Best 90 Day Workout Challenge Apps

248+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated October 2026

Out of 248+ 90 day workout challenge apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top 90 Day Workout Challenge Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
190 Day Challenge90 Day ChallengeFree4.7★ (4.9K)YesYesOct 2026
230 Day Fitness - Home Workout30 Day Fitness - Home WorkoutFree4.3★ (59K)NoYesOct 2026
3Six Pack in 30 Days: Core, AbsSix Pack in 30 Days: Core, AbsFree4.8★ (38K)YesYesOct 2026
4Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesOct 2026
530 Day Fitness at Home30 Day Fitness at HomeFree4.9★ (29K)YesYesOct 2026
690 Day Challenge Women Fitness90 Day Challenge Women FitnessFree—NoYesMay 2026
730 Day Workout Challenge30 Day Workout ChallengeFree—YesYesMay 2026
830 Day Fitness Challenges & Wokout Packge30 Day Fitness Challenges & Wokout PackgeFree4.3★ (4)NoYesMay 2026

Top Picks for 90 Day Workout Challenge

4.7😐(4.9K ratings)
FreeAdsIn-App Purchases
90 Day Challenge screenshot 1
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90 Day Challenge screenshot 5
90 Day Challenge screenshot 6

This app provides personalized 90-day fitness programs tailored to your goals, fitness level, and preferred training style. Track your progress with detailed metrics, view body changes, and stay motivated with streaks and badges. You can also challenge friends to join your fitness journey.

What We Love

  • 🚀 Smooth app experience
  • 👍 Helpful workout and nutrition features
  • 💪 Effective for building muscle and losing weight
  • 🤩 Motivating content from Browney and Captain America

Room to Improve

  • 🐛 Frequent app crashes and freezes
  • ⏱️ Slow loading times for videos and content
  • 🔍 Difficulty navigating the app and finding features
  • 🤔 Limited customization options for workouts
30 Day Fitness - Home Workout#2

30 Day Fitness - Home Workout by Mosaic S.r.l.

Daily workouts to lose weight
Strong Contender
💪 Health & Fitness
4.3😊(59K ratings)
FreeIn-App Purchases
30 Day Fitness - Home Workout screenshot 1
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30 Day Fitness - Home Workout screenshot 3
30 Day Fitness - Home Workout screenshot 4
30 Day Fitness - Home Workout screenshot 5
30 Day Fitness - Home Workout screenshot 6

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

What We Love

  • 🚀 Convenient home workouts
  • 👍 Clear exercise instructions and videos
  • 🔥 Effective workouts for weight loss and muscle gain
  • 📈 Noticeable results in a short time
  • 🤸‍♀️ Variety of exercises and challenges

Room to Improve

  • 💰 Expensive weekly subscription
  • 🔒 Forced to pay for full app access
  • 🤔 Repetitive exercises across different workout plans
  • 🐛 Occasional app crashes and bugs
  • 🤯 Frustrating to lose workout progress
Six Pack in 30 Days: Core, Abs#3

Six Pack in 30 Days: Core, Abs by Leap Health

6 Pack Abs & Home Workout
Worth Considering
💪 Health & Fitness
4.8😊(38K ratings)
FreeAdsIn-App Purchases
Six Pack in 30 Days: Core, Abs screenshot 1
Six Pack in 30 Days: Core, Abs screenshot 2
Six Pack in 30 Days: Core, Abs screenshot 3
Six Pack in 30 Days: Core, Abs screenshot 4
Six Pack in 30 Days: Core, Abs screenshot 5
Six Pack in 30 Days: Core, Abs screenshot 6

Achieve toned abs and lose belly fat with a home workout planner. Offers daily routines for all levels, requiring no equipment. Get your dream six-pack in 30 days with guided exercises.

What We Love

  • 👍 Easy to use
  • 🚀 Effective workouts
  • 💪 Helps build muscle
  • 🤩 Motivating
  • 🏆 Achieves results
  • 🧠 Customized plans
  • 🆓 Free to use

Room to Improve

  • 🔒 Paywall for advanced features
  • 🛑 Issues with app updates
  • 🐛 Occasional crashes
  • 🕰️ Rigid workout timer
  • 💸 Expensive subscription

More 90 Day Workout Challenge apps to explore

FAQ about 90 Day Workout Challenge

What are the best 90 day workout challenge apps for iPhone?
90 Day Challenge tops our 90 day workout challenge apps ranking as of October 2026, with a 4.7-star average from 4.9K App Store ratings, and it's free to download.
Yes — 20 of the top 90 day workout challenge apps we rank are free to download, including 90 Day Challenge and 30 Day Fitness - Home Workout.
90 Day Challenge shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 248+ 90 day workout challenge apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.