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Best 90 Day Workout Challenge Apps

250+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated August 2026

Out of 250+ 90 day workout challenge apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top 90 Day Workout Challenge Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
190 Day Challenge90 Day ChallengeFree4.7★ (4.8K)YesYesAug 2026
2Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (121K)YesYesAug 2026
330 Day Fitness - Home Workout30 Day Fitness - Home WorkoutFree4.3★ (59K)NoYesAug 2026
430 Day Workout Challenge30 Day Workout ChallengeFree—YesYesMay 2026
5Six Pack in 30 Days: Core, AbsSix Pack in 30 Days: Core, AbsFree4.8★ (38K)YesYesAug 2026
690 Day Challenge Women Fitness90 Day Challenge Women FitnessFree—NoYesMay 2026
730 days Excercise challenge30 days Excercise challengeFree—NoYesMay 2026
830 Day Fitness at Home30 Day Fitness at HomeFree4.9★ (28K)YesYesAug 2026

Top Picks for 90 Day Workout Challenge

90 Day Challenge#1

90 Day Challenge by Browney B.V.

Editor's Choice
💪 Health & Fitness
4.7😐(4.8K ratings)
FreeAdsIn-App Purchases
90 Day Challenge screenshot 1
90 Day Challenge screenshot 2
90 Day Challenge screenshot 3
90 Day Challenge screenshot 4
90 Day Challenge screenshot 5
90 Day Challenge screenshot 6

This app provides personalized 90-day fitness programs tailored to your goals, fitness level, and preferred training style. Track your progress with detailed metrics, view body changes, and stay motivated with streaks and badges. You can also challenge friends to join your fitness journey.

What We Love

  • 🚀 Smooth app experience
  • 👍 Helpful workout and nutrition features
  • 💪 Effective for building muscle and losing weight
  • 🤩 Motivating content from Browney and Captain America

Room to Improve

  • 🐛 Frequent app crashes and freezes
  • ⏱️ Slow loading times for videos and content
  • 🔍 Difficulty navigating the app and finding features
Home Workout - No Equipments#2

Home Workout - No Equipments by Leap Health Fitness Limited

Bodyweight Fitness & Training
Strong Contender
💪 Health & Fitness
4.9😊(121K ratings)
FreeAdsIn-App Purchases
#63in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed

Room to Improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
30 Day Fitness - Home Workout#3

30 Day Fitness - Home Workout by Mosaic S.r.l.

Daily workouts to lose weight
Worth Considering
💪 Health & Fitness
4.3😊(59K ratings)
FreeIn-App Purchases
30 Day Fitness - Home Workout screenshot 1
30 Day Fitness - Home Workout screenshot 2
30 Day Fitness - Home Workout screenshot 3
30 Day Fitness - Home Workout screenshot 4
30 Day Fitness - Home Workout screenshot 5
30 Day Fitness - Home Workout screenshot 6

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

What We Love

  • 🚀 Convenient home workouts
  • 👍 Clear exercise instructions and videos
  • 🔥 Effective workouts for weight loss and muscle gain
  • 📈 Noticeable results in a short time

Room to Improve

  • 💰 Expensive weekly subscription
  • 🔒 Forced to pay for full app access
  • 🤔 Repetitive exercises across different workout plans

More 90 Day Workout Challenge apps to explore

4
30 Day Workout Challenge
30 Day Workout Challenge
30 Day Workout Challenge
30 Day Home Workout Challenges
Free
💪 Health & Fitness
(0)
5
Six Pack in 30 Days: Core, Abs
Six Pack in 30 Days: Core, Abs
Six Pack in 30 Days: Core, Abs
6 Pack Abs & Home Workout
Free

Achieve toned abs and lose belly fat with a home workout planner. Offers daily routines for all levels, requiring no equipment. Get your dream six-pack in 30 days with guided exercises.

