STAmina Apnea Trainer vs AvyPal

BY FREEDIVERS, FOR FREEDIVERS TO STAY UNDERWATER FOR LONGER. ► Helps with physical and mental aspects of improving the ability to hold your breath ► Over 50k+ users Hold your breath longer underwater with the best freediving apnea trainer – STAmina Apnea Trainer. By freedivers, for freedivers, our freedive apnea trainer helps you with static apnea tables and lung capacity training so you can effectively increase the time when diving underwater. See why STAmina Apnea Trainer is one of the best apnea apps to improve the breath-holding time for freediving, scuba diving and spearfishing, as well as surfing, running, and other water sports with 6 different apnea tables types. ■ FREEDIVING & SPEARFISHING APNEA TRAINER FEATURES: ◉ 6 APNEA TABLE OPTIONS STAmina Apnea Trainer can create / generate custom apnea (exercises that are automatically created based on the maximum breath-hold and match the user’s level) or let you select from the following customizable table types: - O2 deprivation table – accustoms a body to lower oxygen levels. This is achieved by increasing the amount of time that you hold your breath on each attempt, while the resting time is fixed. - CO2 Tolerance table – helps a body to adapt to high carbon dioxide levels. This is achieved by decreasing the length of resting time between fixed breath-hold periods. - Wonka table – a variation of CO2 tables. Apnea timer starts after the first contraction, the rest time takes one breath. - Mix table – tables where apnea time increases and rest time decreases with each round. - Custom table – allows mixing of different approaches to create a custom training, thus generating the most effective training program. - Pranayama – a breathing technique to decrease stress in the body and relax the nervous system. ◉ APPLE HEALTH SYNCRONIZATION ◉ PERSONALIZED TRAINING WITH VARYING DIFFICULTY When you start working with the application, you set your personal record in breath holding. Based on this data, the app will offer a personalized training program with exercises of 3 difficulty levels to choose from: easy, normal, and hard. ◉ PERSONALIZED EXERCISE SETTINGS Each exercise can be edited by setting your own number of repetitions, breath hold time, rest time, etc. ◉ TRAINING REMINDERS Get the notification to start your apnea training. Set a reminder in the apnea diver app for the day and the time & get a notification to do a breath holding training session. ◉ PERSONAL STATISTICS AND DETAILED TRAINING HISTORY All your workouts and exercises are recorded in the freedive trainer app to track the detailed progress of each training. ◉ VOICE GUIDANCE Training may be accompanied by voice guidance with male/female voices recorded by professional voice actors. STAmina supports English, French, Russian voice guidance. ◉ HEART RATE AND OXYGEN SATURATION TRACKING Track your heart rate while doing breath holding exercises (a compatible HR monitor or pulse-oximeter is required) ◉ CONTRACTIONS TRACKING Use our freedive trainer to track unlimited contractions, analyse captured data after exercises ◉ CLOUD SYNC / BACKUP Access your data on multiple devices and easily restore it in case you switch devices/phones. ----- Stamina Apnea Trainer allows training breath hold effectively for anyone who cares about all kinds of diving including: > beginner or professional freedivers; spearfishers; > scuba divers to learn how to dive longer on one tank; > surfers in case of unexpected breath hold; > underwater sports athletes such as underwater rugby, hockey, etc. > runners who want to train breath holding & high tolerance to CO2 while running _______ Web: https://getstamina.app/ Terms of Use: https://getstamina.app/terms_of_use_app.html Privacy Policy: https://getstamina.app/privacy_policy_app.html Support: support@squarecrowdapps.com

AvyPal is an avalanche awareness safety app for the iPhone. The AvyPal phone app can assist backcountry travelers in identifying potential avalanche terrain. AvyPal is a simple "see through" app that uses the phone's camera view to let you view the terrain you are approaching. Three different modes are available to fit the backcountry situations you often encounter: Fall Line Mode - Shows the angle and avalanche risk of a slope you intend to descend, or ascend. Slope Mode - Shows the angle and avalanche risk of a slope you intend to cross. GPS Mode - Uses GPS data to audibly alert you if you are descending or ascending a slope angle that is associated with avalanche risk. Audible alerts are given every 5 seconds if in avalanche terrain. A graph is also shown in the mode so you can review if you have recently travelled in dangerous terrain. AvyPal uses color-coded indicators to indicate the avalanche risk of backcountry terrain. Red indicates a high probability avalanche slope (30-45 degrees). Yellow indicates a lower probability avalanche slope (25-30 degrees or 45-50 degrees). Green indicates slopes of less likely avalanche potential (less than 25 degrees or greater than 50 degrees). AvyPal is a backcountry tool for help in making route choice decisions. AvyPal does not replace professional avalanche safety training, experience or good judgement. Get avalanche awareness and safety training before traveling in the backcountry. Have fun in the backcountry. And if you have a question about the safety of the snow slope ahead ... don't hesitate to ask your AvyPal for advice!