Tabatach vs SugarHigh

TABATACH Timer is an easy to use app for High Intensity Interval Training (HIIT). It helps you to do Tabata, Crossfit, Kettlebell, Running, Yoga, Cycling or any interval fitness training. Define your workout intervals (work, rest, cycles ) and create unique, personalized workouts. TABATACH is loaded with different types of Whistle Sounds that help identify what part of a workout you are in, interval beeps for example tell you when a new interval has started. It will help you focus on your workout and forget about the time. • Simple and intuitive interface • Distinguishable different types of whistle sounds • The text to speech option will read out exercise names • Customize work time • Customize rest time • Adjust the number of cycles to match your pace • Easy to check the information of Exercises • Restart session where you left off if interrupted • Mute sound • Screen flashes for visual cue • Jump between intervals in the middle of a workout as needed • Pause your workouts if needed • Create your own sets and workouts + WHAT’S HIIT + High-intensity interval training (HIIT) is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4–30 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. This definition comes from wikipedia (http://en.wikipedia.org/wiki/High-intensity_interval_training) where you can find a lot more informations. It explains some very popular program, like the TABATA. HIIT is also a common practice in Crossfit trainings. Thank you for using TABATACH. Please reach out to tabatach@saltycrackers.net with any issues or suggestions. ** Stay tuned, TABATACH is getting better!

What if you could see the impact of the food you eat on your sugar levels, metabolic health, before the bite? SugarHigh is a simple, powerful tool that let's you snap your food and get it's estimated glycemic index (GI), glycemic load (GL), and keto status in seconds. Just snap to reveal its glycemic index (GI), calories, macros, sugar and carb content, and keto compatibility. Why Glycemic Index Matters Every food affects your blood glucose and blood sugar differently. High-glycemic foods cause rapid sugar spikes, leading to energy crashes, stubborn cravings, and metabolic strain. SugarHigh is a glycemic index (GI) app that helps you make smarter eating choices in real-time, whether you're managing diabetes insulin levels, following a calorie restriction diet like keto/low-carb diet, or simply trying to maintain clean energy throughout the day. Key Features • Instant Photo Scan: Snap or upload from gallery. Smart food recognition estimates your meal's glycemic index impact in seconds. • Visual Glycemic Gauges: View glycemic index rating on a 0–100 scale to gauge how fast a food converts to glucose. • Keto Compatibility: Instantly see if a food fits your ketogenic or low-carb lifestyle with intelligent keto-friendly badges. • Detailed Breakdown: Keep an eye on the numbers that matter—total sugars (g), carbs (g), calories (kcal), and macros (protein, carbs, fat). • History & Charts: Track your glucose level, ketone level, glucose ketone index (GKI) level. Ideal For: • Optimizing daily energy levels and preventing afternoon fatigue. • Low-carb, keto diet, diabetic-conscious lifestyles. • Detecting hidden sugars in everyday foods. • Stop guessing how your meals affect your body. Scan, know, and optimize your diet with SugarHigh. Know the impact before the bite! ___ Support: sugarhigh@haaatch.com Privacy, Terms, Legal: https://docs.haaatch.com/ SugarHigh is a wellness product/service and is not intended to diagnose, treat, cure, or prevent any disease. Our products and services is not a substitute for, medical care, treatment, or clinical services. We are not a medical provider, and no client-provider relationship is created through use of this service. https://pmc.ncbi.nlm.nih.gov/articles/PMC2584181/ https://www.yogurtinnutrition.com/wp-content/uploads/2015/11/gi-table.pdf https://www.arheart.com/wp-content/uploads/2024/02/2020.10.06-Glycemic-Index-Handout.pdf https://www.diabetes.ca/DiabetesCanadaWebsite/media/Managing-My-Diabetes/Tools%20and%20Resources/glycemic-index-food-guide.pdf?ext=.pdf https://glycemicindex.com/gi-search/ https://www.apple.com/legal/internet-services/itunes/dev/stdeula/