Cheerleading Conditioning vs SHITO

Cheerleading at a high level requires the athlete to be flexible, agile, athletic, strong, and have good footwork. This program gives you all of this, plus isolates the muscles utilized in cheerleading, focusing on cheer-specific movements. See how crisp and flawless your moves become after using this app to get in shape! Your Fitivity app has multiple training programs in it related to cheer! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Support: If you need assistance, you can reach out to us by submitting a feature request or reporting an issue through the following link - https://loyalfoundry.atlassian.net/servicedesk/customer/portal/1 Feedback: If you enjoy the game, please submit a review and rate the app. We appreciate your feedback. Privacy Policy and Terms of Use: For more information, please review our Privacy Policy and Terms of Use - https://www.loyal.app/privacy-policy

Master MABUNI Kenwa (1889-1952) founder of the Shito-Ryu was first a pupil of Master ITOSU asutsume (1830-1915) living in SHURI at the beginning of its career. He then studied under the direction of Master HIGAONA Kanryo (1852-1915) living in NAHA. The school name of SHITO-RYU finds its origin in the names of the great Masters, by the connection of the two first syllabes constituting their names, -SHI pronounced ITO (in ITOSU), -TO pronounced HIGA (in HIGAONA) KATAS SHITO-RYU 5 5 katas : Kata Shito-Ryu Belt Black 5th DAN FFKDA : - 1. Gojushi-Ho - 2. Suparimpai - 3. Seipai - 4. Matsumura Passai - 5. Rohai This application was designed by Daniel CERON, karate teacher Shito-Ryu 7th dan student of Master Hidetoshi NAKAHASHI, graduate DESCHI UCHI state of Master Mabuni. and developed by Jean-Claude BLOT, 1st DAN SHOTOKAN. We designed it to accompany karatekas for obtaining their different belts. USING THIS APP LETS YOU : - To perfect your Katas. - To implement the Katas with Bunkais. - To view your displacements in space thanks to the arrow directions. - To zoom in at any time on every detail of positions. - To find the name of the position or technique. - To view the complete Kata through a reader.