS Decide your own training journey with the workout builder feature, whether your focus is on weightlifting, cardio, or bodyweight exercises. Create, save, and edit your own workouts for specific days, training needs, and goals, and track your progress over time. GET WELLNESS TIPS & NEWS Stay up to date on the latest news and tips in the world of training, lifestyle, nutrition, and mindfulness with the Wellness Magazine. TEST YOURSELF WITH CHALLENGES A bit of healthy competition is a great way to test your limits and stay motivated. Join our challenges across a wide range of activities and sports and collect badges to show off. MONITOR YOUR PROGRESS The Technogym app is compatible with major third-party tracking devices and apps and heart rate monitors as well as Apple Health and Apple Watch so you can track your activities, health numbers and stats, and know where you are in your training journey. You can also monitor your health information in your personal Wellness Passport area of the app; collect MOVEs (units that measure how active you are); and check your MOVERGY level (your two-week MOVEs average). Read our Terms of Use at https://cdnmedia.mywellness.com/privacy/v2/en/conditions.html and our Privacy Policy at https://cdnmedia.mywellness.com/privacy/v2/en/privacy.html

Most of what's on the shelf is ultra-processed. That isn't a personal failing, and Un-Process Me isn't here to tell you off about it. It's here to show you what you're actually holding, explain why it scored the way it did, and leave the decision with you. Scan it, get a straight answer Point the camera at a barcode, or search by name. You get a verdict based on NOVA, the four-tier system researchers use to classify how processed a food is, along with the reasons behind it: the additives, the marker ingredients, the category it sits in. We show you the label the way it should have been printed. When a product is minimally processed, the card turns green and says so. Swap it, or make it yourself When something scores badly, we show less-processed picks from the same shelf, ranked by how much lower they score, and you can narrow them to the shop you're standing in. For the things worth making at home, we provide our own home-grown recipes. A tracker that can't tell you off Home isn't a dashboard. It's a plot of ground. Grow with your garden, and explore its hand-painted art. The more less-processed choices you log, the faster it flourishes — and a more processed week never sets you back. We don't judge you for the foods you consume, and we don't want to track every micro-nutrient. Our goal is slow growth, like the garden you'll nurture over time. If you've had something, log it. We don't care how much, or how often. It's about building a better relationship between you and the food you eat. Learn what the label is doing Every verdict explains itself, so the emulsifiers, sweeteners and flavourings stop being background noise and start being something you recognise. After a while, the labels you see every week start reading themselves. That's the point. Works in the aisle, signal or not Download your country's food data once over Wi-Fi and the app keeps working where the signal doesn't. Searches run against that local copy first, so results appear instantly whether you're online or not. Free, and yours • Free to use, with no ads • No account needed, from the first launch: everything you scan and log lives on your phone • Sign in with Google or Apple only if you want a backup or a second device • Sign out again and your local data stays exactly where it was Built on Open Food Facts Product data comes from Open Food Facts, the open, community-run food database. When something's missing (no ingredients, no photo, no nutrition panel) you can fill the gap from inside the app by photographing the label. The app reads it for you and you check every field before anything is sent. Your correction fixes that product for everyone who scans it after you, not just for you. Un-Process Me doesn't count anything, doesn't hand out rules about what you're allowed to eat, and has no opinion about your body. It makes the ingredients legible. What you do about them is yours. Un-Process Me is made by ButteredToast Software Ltd, a small startup grown in Cymru (Wales). It isn't medical advice, and it isn't a diet.