Best 90 Day Challenge Free Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

Looking for free 90 day challenge free apps? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top 90 Day Challenge Free Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
190 Day Challenge90 Day ChallengeFree4.7★ (4.9K)YesYesSep 2026
2Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesSep 2026
375 Days Challenge Tough & Soft75 Days Challenge Tough & SoftFree4.8★ (8.5K)NoYesSep 2026
490 Day Goal Planner90 Day Goal PlannerFree4.9★ (14)NoYesSep 2026
5Centa: 100-Day ChallengeCenta: 100-Day ChallengeFreeNoYesJul 2026
6Ninety: 90 Day ChallengeNinety: 90 Day ChallengeFreeYesYesJul 2026
7Trendy: Profile Report & BoostTrendy: Profile Report & BoostFree4.7★ (641)NoYesSep 2026
890 Day Challenge: Run & Lift90 Day Challenge: Run & LiftFreeNoYesMay 2026

Top Picks for 90 Day Challenge Free

4.7😐(4.9K ratings)
FreeAdsIn-App Purchases
90 Day Challenge screenshot 1
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This app provides personalized 90-day fitness programs tailored to your goals, fitness level, and preferred training style. Track your progress with detailed metrics, view body changes, and stay motivated with streaks and badges. You can also challenge friends to join your fitness journey.

What We Love

  • 🚀 Smooth app experience
  • 👍 Helpful workout and nutrition features
  • 💪 Effective for building muscle and losing weight
  • 🤩 Motivating content from Browney and Captain America

Room to Improve

  • 🐛 Frequent app crashes and freezes
  • ⏱️ Slow loading times for videos and content
  • 🔍 Difficulty navigating the app and finding features
  • 🤔 Limited customization options for workouts
Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health

Bodyweight Fitness & Training
Strong Contender
💪 Health & Fitness
4.9😊(122K ratings)
FreeAdsIn-App Purchases
#87in Health & Fitness
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Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed
  • 📈 Tracks progress and metrics well
  • 🤸‍♀️ Suitable for all ages and fitness levels

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
  • 🤖 Monotonous voice guidance
  • 🔀 Difficulty level changes affect entire workout plan
75 Days Challenge Tough & Soft#3

75 Days Challenge Tough & Soft by BeHard, Inc.

75 soft medium fitness tracker
Worth Considering
💪 Health & Fitness
4.8😊(8.5K ratings)
FreeIn-App Purchases
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This app supports a 75-day self-improvement and fitness challenge. It helps users track their daily tasks, stay motivated, and connect with a community of fellow participants. Unlock advanced features with an optional subscription.

What We Love

  • 🚀 Easy to use
  • 👍 Clean and intuitive design
  • 🤝 Helpful for staying accountable
  • 💪 Effective for tracking progress
  • 🗓️ Convenient daily task tracking

Room to Improve

  • 🐛 Sync issues between app and widget
  • ⚠️ Inconsistent day tracking
  • 🔧 Limited customization options
  • 🙈 Lack of social features to interact with friends
  • 💰 Paid version not worth the cost

More 90 Day Challenge Free apps to explore

FAQ about 90 Day Challenge Free

What are the best 90 day challenge free apps for iPhone?
90 Day Challenge tops our 90 day challenge free apps ranking as of September 2026, with a 4.7-star average from 4.9K App Store ratings, and it's free to download.
90 Day Challenge shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ 90 day challenge free apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
The 90 Day Challenge App is a fitness tool designed to help users start and complete their fitness journey with personalized 90-day programs. It offers over 45 tailored programs based on individual goals, fitness levels, and training styles, whether you prefer working out at home, in the gym, or outdoors.
Key features include over 45 personalized 90-day workout programs, an in-app tracking system for weight, reps, and personal records, a progress picture tool, daily streaks and achievement badges for motivation, a feature to challenge others, and a diet calculator.