Tabatach vs Intava

TABATACH Timer is an easy to use app for High Intensity Interval Training (HIIT). It helps you to do Tabata, Crossfit, Kettlebell, Running, Yoga, Cycling or any interval fitness training. Define your workout intervals (work, rest, cycles ) and create unique, personalized workouts. TABATACH is loaded with different types of Whistle Sounds that help identify what part of a workout you are in, interval beeps for example tell you when a new interval has started. It will help you focus on your workout and forget about the time. • Simple and intuitive interface • Distinguishable different types of whistle sounds • The text to speech option will read out exercise names • Customize work time • Customize rest time • Adjust the number of cycles to match your pace • Easy to check the information of Exercises • Restart session where you left off if interrupted • Mute sound • Screen flashes for visual cue • Jump between intervals in the middle of a workout as needed • Pause your workouts if needed • Create your own sets and workouts + WHAT’S HIIT + High-intensity interval training (HIIT) is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 4–30 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning. This definition comes from wikipedia (http://en.wikipedia.org/wiki/High-intensity_interval_training) where you can find a lot more informations. It explains some very popular program, like the TABATA. HIIT is also a common practice in Crossfit trainings. Thank you for using TABATACH. Please reach out to tabatach@saltycrackers.net with any issues or suggestions. ** Stay tuned, TABATACH is getting better!

Intava is an interval timer made so you can put your phone down and work out. Sound and vibration mark every interval, so you never have to look at the screen. Cues keep coming even if you close the app, and they never lower your music. There's no paywall. No locked features, no ads, no sign-up. ■ Rest exactly as long as you meant to No more planning a 3-minute rest and scrolling for 6. Work and rest are color-coded, and every interval ends with a sound and a buzz. ■ Routines: exercises in order, by rounds Put squats, planks and lunges in the order and rounds you want, and Intava tells you what's next. Add a note like "20 kg · elbows in" to any exercise and it shows up when that exercise starts. ■ Change plans mid-workout Machine taken? Reorder. Not feeling an exercise? Skip it. Adjust times and sets on the spot. ■ See it without opening the app Time left, the current interval and what's next show on the Lock Screen and in the Dynamic Island. When you finish, save your workout card as an image or share it straight to Instagram Stories. ■ Timers: just work, rest and sets A simple interval timer for one repeated move, for Tabata, HIIT or circuit training. Warm-up, prepare and cool-down flow into one session. ■ Nothing to log by hand Finish a workout and your total time, work time and completed sets land on your calendar automatically. There's no form to fill in. Workouts can also be saved to Apple Health. ■ Your music stays loud Cue sounds are built in a separate frequency range from music and play on top of it. Your song never gets quieter. ■ No servers No login. Every routine and record stays on your device. With no servers to pay for, there's no reason to start charging later. Switching phones? Export and import a single file. Great for you if you - want to keep your rest between sets exact - don't want to stare at your phone at the gym or at home - like building Tabata, HIIT or circuit workouts with your own sets and rounds - want a workout log without typing one - are tired of timer apps that paywall the basics Available in English, Korean, Japanese and Chinese.