5/3/1 Workout Manager vs PHUL Workout Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
5/3/1 Workout Manager
This application assists users in calculating their training weights based on Jim Wendler's 5/3/1 strength training program. It's designed to facilitate consistent progress towards significant strength gains.
- Weight calculation for 5/3/1 program
- Facilitates steady strength gains
- Supports Jim Wendler's methodology
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This app calculates your weights if you are using Jim Wendler's 5/3/1 program, which promises slow and steady gains that will eventually turn you into the strongest guy in the gym.
PHUL Workout Tracker
This app guides you through a science-based workout program designed to boost muscle size and strength. It tracks your progress, helps calculate weights, and times your rests to optimize your training. Customize workouts for personalized gains.
- Guided PHUL program tracking
- Muscle gain visualization
- Plate calculator
- Rest timer
- Customizable workouts
- US and metric unit support
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PHUL workout increases your muscle size and strength by combining the best of powerlifting and bodybuilding. PHUL - Power, Hypertrophy, Upper, Lower - is a full body workout program designed to increase muscle size and strength in both upper and lower body through power workouts and hypertrophy workouts. This app walks you through each exercise, set, and rep to help you gain muscle according to science. This app now lets users customize their workouts for maximum personalized strength and muscle building. This app will: - Walk you through the PHUL program, and help you keep track of which exercises you did on which days - Visualize your gains in our graphs and analytics - Help you calculate weights with the built-in plate calculator - Time your rests between sets so you maximize your gains with science - Support both US and metric units Optional subscription information: - Payment will be charged to itunes account when purchase is confirmed - Subscription automatically renews unless you turn off auto-renew at least 24 hours before the end of the payment period. - Account will be charged for renewal within 24 hours prior to the end of the current period and identify the cost of the renewal. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to user's itunes account settings after purchase. - Privacy Policy: https://www.appfactoryfitness.com/privacy-policies/phul-privacy-policy - Terms of Service: https://www.appfactoryfitness.com/terms-of-service/phul-terms-of-service
Screenshots
Verdict
The clearest difference is in-app purchases: 5/3/1 Workout Manager at none against PHUL Workout Tracker's 3. 5/3/1 Workout Manager also leads on iOS requirement (8.0 vs 16.0). PHUL Workout Tracker's advantage is update cadence (monthly vs every 9 months) and rating (4.9 vs 4.7). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. PHUL Workout Tracker sells 3 in-app purchases, starting at $0.99 per 7 days. 5/3/1 Workout Manager asks for nothing beyond the download.
PHUL Workout Tracker holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 32 and 158 respectively. Written reviews point the same way: 80% of 5/3/1 Workout Manager's written reviews are positive against 94% of PHUL Workout Tracker's.
5/3/1 Workout Manager ships an update every 9 months, PHUL Workout Tracker monthly. The most recent releases landed on September 29, 2026 and October 7, 2026 respectively.
| Parameter | 5/3/1 Workout Manager | PHUL Workout Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (32 ratings) | 4.9 (158 ratings) — better |
| Positive reviews | 80.0% of reviews | 93.9% of reviews — better |
| Number of ratings | 32 | 158 — better |
| Update frequency | Every 9 months | Monthly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Free with in-app purchases |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 8.0 — better | 16.0 |
| Further details — not scored | ||
| Size | 13 MB | 23 MB |
| Age rating | 4+ | 4+ |
| Developer | Christopher Dwyer | App Factory, LLC |
Customer experience
5/3/1 Workout Manager
PHUL Workout Tracker
Bugs and requests
5/3/1 Workout Manager
Not enough reviews yet to summarise bugs or requests.
PHUL Workout Tracker
Reported bugs
5 issues- Timer constantly freezes
- App won't open after deleting workout
- Weight resets to random weight
- Stuffing up workouts with changing weight
- Cannot add workouts
Requested features
18 requests- Add alternates and power cleans
- Sound alerts for rest timer
- Add more exercises to custom routine (pro users)
- Notepad option for free text
- Log workout duration time
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- Ability to edit rest periods
- Add additional exercises (free format)
- Customize and change exercises
- Add notes
- Edit saved workouts
- Edit timers
- Edit exercises
- Timer after each set
- Sub in other exercises
- 2.5 lbs increments
- Custom weight rather than increments of 5
- Auto weight adjustment for max sets/reps
- Edit historical workouts
In-app purchases
5/3/1 Workout Manager
No in-app purchases
PHUL Workout Tracker
- PHUL - Weekly$0.997 Days
- PHUL Monthly$2.991 Month
- PHUL Annual$19.991 Year
Questions
Is 5/3/1 Workout Manager free?
Is PHUL Workout Tracker free?
Which has better reviews, 5/3/1 Workout Manager or PHUL Workout Tracker?
Do 5/3/1 Workout Manager or PHUL Workout Tracker have ads?
Which is updated more often, 5/3/1 Workout Manager or PHUL Workout Tracker?
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