Guided Physio vs Method

Guided Physio is a mobile application providing physiotherapy management programs for all musculoskeletal conditions. It has been designed by leading orthopaedic surgeons, physiotherapists and chiropractors who work at major teaching hospitals. Patients can now recover from their musculoskeletal conditions while on the go. This powerful tool is a must for those who lead a busy lifestyle and cannot find time to attend regular physiotherapy sessions. It can also be a very useful tool for those who want to maximise the benefits of their regular physiotherapy sessions. At a cost less than a cup of coffee, everyone can now afford professional physiotherapy advice and care. Programs for various conditions are composed of many phases. Within each phase there are several carefully selected exercise videos, each clearly explaining how the exercise is performed. When a patient can successfully perform an exercise, Guided Physio will guide them to the next exercise until they can complete the whole program in the appropriate amount of time. Depending on the condition, a program can take anywhere from two weeks to six months to complete. This unique mobile application will change the way conditions are managed, providing patients with all the information to better manage their conditions with or without the assistance of Healthcare Professionals. With Guided Physio, patients can work through predetermined programs for their particular condition at their own pace. We have also built in precautions and recommendations to seek medical advice when patients cannot complete exercises or experience significant pain. Guided Physio also allows patients to work with the assistance of their physiotherapist and surgeon. These Healthcare Professionals can customise different recovery programs for different patients. These programs are always on their mobile device to be practiced any place, any time. Real time tracking of progress is readily available for both patients and Healthcare Professionals. Note: Please seek a doctor’s advice in addition to using this app and before making any medical decisions.

Method is a workout planner and gym tracker for athletes who prefer to direct their own training. Build structured strength and cardio programs, organise the week ahead, and keep an accurate record of every session in one place. PLAN BEYOND TODAY Create your own training programs and schedule strength or cardio sessions across the week. Adjust the plan as your training develops without losing the history behind it. LOG WITHOUT LOSING MOMENTUM Record sets, reps, weight, RIR, notes and supersets with previous performance close at hand. Rest timers continue on the Lock Screen and Dynamic Island. When reception drops out, Method keeps working offline and syncs when you are connected again. KEEP CARDIO IN THE SAME RECORD Bring supported runs, rides, rows and other workouts from Apple Fitness, Apple Watch and apps connected to Apple Health into Method. Cardio completed in Method can be written back to Apple Health when you choose. UNDERSTAND WHAT CHANGED Review your training history and advanced analytics across strength and cardio. Method keeps the evidence organised so you can make better decisions about what comes next. METHOD PRO Unlock advanced analytics and your complete training history with a subscription or one-time lifetime purchase. Terms of Service: https://methodapp.net/terms Privacy Policy: https://methodapp.net/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/