Best 5K Races Apps

250+ iOS apps curated and reviewed

4.2 avg rating

18 free apps

Updated October 2026

From beginner-friendly picks to power-user tools, our 5k races list covers 250+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.

Compare top 5K Races Apps (October 2026)

#	App	Price	Rating	Ads	In-App Purchases	Updated
1	Let's Race: Run & Triathlon	Free	4.7★ (241)	No	No	Oct 2026
2	Calendash: Race Finder	Free	—	—	No	Aug 2026
3	Epic Races	Free	—	—	No	Aug 2026
4	Couch to 5K® - Run training	$4.99	4.6★ (4.7K)	No	No	Oct 2026
5	Run Across America	Free	4.8★ (4.7K)	No	No	Oct 2026
6	Go-Run	Free	—	No	No	May 2026
7	5K Runner: couch potato to 5K	Free	4.9★ (119K)	No	Yes	Oct 2026
8	My 5k Workout: Couch to 5k	$3.99	5.0★ (3)	No	No	May 2026

Top Picks for 5K Races

Let's Race: Run & Triathlon by Brian Hunt

Find 5k to Marathon Races

Editor's Choice

💪 Health & Fitness

4.7(241 ratings)

Free

Let's Race: Run & Triathlon screenshot 1

Let's Race: Run & Triathlon screenshot 2

Let's Race: Run & Triathlon screenshot 3

Let's Race: Run & Triathlon screenshot 4

Let's Race: Run & Triathlon screenshot 5

Let's Race: Run & Triathlon screenshot 6

Discover thousands of 5Ks, marathons, and triathlons across the U.S. Get personalized race recommendations, find deals, and track your running journey. Perfect for beginners and experienced runners alike.

Calendash: Race Finder by PUERH CONSULTING GROUP PTY LTD

Discover races. Own race week.

Strong Contender

⚽ Sports

0.0(0 ratings)

Free

Epic Races by Max Vogel Group LLC

Worth Considering

⚽ Sports

0.0(0 ratings)

Free

More 5K Races apps to explore

Couch to 5K® - Run training

by Active Network, LLC

$4.99

This app guides new runners from a sedentary lifestyle to completing a 5K race. It offers a structured nine-week training plan with virtual coaches and audio cues. Track your progress, map routes, and log workouts to achieve your running goals.

Structured 9-week training planChoice of 4 virtual coachesAudio cues for workouts

Fun fitness challenges for all

Free

Track your daily walks, jogs, and runs to stay active. Earn badges for accomplishments and connect with a community. See your race day results and leaderboard rankings.

Activity trackingBadge achievementsCommunity connection

5K Runner: couch potato to 5K

Couch potato to 5K: Run 5K

Free

This app guides users from being inactive to running a 5K in 8 weeks with a structured, 30-minute daily program. It features a human coach voice, music integration, and GPS tracking to help you achieve your fitness goals.

8-week structured training planAlternating walk/run intervalsHuman coach voice guidance

💪 Health & Fitness

(119K)

subscription

My 5k Workout: Couch to 5k

Couch To 5k Plan for Watch

$3.99

This app guides users from a sedentary lifestyle to running a 5K with personalized training plans. It tracks heart rate, distance, and calories burned directly on Apple Watch and offers audio cues for workout transitions. An accompanying iOS app provides schedule reminders and progress monitoring.

Personalized 4-10 week training plansApple Watch native trackingHeart rate, distance, and calorie monitoring

💪 Health & Fitness

(3)

paid

Run5K: Couch to 5K Trainer

Beginner run-walk plan coach

Find Your Next 5K in Philly

Beginner run/walk plan

Free

This app creates a beginner-friendly run/walk plan based on your race date. It offers simple workout instructions, a timer, and checklists to help you prepare for your first 5K without complex tracking or social pressure.

Customizable 5K plan from race datePlain-language run/walk workout cardsSimple timer for workouts

💪 Health & Fitness

(2)

free with in-app purchases

5k Run- Couch Potato to 5K

Run 5k Races- Run trainer

Free

This app provides a structured 9-week training plan to help beginners run a 5k race. It offers guidance from virtual coaches, voice tips, progress tracking, and an integrated music player. Achieve your running goals with expert-designed workouts.

9-week beginner 5k training planVirtual running coachesVoice running tips

💪 Health & Fitness

(360)

free with in-app purchases

Sub20: 5K Running Coach

Personalised 5K Training

by JAMES BRIAN SZENDER

This app provides essential information and real-time updates for participants and spectators of an annual half marathon event. Features include runner tracking, weather forecasts for race locations, and event notifications.

Runner TrackingRace Day WeatherEvent Notifications

RunScene: The Running App

Run clubs, training plans, PBs

Free

💪 Health & Fitness

(0)

RacePep: Race Day Pep Talks

A friend's voice at every mile

Free

💪 Health & Fitness

(0)

FAQ about 5K Races

What are the best 5k races apps for iPhone?

Let's Race: Run & Triathlon tops our 5k races apps ranking as of October 2026, with a 4.7-star average from 241 App Store ratings, and it's free to download.

Are there free 5k races apps for iPhone?

Yes — 18 of the top 5k races apps we rank are free to download, including Let's Race: Run & Triathlon and Calendash: Race Finder.

Does Let's Race: Run & Triathlon have ads or in-app purchases?

Let's Race: Run & Triathlon has no ads and has no in-app purchases, according to its App Store listing as of October 2026.

How many 5k races apps are on the App Store?

We track 250+ 5k races apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.