This app helps you track your personal abstinence goals with daily check-ins, streak tracking, and insights into your patterns. It offers customizable goals, private notes, and milestone celebrations to support your journey towards healthier habits.



249+ iOS apps curated and reviewed
Endurance Timer is the household name in abstinence timer, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | — | Yes | Yes | May 2026 | ||
| 2 | Free | 5.0★ (5) | No | No | Oct 2026 | ||
| 3 | Free | 4.4★ (1.2K) | Yes | No | Oct 2026 | ||
| 4 | Free | 4.5★ (82) | Yes | Yes | Oct 2026 | ||
| 5 | Free | 4.3★ (171) | No | Yes | Oct 2026 | ||
| 6 | Free | 4.5★ (40) | Yes | No | Oct 2026 | ||
| 7 | Free | 4.5★ (454) | No | Yes | Oct 2026 | ||
| 8 | Free | — | No | No | May 2026 |








This app helps you track your personal abstinence goals with daily check-ins, streak tracking, and insights into your patterns. It offers customizable goals, private notes, and milestone celebrations to support your journey towards healthier habits.





This application provides a clean, simple, and reliable timer for various timing needs, including cooking, sports, and work. It offers seamless integration with Apple Watch and Today Widgets, allowing for synchronized control and notifications.