My last Cigarette Timer vs Alcohol Free Tracker

The app shows you all the values of an ordinary smoking cessation app. Money saved, time since last cigarette, toxins not ingested, health status, etc. What makes it different from other apps is that it helps you when you want to go back to cigarettes. It suggests you alternatives to smoking when there is a certain situation. It can be a withdrawal symptom, or a habit. The app is optimized for the Apple Watch and you can also display all data as complications (from watchOS 7) on your watch face. So you always stay up to date. You can test the app for 2 days free of charge. Good luck with your goal to become a non-smoker.

Drunkio is a calm, private companion for your alcohol-free journey. Whether you are starting today, already alcohol-free, taking a planned break, or simply exploring, Drunkio helps you track your progress day by day without judgment and without an account. YOUR JOURNEY, YOUR PACE Choose how you want to begin. Set your sober start date, log each day with a quick check-in, and watch your streak grow. Mark alcohol-free days, note lapses honestly, and keep moving forward. Drunkio is built for real life, not perfection. DAILY CHECK-INS Take a moment each day to check in. Log your mood, craving level, and optional notes. Over time, Drunkio surfaces patterns in your Insights tab so you can understand what helps you stay on track. SEE YOUR PROGRESS Home screen: Your current streak, alcohol-free day count, and estimated money saved, all at a glance. Calendar: Browse your history month by month and see how your journey unfolds over time. Insights: Weekly and monthly views of your check-ins, mood trends, and craving patterns. Milestones: Celebrate built-in milestones and stay motivated as your streak grows. MOTIVATION THAT FEELS PERSONAL Pick up to three motivation focuses: health, sleep and energy, relationships, mental clarity, money, performance, or something else. Drunkio uses your choices to personalize your home screen and reminder messages. ESTIMATED SAVINGS Enter your typical weekly alcohol spending and Drunkio estimates how much you save as your alcohol-free days add up. A simple, motivating way to see another benefit of your progress. GENTLE REMINDERS Turn on a daily check-in reminder at a time that works for you. Stay consistent without pressure. PRIVACY BY DESIGN Your data stays on your device. Drunkio does not require an account, does not upload your personal tracking data to our servers, and does not use advertising or behavioral tracking. Optional Face ID or Touch ID app lock helps keep your sobriety data private on your iPhone. HOME SCREEN WIDGET Add the Drunkio widget to see your streak, start date, and estimated savings without opening the app. DRUNKIO PREMIUM Upgrade to Premium to unlock the full toolkit: Journal and full history: revisit your check-ins anytime Why I Quit: save personal reasons and photos for motivation on hard days Custom milestones: set goals that matter to you Multiple daily reminders: stay supported throughout the day Pastel themes: personalize the look of the app CSV and PDF export: download your history and progress reports Premium is available as an auto-renewing subscription through the App Store. Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel subscriptions in your Apple ID Account Settings after purchase. Restore Purchases is available if you switch devices or reinstall the app. MEDICAL DISCLAIMER Drunkio is a personal tracking tool, not a medical device or healthcare service. It does not provide medical advice, diagnosis, or treatment. If you have concerns about alcohol use or your health, please consult a qualified healthcare professional. BUILT FOR iOS Drunkio is designed for iPhone with a clean, pastel interface, accessibility support, and a focus on simplicity. Your journey is yours. Drunkio is here to help you see it clearly. Privacy Policy: https://drunkio.blogspot.com/p/privacy-policy.html Terms of Use (EULA): https://drunkio.blogspot.com/p/terms-of-use-eula.html