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Best 90 Day Challenge Free Apps & Games

250+ iOS apps & games curated and reviewed

4.3 avg rating
20 free apps & games
Updated August 2026

Looking for free 90 day challenge free apps and games? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top 90 Day Challenge Free Apps & Games (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
190 Day Challenge90 Day ChallengeFree4.7★ (4.8K)YesYesAug 2026
275 Days Challenge Tough & Soft75 Days Challenge Tough & SoftFree4.8★ (8.4K)NoYesAug 2026
390 Day Goal Planner90 Day Goal PlannerFree4.8★ (11)NoYesAug 2026
4Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (121K)YesYesAug 2026
5Her 75Her 75Free4.8★ (4.6K)NoYesAug 2026
6Ninety: 90 Day ChallengeNinety: 90 Day ChallengeFree—YesYesJul 2026
7Pancake Tower-Game for kidsPancake Tower-Game for kidsFree4.5★ (5.7K)NoNoAug 2026
830 Day Fitness - Home Workout30 Day Fitness - Home WorkoutFree4.3★ (59K)NoYesAug 2026

Top Picks for 90 Day Challenge Free

90 Day Challenge#1

90 Day Challenge by Browney B.V.

Editor's Choice
💪 Health & Fitness
4.7😐(4.8K ratings)
FreeAdsIn-App Purchases
90 Day Challenge screenshot 1
90 Day Challenge screenshot 2
90 Day Challenge screenshot 3
90 Day Challenge screenshot 4
90 Day Challenge screenshot 5
90 Day Challenge screenshot 6

This app provides personalized 90-day fitness programs tailored to your goals, fitness level, and preferred training style. Track your progress with detailed metrics, view body changes, and stay motivated with streaks and badges. You can also challenge friends to join your fitness journey.

What We Love

  • 🚀 Smooth app experience
  • 👍 Helpful workout and nutrition features
  • 💪 Effective for building muscle and losing weight
  • 🤩 Motivating content from Browney and Captain America

Room to Improve

  • 🐛 Frequent app crashes and freezes
  • ⏱️ Slow loading times for videos and content
  • 🔍 Difficulty navigating the app and finding features
75 Days Challenge Tough & Soft#2

75 Days Challenge Tough & Soft by BeHard, Inc.

75 soft medium fitness tracker
Strong Contender
💪 Health & Fitness
4.8😊(8.4K ratings)
FreeIn-App Purchases
#66in Health & Fitness
75 Days Challenge Tough & Soft screenshot 1
75 Days Challenge Tough & Soft screenshot 2
75 Days Challenge Tough & Soft screenshot 3
75 Days Challenge Tough & Soft screenshot 4
75 Days Challenge Tough & Soft screenshot 5
75 Days Challenge Tough & Soft screenshot 6

This app supports a 75-day self-improvement and fitness challenge. It helps users track their daily tasks, stay motivated, and connect with a community of fellow participants. Unlock advanced features with an optional subscription.

What We Love

  • 🚀 Easy to use
  • 👍 Clean and intuitive design
  • 🤝 Helpful for staying accountable
  • 💪 Effective for tracking progress

Room to Improve

  • 🐛 Sync issues between app and widget
  • ⚠️ Inconsistent day tracking
  • 🔧 Limited customization options
90 Day Goal Planner#3

90 Day Goal Planner by Menuka Opanayaka

AI Create a 90 Day Task Plan
Worth Considering
📊 Productivity
4.8(11 ratings)
FreeIn-App Purchases
90 Day Goal Planner screenshot 1
90 Day Goal Planner screenshot 2
90 Day Goal Planner screenshot 3
90 Day Goal Planner screenshot 4
90 Day Goal Planner screenshot 5

This AI-powered coach transforms your goals into a 90-day action plan. It analyzes your objectives to provide personalized daily tasks and a detailed guide for sustained progress across various life areas.

More 90 Day Challenge Free apps to explore

4
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Bodyweight Fitness & Training
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(121K)
free with in-app purchases
5
Her 75
Her 75
Her 75
75 day challenge with friends
Free

Embark on a 75-day personal transformation journey with friends. Track daily tasks, water intake, and progress in real-time. Choose from pre-set challenges or create your own custom goals.

75-day challenge trackingFriend progress visibilityCustomizable to-do lists
💪 Health & Fitness
(4.6K)
subscription
6
Ninety: 90 Day Challenge
Ninety: 90 Day Challenge
Ninety: 90 Day Challenge
75 Hard, Routine & Streak App
Free
💪 Health & Fitness
(0)
7
Pancake Tower-Game for kids
Pancake Tower-Game for kids
Pancake Tower-Game for kids
Game for 2,3,4,5,6 years old
Free

Test your stacking skills by piling as many pancakes as possible onto a dish. Challenge yourself to beat your own high scores or those of others. Experiment with different techniques to achieve new records in this simple yet addictive game.