30-day workout routinesBeginner to advanced levelsNo equipment needed
💪 Health & Fitness
(38K)
subscription
6
90 Day Challenge Women Fitness
90 Day Challenge Women Fitness
90 Day Challenge Women Fitness
Daily Exercise Challenge Track
Free
💪 Health & Fitness
(0)
7
30 days Excercise challenge
30 days Excercise challenge
30 days Excercise challenge
Workout challenge for 30 days
Free
💪 Health & Fitness
(0)
8
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
💪 Health & Fitness
(28K)
subscription
9
30 Day Workout Challenges
30 Day Workout Challenges
30 Day Workout Challenges
by Denisha Vadukia
Free

This app offers a variety of 30-day exercise challenges suitable for all fitness levels and ages. It provides effective home workouts for both men and women, focusing on bodyweight exercises and strength training. Track your progress and stay motivated with daily reminders.

30-day exercise challengesCustomizable daily exercisesRest day scheduling
💪 Health & Fitness
(1)
free
10
Ninety: 90 Day Challenge
Ninety: 90 Day Challenge
Ninety: 90 Day Challenge
75 Hard, Routine & Streak App
Free
💪 Health & Fitness
(0)
11
30 Day Fitness Challenges & Wokout Packge
30 Day Fitness Challenges & Wokout Packge
30 Day Fitness Challenges & Wokout Packge
by Kuldeepsingh Saini
Free

This app offers 12 distinct fitness challenges with over 30 video tutorials to guide users through various exercises. It includes tools like a stopwatch and timer, and provides daily health tips. The app is suitable for all fitness levels and can be used offline.

12 distinct fitness challenges30+ exercise video tutorialsStopwatch and timer included
💪 Health & Fitness
(4)
free with in-app purchases
12
30 Days Workout Challenge
30 Days Workout Challenge
30 Days Workout Challenge
Personal Workout Tracker.
Free
💪 Health & Fitness
(0)
13
90 DAY OCTAGON CHALLENGE
90 DAY OCTAGON CHALLENGE
90 DAY OCTAGON CHALLENGE
by LIVE LIKE LOUISE LIMITED
Free
💪 Health & Fitness
(0)
14
Squat Workouts
Squat Workouts
Squat Workouts
30 Day Squat Workout Challenge
Free
💪 Health & Fitness
(0)
15
Rony: Muscles Fitness Training
Rony: Muscles Fitness Training
Rony: Muscles Fitness Training
30 Day Gym Workout Challenge
Free
💪 Health & Fitness
(0)
16
NV Fit Challenge Daily Workout
NV Fit Challenge Daily Workout
NV Fit Challenge Daily Workout
30 Day Fitness Home Exercise
Free
💪 Health & Fitness
(0)
17
A 30 Day Challenge
A 30 Day Challenge
A 30 Day Challenge
FREE Movement Challenge
Free
💪 Health & Fitness
(0)
18
21-Day Shape-Up Plan
21-Day Shape-Up Plan
21-Day Shape-Up Plan
Shape-Up Workout Plan at Home
Free
💪 Health & Fitness
(0)
19
Workout - Gym & Home Training
Workout - Gym & Home Training
Workout - Gym & Home Training
Training and fitness plans
Free

This app offers a wide range of video-guided workouts for various fitness goals, including weight loss and muscle gain. It provides adaptive training plans for different levels and convenient home-based routines. Get expert advice and track your progress with health app integration.

Video-guided workoutsAdaptive training plansHome workouts without equipment
💪 Health & Fitness
(0)
free with in-app purchases
20
Eight - 8 Minute Workout Challenge
Eight - 8 Minute Workout Challenge
Eight - 8 Minute Workout Challenge
by Szymon Klimaszewski
Free
💪 Health & Fitness
(0)

FAQ about 90 Day Workout Challenge

What are the best 90 day workout challenge apps for iPhone?
90 Day Challenge tops our 90 day workout challenge apps ranking as of August 2026, with a 4.7-star average from 4.8K App Store ratings, and it's free to download.
Yes — 20 of the top 90 day workout challenge apps we rank are free to download, including 90 Day Challenge and Home Workout - No Equipments.
90 Day Challenge shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ 90 day workout challenge apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The 90 Day Challenge App is a fitness tool designed to help users start and complete their fitness journey with personalized 90-day programs. It offers over 45 tailored programs based on individual goals, fitness levels, and training styles, whether you prefer working out at home, in the gym, or outdoors.
Key features include over 45 personalized 90-day workout programs, an in-app tracking system for weight, reps, and personal records, a progress picture tool, daily streaks and achievement badges for motivation, a feature to challenge others, and a diet calculator.