Gentle Habit Tracker vs Home Workout Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Gentle Habit Tracker
This app offers a gentle approach to habit tracking, focusing on progress without pressure or guilt. It allows users to track daily habits or weekly goals with simple, uncluttered visuals, making it ideal for those who find traditional habit trackers overwhelming.
- Track daily habits or weekly goals
- Simple progress visualization
- Private tracking, no social features
- Flexible habit system
- Low-pressure, ADHD-friendly design
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Couch Habits is the habit tracker that expects nothing from you — and it’s free. Tried streaks, badges, and “perfect” routines? You miss one day and the whole thing collapses. Been there. Couch Habits is different: gentle by design. No guilt. No pressure. Miss a day? Just continue. What you can do in Couch Habits → Track daily habits or weekly goals → See simple progress (without overwhelming stats) → Keep it private — no social feed, no sharing → Stay flexible — your habits don’t “fail” because life happened No streak shaming. No complicated dashboards. No performance theatre. Couch Habits keeps it simple so you actually keep going. Perfect for tiny habits like: Drink water • Stretch • Read 5 pages • Take meds • Go outside • Tidy for 2 minutes In Couch Habits, a small win still counts. Who Couch Habits is for → People who quit every other habit app → Overthinkers and procrastinators → ADHD-friendly, low-pressure tracking → Minimalists who want less, not more Show up when you can. That’s enough. Made with passion from the couch. Free to download and use. No paywalls.
Home Workout Tracker
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Transform your fitness routine with Home Workout Tracker, the ultimate companion for efficient home workouts and calisthenics training. Whether you have 5 minutes or an hour, this app makes it simple to stay consistent and track your progress. Perfect your calisthenics skills with our intuitive tracking system that lets you monitor your progress and lock in completed workouts. No more guessing where you left off or forgetting which exercises you've mastered. Get moving instantly with quick workout options designed for busy schedules. Choose between our innovative improvisational hex grid screen for spontaneous training sessions or use the classic workout timer for structured routines. The hex grid lets you discover new exercise combinations and keeps your workouts fresh and engaging. Stay in the zone with automatic rest timers that start the moment you finish a set. No more watching the clock or losing track of time - the app handles the timing so you can focus entirely on your form and performance. Home Workout Tracker eliminates the complexity from fitness tracking while keeping you motivated to reach your goals. Start building strength, improving skills, and maintaining consistency from the comfort of your home. Download now and experience how simple effective home workouts can be.
Screenshots
Verdict
Gentle Habit Tracker and Home Workout Tracker are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Gentle Habit Tracker ships an update every 2 months, Home Workout Tracker every 3 weeks. The most recent releases landed on October 24, 2026 and October 17, 2026 respectively.
| Parameter | Gentle Habit Tracker | Home Workout Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 3.7 (3 ratings) — better | — |
| Positive reviews | 23.1% of reviews | — |
| Number of ratings | 3 — better | — |
| Update frequency | Every 2 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 18.6 | 17.0 — better |
| Further details — not scored | ||
| Size | 8 MB | 24 MB |
| Age rating | 4+ | 4+ |
| Developer | akda | Alexander Kvamme |
In-app purchases
Gentle Habit Tracker
No in-app purchases
Home Workout Tracker
No in-app purchases
Questions
Is Gentle Habit Tracker free?
Is Home Workout Tracker free?
Do Gentle Habit Tracker or Home Workout Tracker have ads?
Which is updated more often, Gentle Habit Tracker or Home Workout Tracker?
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