iCountTimer Pro vs PyramidTimer HIIT Intervals

Workout timer & counter which is simple, practical and classy. Whether it's interval training, yoga, home workouts, sports, strength training, HIIT or other fitness requirements, this app can easily fit in and accelerate your progress. Time your repetitions, forget the count and focus on your moves. A must-have app for exercise enthusiasts, athletes, trainers, coaches and all the fitness freaks who are passionate about exercising. Features: • Timer + Counter combined together • Save timers/counters as presets organised by activities • Large clear display with progress bar • Audio cues • Smart lock to lock timer screen Pro version features: • Apple Watch app + Simple Counter and Timer for quick access + Presets from the iPhone app are available in Apple Watch app organised by activities • No Ads • Extended slider limits, • Input custom values • Save upto 40 presets • 5 different themes • Various choices for alert sounds • Different counter modes • Custom start delay • Calories estimation** • Health app integration • Today widget in Notification Center Note: * Health app is not available on iPad ** The estimated calories are approximate Calories burned for any selected activity based on the MET (Metabolic Equivalent) values for the activity and personal details of individual. Actual energy expenditure may vary.

TIMER CUSTOMISATION You choose: ◦ Number of sets ◦ Number of reps ◦ Interval length ◦ Amount of rest (automatic / manual options) ◦ Interval profile (longest first, shortest first, longest in the middle or all the same length) HEART RATE Beautiful real-time heart rate plotting: ◦ Add heart rate tracking using a bluetooth monitor ◦ See current heart rate, as well as min and max rates for the whole session ◦ Heart rate history plots against intervals as your timer runs ◦ Create a HIIT profile to easily work out your max HR NOT JUST A TIMER Distance too! ◦ As well as timed active intervals, PyramidTimer gives supports distance-based intervals too ◦ Train those 400m intervals anywhere, or 1000m, or 400-300-200, or... well you get the idea! ◦ Rest timer begins automatically as soon as you've completed the interval distance ◦ Rest time is fully customisable - you choose either fix a duration or choose an automatic amount relative to interval distance (the proportion is customisable) ◦ Combined with heart rate tracking you can easily work out your max HR using 8x20s sprints FAVOURITE PROFILES No need to define your favourite timer for every workout: ◦ Save unlimited timer profiles ◦ Load profiles in an instant ◦ Your last used profile will re-load automatically next time INTERFACE Enjoy: ◦ Crystal clear timer countdown for current interval ◦ Red/blue (go/rest) interval representation - higher bars are longer intervals ◦ Progress animation for current interval ◦ Boop sound at start and end of each active interval (won't interrupt your music) ◦ Total session time remaining countdown SUPER EASY TO USE For your convenience: ◦ Create your timer profile with interactive sliders ◦ Helper information available for every setting - you can't go wrong ◦ Visual representation of your session updates in real-time as you set it up - no guess work or nasty surprises, you know exactly what your timer will be ◦ Green indicator moves to show current interval ◦ Pause any time HEALTH BENEFITS Get fit fast! ◦ Varying length intervals in Pyramid Timer allow you to work different muscle groups and energy systems all in the same session, getting you the sporting edge faster. ◦ Do short HIIT (High Intensity Interval Training) ◦ Long endurance sessions ◦ Tabata ◦ ...and everything in between! ENJOY!