Comparison

MySwimPro vs SwimFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

MySwimPro

This app provides personalized swim and dryland workouts to help users improve speed, strength, and technique. It offers daily customized plans, progress tracking, and expert coaching for swimmers of all levels. Syncs with wearables for guided sessions.

Highlights
  • Personalized training plans
  • Daily customized workouts
  • AI Swim Coach
  • Dryland strength and mobility sessions
  • Progress tracking and analytics
  • Guided workouts with smart intervals
  • Pool and open water tracking
Features
Read full description

Swim Smarter, Get Stronger, Get Faster with MySwimPro Struggling to improve your swim times or tired of planning your own workouts? MySwimPro is the #1 swim training app designed to help you swim faster, build strength, improve technique, and achieve your fitness goals with personalized swim and dryland workouts tailored to your speed, skill level, and goals. Why MySwimPro? • Swim Faster in 30 Days: Get new, customized swim workouts every day to keep your training fresh and effective. • Build Strength & Flexibility: Access dryland workouts for full-body strength, core, and mobility to improve your swimming performance. • Expert Coaching: Never swim the same workout twice with plans designed by elite swim coaches. • Track Your Progress: Log swims and dryland workouts, track key metrics, and watch your performance improve over time. Join 2.5 Million+ Swimmers Worldwide! “Best app I have ever used.” — N. Barotz “Dropped 10 seconds in my 100 free after finishing my training plan!” — Gisella C. “Helped me get back into swimming after 14+ years!” — Elise F. “Lost 100 pounds with MySwimPro workouts!” — Mike A. Key Features: • Personalized Training Plans for every goal: speed, endurance, weight loss, triathlon prep & more • Workout of the Day: Fresh, customized swim or dryland workouts 365 days a year • AI Swim Coach: Create unique, adaptive swim workouts tailored to you • Dryland Workouts: Strength, core, and mobility sessions designed for swimmers • No watch required: Get workout walkthroughs on your iPhone • Sync with Apple Watch, Garmin, & Wear OS for guided workouts on your wrist • Pool & Open Water Tracking: Log every swim with detailed analytics • Performance Insights: Track distance, pace, strokes, splits, SWOLF & more • Technique Drills & Tips: Learn all 4 strokes with expert guidance 7-Day FREE Trial Unlock all premium features with a MySwimPro subscription: • Custom Training Plans • Full Swim & Dryland Workout Library • Test Sets to track progress • Guided Workouts with Smart Intervals • 100% Money-Back Guarantee (Annual Plans Only) Your Swim, Your Way Whether you’re training for a race, building strength, aiming to lose weight, or just want to swim faster, MySwimPro is here to help you reach your goals. Download MySwimPro Now & Start Your Free Trial Today! Subscription Details: Subscriptions auto-renew unless turned off at least 24 hours before the end of the current period. Manage your subscription in iTunes Account Settings. Terms of Use: https://myswimpro.com/terms-of-use/

About

SwimFlow

This app generates personalized swimming workouts tailored to your skill level and daily condition. It helps you track progress, set goals, and stay motivated with reminders. Focus on your swim while the app handles the planning for smarter training.

Highlights
  • Customized workout generation
  • Daily questionnaire for workout tailoring
  • Progress tracking and insights
  • Goal-oriented training
  • Workout reminders
Read full description

SwimFlow is your all-in-one solution for personalized swimming workouts and fitness tracking. We understand that writing your own workouts can be tough – that’s why we created SwimFlow. Our customizable and personalized workout generator does the hard work for you, ensuring you get the most out of every swim. Key Features: • Customized Workouts: Generate swim workouts tailored to your skill level and how you're feeling on any given day. • Daily Journal: A daily questionnaire that helps create the ideal workout for you based on your current state. • Progress Tracking: Track and analyze your swimming progress with detailed insights. • Goal-Oriented Training: Set and achieve your weekly workout targets with ease. • Workout Reminders: Stay on track with timely reminders for your planned sessions. With SwimFlow, you can focus on what really matters – swimming. Whether you're training for a competition or just looking to stay in shape, SwimFlow has your back. Leave the workout planning to us and be ready to elevate your swimming with smarter, more effective training.

Screenshots

MySwimPro4 screens
SwimFlow4 screens

Verdict

The call

The clearest difference is review sentiment: SwimFlow at 100% against MySwimPro's 37%. SwimFlow also leads on rating (5.0 vs 4.5) and in-app purchases (none vs 10). MySwimPro's advantage is update cadence (weekly vs every 6 weeks) and ratings volume (6K vs 5). On price and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MySwimPro sells 10 in-app purchases, starting at $19.00 per month. SwimFlow asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

SwimFlow holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: MySwimPro has 6K ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 37% of MySwimPro's written reviews are positive against 100% of SwimFlow's.

UpkeepUpdate frequency

MySwimPro ships an update weekly, SwimFlow every 6 weeks. The most recent releases landed on November 6, 2026 and November 4, 2026 respectively.

Scorecard9 real differences · 2 level
MySwimPro versus SwimFlow: the parameters behind the verdict, then further details
ParameterMySwimProSwimFlow
PriceFreeFree
Rating4.5 (6K ratings)5.0 (5 ratings) — better
Positive reviews37.3% of reviews100.0% of reviews — better
Number of ratings6K — better5
Update frequencyWeekly — betterEvery 6 weeks
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
Best chart rank#163 — better—
DevicesiPhone, iPad, Apple TV, Apple Watch — betteriPhone, iPad
Requires iOS17.016.0 — better
Further details — not scored
Size172 MB18 MB
Age rating4+4+
DeveloperMySwimPro, Inc.Daniel Namir

Customer experience

MySwimPro

All ratings5,975 ratings
Positive87.1%
Neutral3.9%
Negative9.1%
Written reviews515 reviews
Positive37.3%
Neutral11.7%
Negative51.1%

SwimFlow

All ratings5 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews5 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

MySwimPro

Reported bugs

5 issues
  • App crashes during workouts
  • Sync issues between phone and watch
  • Inaccurate distance and stroke tracking
  • Workout data not saving or disappearing
  • Onboarding flow getting stuck or not working

Requested features

5 requests
  • Open water swim support improvements
  • More customization options for workouts
  • Ability to view historical performance data
  • Integration with other fitness platforms
  • Family/group plan subscription options

SwimFlow

Not enough reviews yet to summarise bugs or requests.

In-app purchases

10 purchases

MySwimPro

Subscriptions10
  • SWIM$19.001 Month
  • SWIM$19.991 Month
  • SWIM$29.991 Month
Show 7 more
  • MySwimPro Coach$29.991 Month
  • SWIM$39.991 Month
  • SWIM7 Days trial$99.001 Year
  • SWIM7 Days trial$179.001 Year
  • MySwimPro Coach$179.991 Year
  • SWIM7 Days trial$179.991 Year
  • SWIM$179.991 Year
None

SwimFlow

No in-app purchases

Questions

Is MySwimPro free?
MySwimPro is free to download, with in-app purchases available.
Is SwimFlow free?
SwimFlow is free to download, with no in-app purchases.
Which has better reviews, MySwimPro or SwimFlow?
SwimFlow is rated higher. MySwimPro averages 4.5 out of 5 from 6K ratings, while SwimFlow averages 5.0 from 5 ratings.
Do MySwimPro or SwimFlow have ads?
MySwimPro shows ads; SwimFlow does not.
Which is updated more often, MySwimPro or SwimFlow?
MySwimPro ships an update weekly, and SwimFlow every 6 weeks. Most recently, MySwimPro was updated on November 6, 2026 and SwimFlow on November 4, 2026.

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