Best Abstinence Timer Apps

Days Since: Quit Habit Tracker

Sober Streak Day Counter

Free

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

timer. - Multi Countdown Timer

Live Activities / Widget Timer

Free

Manage multiple countdown timers simultaneously with this intuitive app. Set custom names, sounds, and even use your own music for alarms. Access timers easily via widgets, Apple Watch, and Live Activities.

Timer

Intervals & voice alerts

$3.99

This advanced timer allows for precise time management across various activities. Set multiple special events with customizable triggers like sounds, messages, or screen flashing. It's ideal for games, workouts, cooking, meditation, and any task requiring accurate timing, even when the app is in the background.

Timer!

Multiple Countdown + Reminder

Free

Manage your time effectively with this versatile app. Set multiple countdowns, create sub-timers, and organize tasks. It functions as a reminder, task manager, to-do list, and alarm, helping you optimize workouts and daily routines.

Timer®

Countdown clock timer

Free

This app provides a reliable and accurate countdown timer with customizable alerts and a user-friendly interface. Personalize your timer with different colors and alarm sounds to suit any situation, from cooking to workouts.

Timer - The simplest timer

Beautiful & Minimal Timer

Free

A minimalist timer app designed for everyday focus. It offers a clean interface with gesture controls and multiple display styles. The app works offline and provides background notifications for uninterrupted use.

One-Tap Timer

by Oleksandr Prosin

Free

A straightforward countdown timer for iPhone designed for ease of use. Its intuitive interface allows you to start and manage timers with a single tap, making it a convenient tool for daily tasks. The app focuses on essential functionality without unnecessary complexity.

Timer - Configurable Timer

Speaks, Repeats, Waits & Alert

Free

This highly configurable timer app offers interval, simple, and quick timer modes with a beautiful, easy-to-use interface. It supports dark/light modes, iCloud sync, and speaks timer names with customizable alerts.

Timers - Multiple Timer

Easy multitasking

Free

Manage multiple tasks simultaneously with this intuitive timer application. Create, label, and reuse custom timers for everyday activities like cooking, exercise, or meditation. Enjoy a variety of alarm sounds to suit your preferences.

Streak Timer

History based streak timer.

Free

Build lasting habits with this streak tracking application. It offers a companion watch app for easy streak management and a detailed historical view of your progress, including reasons for resets. A Pro version unlocks customization and reminders.

Visual Timer - Focus & Simple

Fast setup. See time left.

Free

This utility app provides a visual countdown timer using a colored circle, making it easy to see remaining time at a glance. It's ideal for focused work sessions, managing children's activities, and everyday timekeeping tasks.

Big Colorful Timer

by Hockey Labs, Inc.

Free

A large, vibrant timer designed for full-screen display, perfect for social gatherings and game nights. It features a loud alarm and vibration to ensure you never miss a time limit.