Comparison

5/3/1 Workout Manager vs PHUL Workout Tracker

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

5/3/1 Workout Manager

This application assists users in calculating their training weights based on Jim Wendler's 5/3/1 strength training program. It's designed to facilitate consistent progress towards significant strength gains.

Highlights
  • Weight calculation for 5/3/1 program
  • Facilitates steady strength gains
  • Supports Jim Wendler's methodology
Features
Read full description

This app calculates your weights if you are using Jim Wendler's 5/3/1 program, which promises slow and steady gains that will eventually turn you into the strongest guy in the gym.

About

PHUL Workout Tracker

This app guides you through a science-based workout program designed to boost muscle size and strength. It tracks your progress, helps calculate weights, and times your rests to optimize your training. Customize workouts for personalized gains.

Highlights
  • Guided PHUL program tracking
  • Muscle gain visualization
  • Plate calculator
  • Rest timer
  • Customizable workouts
  • US and metric unit support
Features
Read full description

PHUL workout increases your muscle size and strength by combining the best of powerlifting and bodybuilding. PHUL - Power, Hypertrophy, Upper, Lower - is a full body workout program designed to increase muscle size and strength in both upper and lower body through power workouts and hypertrophy workouts. This app walks you through each exercise, set, and rep to help you gain muscle according to science. This app now lets users customize their workouts for maximum personalized strength and muscle building. This app will: - Walk you through the PHUL program, and help you keep track of which exercises you did on which days - Visualize your gains in our graphs and analytics - Help you calculate weights with the built-in plate calculator - Time your rests between sets so you maximize your gains with science - Support both US and metric units Optional subscription information: - Payment will be charged to itunes account when purchase is confirmed - Subscription automatically renews unless you turn off auto-renew at least 24 hours before the end of the payment period. - Account will be charged for renewal within 24 hours prior to the end of the current period and identify the cost of the renewal. - Subscriptions may be managed by the user and auto-renewal may be turned off by going to user's itunes account settings after purchase. - Privacy Policy: https://www.appfactoryfitness.com/privacy-policies/phul-privacy-policy - Terms of Service: https://www.appfactoryfitness.com/terms-of-service/phul-terms-of-service

Screenshots

5/3/1 Workout Manager4 screens
PHUL Workout Tracker4 screens

Verdict

The call

The clearest difference is in-app purchases: 5/3/1 Workout Manager at none against PHUL Workout Tracker's 3. 5/3/1 Workout Manager also leads on iOS requirement (8.0 vs 16.0). PHUL Workout Tracker's advantage is update cadence (monthly vs every 9 months) and rating (4.9 vs 4.7). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PHUL Workout Tracker sells 3 in-app purchases, starting at $0.99 per 7 days. 5/3/1 Workout Manager asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

PHUL Workout Tracker holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 32 and 158 respectively. Written reviews point the same way: 80% of 5/3/1 Workout Manager's written reviews are positive against 94% of PHUL Workout Tracker's.

UpkeepUpdate frequency

5/3/1 Workout Manager ships an update every 9 months, PHUL Workout Tracker monthly. The most recent releases landed on September 29, 2026 and October 7, 2026 respectively.

Scorecard7 real differences · 3 level
5/3/1 Workout Manager versus PHUL Workout Tracker: the parameters behind the verdict, then further details
Parameter5/3/1 Workout ManagerPHUL Workout Tracker
PriceFreeFree
Rating4.7 (32 ratings)4.9 (158 ratings) — better
Positive reviews80.0% of reviews93.9% of reviews — better
Number of ratings32158 — better
Update frequencyEvery 9 monthsMonthly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS8.0 — better16.0
Further details — not scored
Size13 MB23 MB
Age rating4+4+
DeveloperChristopher DwyerApp Factory, LLC

Customer experience

5/3/1 Workout Manager

All ratings32 ratings
Positive87.5%
Neutral12.5%
Negative0.0%
Written reviews30 reviews
Positive80.0%
Neutral16.7%
Negative3.3%

PHUL Workout Tracker

All ratings157 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews33 reviews
Positive93.9%
Neutral0.0%
Negative6.1%

Bugs and requests

5/3/1 Workout Manager

Not enough reviews yet to summarise bugs or requests.

PHUL Workout Tracker

Reported bugs

5 issues
  • Timer constantly freezes
  • App won't open after deleting workout
  • Weight resets to random weight
  • Stuffing up workouts with changing weight
  • Cannot add workouts

Requested features

18 requests
  • Add alternates and power cleans
  • Sound alerts for rest timer
  • Add more exercises to custom routine (pro users)
  • Notepad option for free text
  • Log workout duration time
Show 13 more
  • Ability to edit rest periods
  • Add additional exercises (free format)
  • Customize and change exercises
  • Add notes
  • Edit saved workouts
  • Edit timers
  • Edit exercises
  • Timer after each set
  • Sub in other exercises
  • 2.5 lbs increments
  • Custom weight rather than increments of 5
  • Auto weight adjustment for max sets/reps
  • Edit historical workouts

In-app purchases

None

5/3/1 Workout Manager

No in-app purchases

3 purchases

PHUL Workout Tracker

Subscriptions3
  • PHUL - Weekly$0.997 Days
  • PHUL Monthly$2.991 Month
  • PHUL Annual$19.991 Year

Questions

Is 5/3/1 Workout Manager free?
5/3/1 Workout Manager is free to download, with no in-app purchases.
Is PHUL Workout Tracker free?
PHUL Workout Tracker is free to download, with in-app purchases available.
Which has better reviews, 5/3/1 Workout Manager or PHUL Workout Tracker?
PHUL Workout Tracker is rated higher. 5/3/1 Workout Manager averages 4.7 out of 5 from 32 ratings, while PHUL Workout Tracker averages 4.9 from 158 ratings.
Do 5/3/1 Workout Manager or PHUL Workout Tracker have ads?
Neither 5/3/1 Workout Manager nor PHUL Workout Tracker shows ads.
Which is updated more often, 5/3/1 Workout Manager or PHUL Workout Tracker?
5/3/1 Workout Manager ships an update every 9 months, and PHUL Workout Tracker monthly. Most recently, 5/3/1 Workout Manager was updated on September 29, 2026 and PHUL Workout Tracker on October 7, 2026.

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