Endless pancake stacking gameplayChallenge high scoresTrial and error gameplay
🎮 Games
(5.7K)
free
8
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
Daily workouts to lose weight
Free

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Daily workoutsHD video tutorialsWorkout history tracking
💪 Health & Fitness
(59K)
subscription
9
90 Day Challenge : Day by Day
90 Day Challenge : Day by Day
90 Day Challenge : Day by Day
Tally Habit • Days Since
Free

This app helps you create and track multi-day challenges to build discipline and form habits. You can log daily check-ins, record totals, upload progress pictures, and write journal entries for each challenge. It offers flexibility to adjust challenges and syncs data across devices.

Multi-Day Challenges of any lengthDaily check-insDaily totals tracking
🌟 Lifestyle
(16)
free with in-app purchases
10
HBT – 90 Day Challenge
HBT – 90 Day Challenge
HBT – 90 Day Challenge
Habit tracker to change life.
Free
💪 Health & Fitness
(0)
11
Ludo Game : Onilne King Star
Ludo Game : Onilne King Star
Ludo Game : Onilne King Star
Online and Offline Ludo Game
Free

This is a free-to-download board game for all ages. Play against the computer, friends locally, or players worldwide. Enjoy a classic dice-rolling and piece-moving experience with various game modes.

Play against computerLocal multiplayer with friendsOnline multiplayer worldwide
🎮 Games
(219)
free with in-app purchases
12
Her Glow Up: 75 Day Challenge
Her Glow Up: 75 Day Challenge
Her Glow Up: 75 Day Challenge
Habit Tracker, Friends & Style
Free

Build personal wellness routines with customizable daily tasks and progress tracking. Share updates with friends, explore inspiration for recipes and style, and organize your wardrobe with AI previews. This app supports your journey to a healthier lifestyle.

Customizable challenge timelines (30, 45, 75 days)Daily task planning and completion trackingProgress photo uploads
💪 Health & Fitness
(1)
free with in-app purchases
13
90 Day Challenge: Run & Lift
90 Day Challenge: Run & Lift
90 Day Challenge: Run & Lift
Running & strength training
Free
💪 Health & Fitness
(0)
14
75 Challenge - Life Reset
75 Challenge - Life Reset
75 Challenge - Life Reset
75 Medium, Soft, Hard, Her 75
Free

This app helps you commit to and track personalized 75-day challenges focused on habit building. Choose from pre-set protocols or create your own daily rules for fitness, nutrition, and personal growth.

Customizable 75-day challenge protocolsPre-set challenges (Hard, Medium, Soft, Her)Daily task tracking
📊 Productivity
(4)
free
15
75 Day Challenge Tracker
75 Day Challenge Tracker
75 Day Challenge Tracker
Soft, Medium, Intense & Custom
Free

Build discipline and improve habits with a flexible challenge tracker. Customize your goals, track daily progress with photos and journal entries, and stay accountable with reminders. This app focuses on consistency over perfection, allowing you to adapt challenges to your lifestyle.

Customizable challenge levels (Soft, Medium, Intense, Custom)Daily progress tracking with photosMood and journal logging
💪 Health & Fitness
(3)
freemium
16
Habit Sync - Habits Mood Goals
Habit Sync - Habits Mood Goals
Habit Sync - Habits Mood Goals
Habits & Mood Tracker
Free
💪 Health & Fitness
(0)
17
Photo-Challenge
Photo-Challenge
Photo-Challenge
Catch the moment
Free
📷 Photo & Video
(0)
18
NoBuy: No Spend Day Tracker
NoBuy: No Spend Day Tracker
NoBuy: No Spend Day Tracker
Stop Impulse Buying · Streaks
Free
💰 Finance
(0)
19
Crowd Challenge
Crowd Challenge
Crowd Challenge
Creativity meets competition.
Free
🎬 Entertainment
(0)
20
Facefy : Real face Challenge
Facefy : Real face Challenge
Facefy : Real face Challenge
Challange, React at real place
Free
🌐 Social Networking
(0)

FAQ about 90 Day Challenge Free

What are the best 90 day challenge free apps & games for iPhone?
90 Day Challenge tops our 90 day challenge free apps & games ranking as of August 2026, with a 4.7-star average from 4.8K App Store ratings, and it's free to download.
90 Day Challenge shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ 90 day challenge free apps & games on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The 90 Day Challenge App is a fitness tool designed to help users start and complete their fitness journey with personalized 90-day programs. It offers over 45 tailored programs based on individual goals, fitness levels, and training styles, whether you prefer working out at home, in the gym, or outdoors.
Key features include over 45 personalized 90-day workout programs, an in-app tracking system for weight, reps, and personal records, a progress picture tool, daily streaks and achievement badges for motivation, a feature to challenge others, and a diet calculator.